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Are You Sitting Comfortably? – Feldenkrais Method Workshop

25th May 2019 @ 14:00 - 15:30

£20

Discover how sitting can become a dynamic and comfortable, rather than a static position. Learn how to access the innate support of your skeleton to help reduce neck and back tension when sitting for long periods, such as at a computer.

We will use the subtly, powerful floor-based movement lessons of the Feldenkrais Method, which allow you to access your potential for living with increased vitality and ease, through expanding your awareness of yourself.

Details

Date:
25th May 2019
Time:
14:00 - 15:30
Cost:
£20
Event Categories:
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Event Tags:

Organiser

Jackie Adkins
Phone:
07527805138
Email:
info@movetolive.co.uk

Venue

Room in Frome
1a, Scott Road
Frome, BA11 1AL
+ Google Map
Phone:
07527805138
Website:
http://www.movetolive.co.uk