Fitness & wellness

Yoga is a Journey

Yoga is a Journey offers a range of classes in Frome throughout the week. Vinyasa Flow Monday evening class, 6pm – 7pm at The …

Wild Memories Nature Group

Wild Memories is a free nature group for anyone living with dementia or experiencing memory loss. Sessions are held on: Mondays 2pm-4pm at the …

Frome Critical Mass

Family friendly ride every last Friday of the month! Meet at 6.30pm for a short and easy ride around town starting from the Cheese …

Street Dance

A social dance workout in a group, for women aged 16+ with choreographed moves and steps, led by instructor Vicky Peacock at Spin Dance …

Hatha Yoga Class for All

Lucy has been practicing yoga for over 30 years and teaching yoga for the last 13 years. Having trained in Hatha, Ashtanga, Vinyasa Flow, …

Silver Swans – Ballet for the over-55s

Silver Swans classes are delivered by qualified dance teacher Sue McGovern who has been trained by the Royal Academy of Dance to safely adapt …

Kundalini Yoga

Kundalini Yoga is the yoga of awareness. It is an exact scientific technology that uses kriya’s which are a combination of mantras (sound vibration), …

Mojo Moves

Mojo Moves is a social fitness phenomenon brought to you by Rare Species Theatre Company combining comedy with a proper dance workout to great …

Gong Bath & Soundscape with Helen Stillwell

Join Helen Stillwell for an hour’s sound journey. Immerse yourself with the gongs, crystal and Himalayan bowls, percussion and drum to deeply relax you, …

Nunney Dance Fit Classes

Lucy has been teaching dance for nearly 30 years since she was 16 year old. She loves moving in different ways so chooses music …

Writhlington Badminton Group

Writhlington Badminton Group, an independently run very friendly group is serious, but not too serious! With the emphasis on enjoyment of just playing the …

The Watson Gym 24/7

Looking for a personal trainer in Frome? We offer a range of comprehensive options tailored to suit your individual needs and goals. You will …

Run Talk Run Frome

Run Talk Run Frome is a weekly 5km gentle jog for all abilities designed to facilitate a safe space to talk about our mental …

Postnatal Self Care Club

Hands up if you’ve got sore shoulders, an owie lower back, generally achy and not sure what’s going on with your pelvic floor and …

Hoop Dance

Hoop dance is a beautiful fusion of dance, play and circus skills. It can take many forms – a way to keep fit, a …

evergreen Dance Fitness

Fun and friendly dance fitness classes. Learn simple, low-impact dance routines to great music and all sorts of different dance styles. Improve strength, stamina, …

Doryoku Ryu Karate

Doryoku Ryu Karate are offering classes for children, families and adults on Wednesday evenings from Oakfield Academy. We do not have contracts or direct …

Elite Ladies Dance – Frome

A ladies only dance class that welcomes women of all ages, sizes and abilities! Join us for fun, fitness, making friends and learning new …

Feldenkrais Method with Jackie Adkins

The Feldenkrais Method is a uniquely powerful approach to learning to move with greater ease. It is useful for people who have specific difficulties …

Yoga with Cecilia

Cecilia Allon offers community yoga for all either online or in a large airy hall with plenty of space between mats. Her Hatha Yoga …

Music as Medicine – Kirtan

A heart-centred journey of Kirtan, Poetry, Sound and Silence with Sivani Mata and friends. You are invited for an evening exploration of Kirtan, a …

Elite Juniors Dance – Frome

Children aged 7-11 years old, get ready to wiggle, giggle, and groove! Our fun-filled dance classes for children spark creativity, build confidence, and bring …

Yoni Shakti: Well Woman Yoga Circle

Come and share in this gathering of to connect and embrace our Shakti ~ innate feminine power led by Cecilia Allon and Sivani Mata …

Triple F Badminton Club

Triple F Badminton Club is for fun, fitness and friendly competition for Frome’s 18+ badminton players. Whilst a social Badminton Club it is not …

