Fitness & wellness

Gong Bath & Soundscape with Helen Stillwell

Join Helen Stillwell for an hour’s sound journey. Immerse yourself with the gongs, crystal and Himalayan bowls, percussion and drum to deeply relax you, …

Yoga is a Journey

Yoga is a Journey offers Rocket Yoga and Yoga for Cyclists classes in Frome throughout the week. Rocket yoga Rocket yoga is about growth, …

Wild Memories Nature Group

Wild Memories is a free nature group for anyone living with dementia or experiencing memory loss. Sessions are held on: Mondays 2pm-4pm at the …

Silver Swans – Ballet for the over-55s

Silver Swans classes are delivered by qualified dance teacher Sue McGovern who has been trained by the Royal Academy of Dance to safely adapt …

Kundalini Yoga

Kundalini Yoga is the yoga of awareness. It is an exact scientific technology that uses kriya’s which are a combination of mantras (sound vibration), …

Mojo Moves

Mojo Moves is a social fitness phenomenon brought to you by Rare Species Theatre Company combining comedy with a proper dance workout to great …

Run Talk Run Frome

Run Talk Run Frome is a weekly 5km gentle jog for all abilities designed to facilitate a safe space to talk about our mental …

Morning Pilates Summer Outdoor Sessions

Back by popular demand, start your Tuesday and Thursday mornings on a positive note with an invigorating outdoor Pilates session at Hauser & Wirth …