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DTSTART;TZID=Europe/London:20260223T190000
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DTSTAMP:20260608T151129
CREATED:20260202T104909Z
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UID:10019712-1771873200-1774899000@www.discoverfrome.co.uk
SUMMARY:Going Deeper in Meditation
DESCRIPTION:Working creatively and effectively with our minds. Building on the foundation of our meditation practice. Six week course.\nOur meditation doesn’t always go how we want it too. But working with what is going on is where we start. This course will give us ways to work with what prevents deeper states of concentration\, identifying them and freeing ourselves from their clutches. \nSome of the areas we will look at:\nPreparation\, Balancing Effort\, Becoming familiar with our mental states\, Exploring our experience\, Practicing with others\, Experimenting… \nThis course is suitable for anyone that is familiar with the Mindfulness of Breathing and Metta Bhavana/Loving Kindness meditations.
URL:https://www.discoverfrome.co.uk/event/going-deeper-in-meditation/
LOCATION:St Mary’s Church Hall\, Innox Hill\, Frome\, BA11 2LN
CATEGORIES:Community,Courses,Discover Frome,Spirituality
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ORGANIZER;CN="Frome Triratna Buddist Community":MAILTO:frometriratna@gmail.com
GEO:51.2391719;-2.3247208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St Mary’s Church Hall Innox Hill Frome BA11 2LN;X-APPLE-RADIUS=500;X-TITLE=Innox Hill:geo:-2.3247208,51.2391719
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DTSTART;TZID=Europe/London:20260320T190000
DTEND;TZID=Europe/London:20260320T200000
DTSTAMP:20260608T151129
CREATED:20260226T111756Z
LAST-MODIFIED:20260226T111756Z
UID:10020338-1774033200-1774036800@www.discoverfrome.co.uk
SUMMARY:SLO | YIN Sound Bath Journey at Rise
DESCRIPTION:Step out of the busyness of daily life and into a space of deep rest\, nervous system regulation and quiet renewal.\nThis soothing sound bath journey is designed to support you in releasing tension\, calming the mind and gently resetting your energy. As the vibrations of crystal bowls\, chimes and grounding instruments wash over you\, your body is invited into a natural state of relaxation\, allowing space for restoration\, clarity and balance.\nWhether you’re feeling tired\, overstimulated\, emotionally full or simply craving stillness\, this immersive experience supports: \n✨ Deep rest and nervous system regulation\n✨ Stress release and energetic reset\n✨ Mental clarity and emotional grounding\n✨ A renewed sense of calm and balance \n✨Upgrade your experience✨\nReserve one of our YIN beds for ultimate comfort. Each bed includes a soft mattress\, a pillow\, a cosy blanket\, a silky eye mask and aromatherapy-infused bath salts\, breathe them in during the sound bath and take them home to extend the YIN feeling.
URL:https://www.discoverfrome.co.uk/event/slo-yin-sound-bath-journey-at-rise/
LOCATION:RISE\, Whittox Lane\, Frome\, BA11 3BY
CATEGORIES:Discover Frome,Health and wellbeing,Music,Spirituality
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ORGANIZER;CN="SLO | YIN":MAILTO:hello@slo-yin.co.uk
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