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Rise & Shine Yoga (Slow Flow)

January 16 @ 09:15 - 10:30

|Recurring Event (See all)

An event every 3 weeks that begins at 9:15am on Wednesday, repeating indefinitely

£10

Awake and arise with this gentle flowing yoga practice.

I will guide you through breathing exercises and a full body warm-up, before moving through sun salutations and then melting back to stillness.

A balanced morning practice for body, heart and mind – and a great big dose of sunshine to start your day right!

£10 a class, reduced rates if you buy a pack of 5 or 10

Mats and props are available but feel free to bring your own as well as warm clothes and/or a blanket for a cosy relaxation at the end.

Email me (esmeraldavere@gmail.com) for booking and more info, or check out my website : esmeraldayoga.com

Details

Date:
January 16
Time:
09:15 - 10:30
Cost:
£10
Event Categories:
, ,
Event Tags:
Website:
http://esmeraldayoga.com

Organiser

Esmeralda Yoga
Email:
esmeraldavere@gmail.com
Website:
http://esmeraldayoga.com

Venue

HUBnub Centre
Whittox Ln
Frome, BA11 United Kingdom
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