Fitness & wellness

Yoga is a Journey

Yoga is a Journey offers Rocket Yoga and Yoga for Cyclists classes in Frome throughout the week. Rocket yoga Rocket yoga is about growth, …

Wild Memories Nature Group

Wild Memories is a free nature group for anyone living with dementia or experiencing memory loss. Sessions are held on: Mondays 2pm-4pm at the …

Silver Swans – Ballet for the over-55s

Silver Swans classes are delivered by qualified dance teacher Sue McGovern who has been trained by the Royal Academy of Dance to safely adapt …

Kundalini Yoga

Kundalini Yoga is the yoga of awareness. It is an exact scientific technology that uses kriya’s which are a combination of mantras (sound vibration), …

Mojo Moves

Mojo Moves is a social fitness phenomenon brought to you by Rare Species Theatre Company combining comedy with a proper dance workout to great …

Gong Bath & Soundscape with Helen Stillwell

Join Helen Stillwell for an hour’s sound journey. Immerse yourself with the gongs, crystal and Himalayan bowls, percussion and drum to deeply relax you, …

Morning Pilates Summer Outdoor Sessions

Back by popular demand, start your Tuesday and Thursday mornings on a positive note with an invigorating outdoor Pilates session at Hauser & Wirth …

Run Talk Run Frome

Run Talk Run Frome is a weekly 5km gentle jog for all abilities designed to facilitate a safe space to talk about our mental …

Postnatal Self Care Club

Hands up if you’ve got sore shoulders, an owie lower back, generally achy and not sure what’s going on with your pelvic floor and …

Hoop Dance

Hoop dance is a beautiful fusion of dance, play and circus skills. It can take many forms – a way to keep fit, a …

evergreen Dance Fitness

Fun and friendly dance fitness classes. Learn simple, low-impact dance routines to great music and all sorts of different dance styles. Improve strength, stamina, …

Feldenkrais Method with Jackie Adkins

The Feldenkais Method is uniquely powerful approach to learning to move with greater ease. It is useful for people who have specific difficulties such …

Yoga with Cecilia

Cecilia Allon offers community yoga for all either online or in a large airy hall with plenty of space between mats. Her Hatha Yoga …

Music as Medicine – Kirtan

A heart-centred journey of Kirtan, Poetry, Sound and Silence with Sivani Mata and friends. You are invited for an evening exploration of Kirtan, a …

Yoni Shakti: Well Woman Yoga Circle

Come and share in this gathering of to connect and embrace our Shakti ~ innate feminine power led by Cecilia Allon and Sivani Mata …

Triple F Badminton Club

Triple F Badminton Club is for fun, fitness and friendly competition for Frome’s 18+ badminton players.  Whilst a social Badminton Club it is not …

Shuttles Badminton Club

Shuttles Badminton Club is a social Badminton Club dedicated to fun, fitness and friendly competition for Frome’s 18+ badminton players. Whilst not suitable for …

Strictly Salsa

Strictly Salsa is delighted to be bringing this exhilarating and fun dancing to Frome. Teacher Kali is from Venezuela and now lives in Frome.  …

Youth Circus in Frome

Youth Circus In Frome is the newest addition to Circomedia’s popular Youth Circus programme. Circomedia Youth Circus offers children aged 4 – 18 the …

Dancing in Nature

Come and celebrate life through free form dance meditation in beautiful Victoria Park with ‘silentdisco’ headsets. Each event is led by Sophie Bolton with …

Wisdom Qigong and Qiclub swinging class

Qigong is movement, breathing and meditation for strength, flexibility, balance, coordination and overall mental and physical wellbeing. Club swinging improves strength, range of movement, …

The Old Showfield 5k parkrun

The Old Showfield parkrun is a free, fun and friendly weekly, community event starting at 9am every Saturday. The parkrun is a positive, welcoming …

Find Your Inner Centre

Find Your Inner Centre offers yoga, meditation, mindfulness, relaxation and sound bath classes in Frome: Yoga & Relaxation Classes on Saturdays & Sundays 10am-11.30am …

Coach Laura Personal Training & Bootcamp

Coach Laura is a personal trainer in and around the Frome area focusing on helping women get strong in both mind and body. Giving …

Jōbu – Family Fitness Fun

A new social enterprise called Jōbu – which aims to improve the physical, mental and social health of families – is running free activity …

Tai Chi Qigong

The Chinese practice of Tai Chi Qigong – also known as Shibashi – is a set of slow, deliberate exercises practiced in a fluid, …