Fitness & wellness

Yoga is a Journey

Yoga is a Journey offers Rocket Yoga and Yoga for Cyclists classes in Frome throughout the week. Rocket yoga Rocket yoga is about growth, …

Wild Memories Nature Group

Wild Memories is a free nature group for anyone living with dementia or experiencing memory loss. Sessions are held on: Mondays 2pm-4pm at the …

Silver Swans – Ballet for the over-55s

Silver Swans classes are delivered by qualified dance teacher Sue McGovern who has been trained by the Royal Academy of Dance to safely adapt …

Kundalini Yoga

Kundalini Yoga is the yoga of awareness. It is an exact scientific technology that uses kriya’s which are a combination of mantras (sound vibration), …

Mojo Moves

Mojo Moves is a social fitness phenomenon brought to you by Rare Species Theatre Company combining comedy with a proper dance workout to great …

Gong Bath & Soundscape with Helen Stillwell

Join Helen Stillwell for an hour’s sound journey. Immerse yourself with the gongs, crystal and Himalayan bowls, percussion and drum to deeply relax you, …

Morning Pilates Summer Outdoor Sessions

Back by popular demand, start your Tuesday and Thursday mornings on a positive note with an invigorating outdoor Pilates session at Hauser & Wirth …

Run Talk Run Frome

Run Talk Run Frome is a weekly 5km gentle jog for all abilities designed to facilitate a safe space to talk about our mental …

Postnatal Self Care Club

Hands up if you’ve got sore shoulders, an owie lower back, generally achy and not sure what’s going on with your pelvic floor and …

Hoop Dance

Hoop dance is a beautiful fusion of dance, play and circus skills. It can take many forms – a way to keep fit, a …

Evergreen Dance & Fusion Fitness

Fun and friendly dance fitness classes. Learn simple, low-impact dance routines to great music and all sorts of different dance styles. Improve flexibility, balance …

Feldenkrais Method with Jackie Adkins

The Feldenkais Method is uniquely powerful approach to learning to move with greater ease. It is useful for people who have specific difficulties such …

Yoga with Cecilia

Cecilia Allon offers community yoga for all either online or in a large airy hall with plenty of space between mats. Her Hatha Yoga …

Music as Medicine – Kirtan

A heart-centred journey of Kirtan, Poetry, Sound and Silence with Sivani Mata and friends. You are invited for an evening exploration of Kirtan, a …

Yoni Shakti: Well Woman Yoga Circle

Come and share in this gathering of to connect and embrace our Shakti ~ innate feminine power led by Cecilia Allon and Sivani Mata …