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Adult Mindfulness Course

17th Sep 2016 @ 00:00

Exploring ways of coping with stress and anxiety, and learning how to live more in the present.

8 week adult Mindfulness based stress reduction course/MBCT.

Introductory talk/taster session on 17th September at the Talbot, Mells, BA11 3PN from 10am till 11.15am

COURSE DATES: Starting Wednesday 28th September 19.00 to 21.00 (and a day of mindfulness 6th November) £240.00.  Course held at The Salthouse, Nunney, BA11 4LW.

For more information please contact: arabella@anolivebranch.co.uk        www.anolivebranch.co.uk    Tel: 07951478319


17th Sep 2016
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