Kundalini Yoga is the yoga of awareness. It is an exact scientific technology that uses kriya’s which are a combination of mantras (sound vibration), …
Writhlington Badminton Group, an independently run very friendly group is serious, but not too serious! With the emphasis on enjoyment of just playing the …
Join Helen Stillwell for an hour’s sound journey. Immerse yourself with the gongs, crystal and Himalayan bowls, percussion and drum to deeply relax you, …
Fun and friendly dance fitness classes. Learn simple, low-impact dance routines to great music and all sorts of different dance styles. Improve strength, stamina, …
Shuttles Badminton Club is a social Badminton Club dedicated to fun, fitness and friendly competition for Frome’s 18+ badminton players. Whilst not suitable for …
Come and celebrate life through free form dance meditation in beautiful Victoria Park with ‘silentdisco’ headsets. Each event is led by Sophie Bolton with …
Qigong is movement, breathing and meditation for strength, flexibility, balance, coordination and overall mental and physical wellbeing. Club swinging improves strength, range of movement, …
Find Your Inner Centre offers yoga, meditation, mindfulness, relaxation and sound bath classes in Frome: Yoga & Relaxation Classes on Saturdays & Sundays 10am-11.30am …
Tai Chi Qigong for Beginners. Tai Chi Qigong is a mind and body practice that incorporates posture, breathing techniques and soft flowing movements. Amongst …
All welcome, of any or no faith, to a non-hierarchical study group exploring this early non-conformist text. The gospel of Mary Magdalene presents an …
Everyday Mindfulness offers a variety of Mindfulness and meditation workshops and courses to suit your needs, in person and online. The teachings are delivered in …
Improve your sense of wellbeing, in body, mind, breath and spirit. Elaine teaches ‘gentle’ yoga because it is slow, powerful, mindful and subtle. Elaine’s …
This contemporary dance course is taught by Mark Bruce Company dancer Eleanor Duval. The Beginners class is perfect for complete beginners or those who …
Somerset Skills and Learning (SS&L) offer short courses, workshops and events as well as qualifications, traineeships, apprenticeships and more. Download the programme for May-August …
Get uplifted, supported and nourished by the beautiful group energy that gets created in Elisa Celeste’s meditation experiences. Elisa is an inner connection and …
Frome Community Education provides classes for adults who like to learn for pleasure. They offer courses for everything from arts and crafts, languages, exercise …
Established 22 years ago by Sophy Griffiths, SOpilates offers apparatus-based studio sessions, on and offline group classes, specialist workshops and courses. Having trained with …
Laura, at Frome Pilates Studio specialises in teaching classical equipment Pilates on a 1:2:1 basis. Suitable for everyone, sessions are tailored to suit the …
Gentle movement and mindfulness. Safe for all stages of pregnancy. Classes combine movement, meditation and time to chat with other pregnant folk. Led by …