Shuttles Badminton Club

Shuttles Badminton Club is a social Badminton Club dedicated to fun, fitness and friendly competition for Frome’s 18+ badminton players. Whilst not suitable for …

Strictly Salsa

Strictly Salsa is delighted to be bringing this exhilarating and fun dancing to Frome. Teacher Kali is from Venezuela and now lives in Frome. …

Youth Circus in Frome

Youth Circus In Frome is the newest addition to Circomedia’s popular Youth Circus programme. Circomedia Youth Circus offers children aged 4 – 18 the …

Dancing in Nature

Come and celebrate life through free form dance meditation in beautiful Victoria Park with ‘silentdisco’ headsets. Each event is led by Sophie Bolton with …

Wisdom Qigong and Qiclub swinging class

Qigong is movement, breathing and meditation for strength, flexibility, balance, coordination and overall mental and physical wellbeing. Club swinging improves strength, range of movement, …

The Old Showfield 5k parkrun

The Old Showfield parkrun is a free, fun and friendly weekly, community event starting at 9am every Saturday. The parkrun is a positive, welcoming …

Find Your Inner Centre

Find Your Inner Centre offers yoga, meditation, mindfulness, relaxation and sound bath classes in Frome: Yoga & Relaxation Classes on Saturdays & Sundays 10am-11.30am …

Coach Laura Personal Training & Bootcamp

Coach Laura is a personal trainer in and around the Frome area focusing on helping women get strong in both mind and body. Giving …

Jōbu – Family Fitness Fun

A new social enterprise called Jōbu – which aims to improve the physical, mental and social health of families – is running free activity …

Tai Chi Qigong

The Chinese practice of Tai Chi Qigong – also known as Shibashi – is a set of slow, deliberate exercises practiced in a fluid, …

Two Tone Tai Chi

Tai Chi Qigong is a mind and body practice that incorporates posture, breathing techniques and soft flowing movements. Amongst many health benefits it can …

Gospel of Mary Friendly Study Group

All welcome, of any or no faith, to a non-hierarchical study group exploring this early non-conformist text. The gospel of Mary Magdalene presents an …

Everyday Mindfulness

Everyday Mindfulness offers a variety of Mindfulness and meditation workshops and courses to suit your needs, in person and online. The teachings are delivered in …

Meaningful

Meaningful meditation and movement brings peace to your soul, a calm mind and a fit body meaning you can cope with life’s demands and …

Twerkshop

Frome’s only Twerk & Sensual embodiment classes for women led by Daisy L’amore. This is a Twerkshop (Twerk After Work™) where you will learn …

Gentle Yoga

Improve your sense of wellbeing, in body, mind, breath and spirit. Elaine teaches ‘gentle’ yoga because it is slow, powerful, mindful and subtle. Elaine’s …

Adult Contemporary Dance

This contemporary dance course is taught by Mark Bruce Company dancer Eleanor Duval. The Beginners class is perfect for complete beginners or those who …

Somerset Skills & Learning

Somerset Skills and Learning (SS&L) offer short courses, workshops and events as well as qualifications, traineeships, apprenticeships and more. The courses on offer locally …

Swing Time Frome

Swing Time Frome is a weekly swing dance class in Frome, every Wednesday, 7pm-8.30pm. No need to book, as it’s a drop in class. …

Frome Community Education

Frome Community Education provides classes for adults who like to learn for pleasure. They offer courses for everything from arts and crafts, languages, exercise …

Elisa Celeste Meditation

Get uplifted, supported and nourished by the beautiful group energy that gets created in Elisa Celeste’s meditation experiences. Elisa is an inner connection and …

Sound & Soma- a mystical journey into the world of your voice

A six week course teaching meditative vocal practices to become more fully embodied & expressed. Sound & Soma is an embodiment practice that blends …

