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The Better Nature Morning Challenge

June 11 @ 07:00 - 07:45

|Recurring Event (See all)

An event every day that begins at 7:00am, repeating until 14th Jun 2024


Take the Better Nature Challenge this week and start your mornings with a guided, mindful nature connection session.

The challenge is designed to help you reset your morning routine from screen to green. Sessions will include guided forest bathing and mindful nature connection activities that you can take forward into your daily life. Benefits of a greener and mindful morning routine include improved mood, greater focus and clarity and a more positive mindset.