Kundalini Yoga is the yoga of awareness. It is an exact scientific technology that uses kriya’s which are a combination of mantras (sound vibration), …
Join Helen Stillwell for an hour’s sound journey. Immerse yourself with the gongs, crystal and Himalayan bowls, percussion and drum to deeply relax you, …
Fun and friendly dance fitness classes. Learn simple, low-impact dance routines to great music and all sorts of different dance styles. Improve strength, stamina, …
The Feldenkais Method is uniquely powerful approach to learning to move with greater ease. It is useful for people who have specific difficulties such …
Shuttles Badminton Club is a social Badminton Club dedicated to fun, fitness and friendly competition for Frome’s 18+ badminton players. Whilst not suitable for …
Come and celebrate life through free form dance meditation in beautiful Victoria Park with ‘silentdisco’ headsets. Each event is led by Sophie Bolton with …
Qigong is movement, breathing and meditation for strength, flexibility, balance, coordination and overall mental and physical wellbeing. Club swinging improves strength, range of movement, …
Find Your Inner Centre offers yoga, meditation, mindfulness, relaxation and sound bath classes in Frome: Yoga & Relaxation Classes on Saturdays & Sundays 10am-11.30am …