SOpilates

Established 22 years ago by Sophy Griffiths, SOpilates offers apparatus-based studio sessions, on and offline group classes, specialist workshops and courses. Having trained with …

Frome Pilates Studio

Laura, at Frome Pilates Studio specialises in teaching classical equipment Pilates on a 1:2:1 basis. Suitable for everyone, sessions are tailored to suit the …

Emotional Wellbeing: Cultivating a positive relationship with your emotions

In these sessions, you’ll find a safe space in which to explore your relationship with your emotions so that you can feel calmer, clearer …

Group Soundscape with Gongs with Helen Stillwell

Do come along for an hour of therapeutic sounds with the gongs and other sound tools, to relax, restore, rebalance, reset and rest. Deeply …

Qigong Sessions with Lara

Monthly 2 hour qigong class at Vallis Farm. Second Fridays of each month, Jan 12th, Feb 9th, March 8th, April 12th, May 10th, June …

Summer Pregnancy Yoga in the Park

Gentle movement and mindfulness. Safe for all stages of pregnancy. Classes combine movement, meditation and time to chat with other pregnant folk. Led by …

Love Your Body – Beginners Yoga

’Love Your Body’ is a 6 week yoga course aimed at complete beginners as well as those who want to get back to basics …

Mojo Moves Comedy Aerobics

If you’re looking for a group exercise class that’s out of this world yet completely down to earth, look no further. Now in its …

Community Connector Training

Come to one of our simple, fun, training sessions at Frome Medical Practice. These sessions are held on the 1st Thursday of each month …

Adult Contemporary Dance Classes

Adventures in Dance run regular fun beginner/intermediate contemporary dance classes in Nunney near Frome. Come along to improve your dance technique and increase your …

Sounds Enchanting

Join Ruhiya for Sounds Enchanting at the Cloister at the Bennett Centre in Frome; a weekly circle where we use our voices to connect …

Thrive Pilates

Mixed ability group classes, private 1:1 and 2:1 sessions. At Thrive Pilates we believe in Pilates for every body – regardless of age, gender, …

Flow with Dani workshops

As part of the Wildheart Wellbeing Week being held each month at The Round Tower, Black Swan Arts, Frome. I will be offering 2 …

Cardio Tennis

Starting on Wednesday 5th of March from 7pm – 8pm. Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This …

Biodanza

Biodanza is an easy, interactive, and playful dance class designed to help you step out of your thoughts and into your body. Suitable for …

Better Through Nature

A pilot programme in partnership with Frome Medical Practice A six-week course for people with anxiety, depression, or burnout rooted in research that shows …

Roots to Resilience

Nature connection and outdoor wellbeing project Roots to Resilience is a free 6-week programme for adults struggling with their mental health, social isolation and/or …

Mind Reactive and Creative

Meditation and Buddhism 8 week course. One of the Buddha’s key insights is that our state of mind conditions our thoughts, which in turn …

Contact Improvisation

Bi-weekly @ The Silk Nest, The Silk Mill, Frome, BA11 1PT Running May 7th & 21st, June 4th & 18th, July 2nd 2025. These …

Forest Bathing

Shinrin-Yoku, or “Forest Bathing,” was coined in 1982 by Japan’s government to encourage re-connection with nature amid a mental health crisis. Though modern in …

Free Family Tennis

Frome Tennis Club are proud to announce new free family tennis sessions every first Saturday of the month between 9.30am and 12.30pm. We welcome …

Iyengar Yoga Classes

Iyengar Yoga classes run at RISE on Tuesdays, 6:40pm – 8:10pm. Classes run throughout the year with breaks during school holidays and half terms. …

Hatha Yoga with Sophie Bee Yoga

Tuesdays, 9:30am – 10:30am £10 per class paid termly The Bennett Centre, Frome Balancing the body with a flow of gentle postures, completed with …

Girls Circle (Online)

Girls Circles – Opening Again This September We’re excited to reopen Girls Circles this autumn! Based on the girls’ feedback, we’re offering two separate …

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