Mojo Moves Comedy Aerobics
If you’re looking for a group exercise class that’s out of this world yet completely down to earth, look no further.
Now in its seventh year, Mojo Moves is Frome’s unique fitness offering which combines comedy with proper dance aerobics so you can laugh yourself fitter, stronger and more flexible.
The weekly 45 minute sessions are held at the Cheese and Grain and Rise and are a great way to improve your confidence and stamina as well as positively improving your mental health and wellbeing.
This class boosts serotonin levels like no other, tapping into the subconscious with hilarious reminders of the past, easy to follow routines and sing along or empowering playlists to reach parts of yourself that you may have long forgotten.
It’s sometimes silly, sometimes full of backing dancer angst and drama, but 100% heart led and truly inclusive. Friendly and welcoming this is an ideal opportunity to meet new and like-minded people and dance with the freedom of a toddler and the power of a disco diva.
Come and join us! Reclaim your mojo back from the universe!
Classes
Cheese and Grain Tuesdays 18.45
RISE Fridays 09.30