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Flexible Spine Feldenkrais Method Workshop

27th Apr 2019 @ 14:00 - 16:00

£20

Discover how greater mobility of your spine can bring easy to everyday movements, using the uniquely subtle, yet powerful, floor-based movement lessons of the Feldenkrais method.

Improved co-ordination and increased flexibility are achieved not by stretching, but rather by changing how we ‘see’ ourselves from the inside. By bringing greater awareness to how we move each part of our body in relation to the whole we become aware of our ingrained and sometimes limiting habits  – and then are able to open up new pathways of freedom.

Details

Date:
27th Apr 2019
Time:
14:00 - 16:00
Cost:
£20
Event Categories:
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Event Tags:

Organiser

Jackie Adkins
Phone:
07527805138
Email:
info@movetolive.co.uk

Venue

Room in Frome
1a, Scott Road
Frome, BA11 1AL
+ Google Map
Phone:
07527805138
Website:
http://www.movetolive.co.uk