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Intermediate Hatha Yoga on Saturdays
Traditional Hatha yoga class for people who have experience of yoga. This class is suitable for students who…
Six week meditation course
Join us in Frome for a six week meditation course. The course will run on Saturdays at 12.45-1.45pm…
Breathe with Ease – Feldenkrais Method Workshop
Make breathing easier by learning how to improve the moveability of your ribs, chest and abdomen with the…
POST-NATAL PILATES & MINDFULNESS
Working with basic Pilates and Mindfulness concepts, this course offers an introduction (or perhaps reminder) to the traditional…
Meditation for a Kinder World
Learn and practise simple meditation on kindness, and spread more kindness into our everyday lives. Both beginners and…
Back 2 Hockey
Training and fun hockey sessions for ladies and gents wanting to rekindle their love of hockey. All ages…
Birthzang Pregnancy Yoga
In each nurturing class of pregnancy yoga in Frome, every mum is welcome. It doesn’t matter what your…
8 week Hula Hoop Dance Course
Looking for a way to keep moving and stay healthy and happy? This 8 week hoop dance course…
Birthzang Mum & Baby Yoga
These friendly yoga classes for mums with babies are suitable for complete yoga beginners and are appropriate from…
Learning developmental baby massage
Did you know that developmental baby massage can help improve your baby's physical, social and emotional development? Elaine…
Pilates for Men
Joseph Pilates was a man and designed his work for men! This course is geared towards the men,…
Hatha Yoga on Thursday evenings
Traditional Hatha yoga class at Frome Town Hall every Thursday. Kat teaches traditional Hatha yoga postures in the…
