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Qi-Gong classes led by Candida Valentino

May 9 @ 11:00 - 12:15

|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating until 31st Oct 2024

£8 – £28

Qi-Gong classes, developing strength, flexibility of body & steadiness of mind with Candida Valentino.

11am-12.15pm Thursdays

Learn & practice continuous Qigong movements, 18 Shibashi, 8 Brocades, 12 Muscle Tendon Changing Classics, fun animal frolics, standing meditations focusing on the elements and sounds for health.

Understand how each of the movements work in your body and how they relate to different organs.

We will always start with joint warm ups and end with a warm down, and some stillness.

All classes will be in Frome at The Sonic Retreat Centre, Frome, Somerset BA11 3NG

Maximum of 6 people.

£8 per class or book 4 for £28.

To book your place email candidavalentino@yahoo.co.uk or call 07837 074505.

Details

Date:
May 9
Time:
11:00 - 12:15
Cost:
£8 – £28
Event Categories:
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Event Tags:
Website:
https://soundtransformations.co.uk/events/

Organiser

Candida Valentino
Phone:
07837074505 01373 474368
Email:
ormi_khoomii@yahoo.com
Website:
http://www.soundtransformations.co.uk/index.htm

Venue

The Sonic Retreat Centre
Frome BA11 3NG + Google Map
Phone:
07837074505
Website:
https://www.soundtransformations.co.uk/