Working creatively and effectively with our minds. Building on the foundation of our meditation practice. Six week course. Our meditation doesn't always go how we want it too. But working with what is going on is where we start. This course will give us ways to work with what prevents deeper states of concentration, identifying […]
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No events on this day.
No events on this day.
No events on this day.
Step out of the busyness of daily life and into a space of deep rest, nervous system regulation and quiet renewal. This soothing sound bath journey is designed to support you in releasing tension, calming the mind and gently resetting your energy. As the vibrations of crystal bowls, chimes and grounding instruments wash over you, […]
No events on this day.
No events on this day.