Everyday Mindfulness

Everyday Mindfulness offers a variety of Mindfulness and meditation workshops and courses to suit your needs, in person and online.

The teachings are delivered in group settings or one-to-one, including Somatic Meditation, Mindfulness for Women, and Mindfulness at Work. Everyday Mindfulness also offer Counselling with Mindfulness, for individuals and couples, and Mindfulness-Based Coaching for women.

Free online drop-in meditation sessions:

Tuesdays 9am-9.45am (weekly)

Wednesdays, 7pm-9pm (monthly, 3rd Wednesday)

Email for more information.