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Frome Kindness Festival
1st Mar 2022 - 6th Mar 2022
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WHY A KINDNESS FESTIVAL?
Kindness is something we all need and can offer to others. It has proven benefits for our mental and physical health and plays a big part in making Frome a decent place to live and grow up in.
After a tough couple of years, the team at The Good Heart in Palmer Street has had the idea of curating a week of events that will help us all to:
• appreciate and celebrate the kindness that already exists in Frome
• enjoy a range of events and activities together as winter comes to a close
• recognize and develop our natural capacity for kindness
• learn more about the power of kindness to strengthen our community and wellbeing.
EVENING EVENTS AT FROME TOWN HALL
Tuesday 1st Humankind Book Blast
Wednesday 2nd Creating Kindlier, Friendlier Streets
Thursday 3rd Kindness in Politics
PLUS: Friday 4th Dr Phil Hammond at the Merlin Theatre
LUNCHTIME SELF-CARE SESSIONS ON ZOOM
Tuesday 1st How to get a better night’s sleep
Wednesday 2nd Self-Care on a Chair
Thursday 3rd Own Oxygen Mask First (for carers)
Friday 4th How To Be Kinder To Yourself
FREE FAMILY EVENTS
Wednesday 2nd (pm) Storytime: The Selfish Giant
Saturday 5th (am) Kindness Festival Yoga for Families
Saturday 5th (all day) The Good Heart Window Workshop
Saturday 5th (pm) Wild Kindness Nectar Café
Sunday 5th (pm) Tree-planting on the East Mendip Way
BOOKING WWW.THEGOODHEART.UK/FESTIVAL
