Join our Friday volunteering sessions at Vallis Veg market garden, where you’ll learn about organic food growing, breathe fresh air and enjoy lunch made from freshly harvested ingredients. No previous experience is necessary, just turn up on the day.
with Olivia Cliff, Medical Herbalist and Tara Kelsall, Life Coach & Wild swim Guide Open to women of all life stages The menopause is a transition that all women face at some point in their life. Whether sudden or slow, it can be littered with unpleasant and sometimes debilitating symptoms which are not always acknowledged […]
Led by Sauna Masters Natalie Campo, @SakuraSaunaHaus and Wendy Liu @SaunaWave Natalie has delivered sauna workshops all over the UK and beyond. Trained in Lithuanian Pirtis and Aufguss styles, she loves to explore, experiment and learn about old and new ways to use whisks, plants, herbs, fumigants, hydrasols and essential oils from all over the […]
Pregnant and looking for some time and space to connect with yourself, your baby and others going through pregnancy? These monthly sessions give you time to pause, tune into yourself and relax. No experience necessary - the simple meditations will be guided, you can sit in a chair, bring along a cushion or a yoga […]
A place where mindfulness, creativity, and connection come together. Join us for a workshop, talk, ceremony or mindful moment. We meet for one week each month in the heart of Frome.
Living with ADHD - or loving someone who has it - can feel exhausting. Many adults and parents spend years trying to stay one step ahead of it: correcting, compensating, pushing harder, or quietly wondering why everyday life seems to take so much effort. This workshop offers a gentler, more supportive way forward. Instead of […]
Wild Circle is a women’s group in nature -women sharing honest conversation around a fire, in a beautiful garden setting. No pressure or expectation, just a warm welcome and a gentle invitation to take a pause from everyday life and create a little breathing space. "Tara made me feel very welcome and relaxed, I felt […]
Join our Friday volunteering sessions at Vallis Veg market garden, where you’ll learn about organic food growing, breathe fresh air and enjoy lunch made from freshly harvested ingredients. No previous experience is necessary, just turn up on the day.
This evening is an invitation to pause and reflect on the many feminine archetypes, maiden, mother, enchantress, wild woman, crone, we encounter over our lifetimes. Together we’ll reflect on our lineage, look at the roles that we have played in life to date and witness the feminine threads that bind us. We’ll call in clarity, […]
Saturday Morning - Breathing for Wellness: A Prāṇāyāma Workshop for Balanced Body & Mind with Yuka Krantz The breath is a powerful tool; it can positively affect the body, mind and spirit. Join our workshop to discover transformative breath techniques that you can weave into everyday life. Whether you seek a quick reset or want […]
SLO | YIN SOUND BATH — NEW MOON SPECIAL (with optional Reiki**) A one-off Saturday Session at Rise by Rye Bakery, Frome A candlelit and deeply restorative sound bath to rest, reset and realign with the quiet energy of the New Moon. Taking place on a special Saturday evening, this session marks a gentle pause […]
We are never truly alone. Each of us is supported by intuitive guides, spiritual allies, and healing masters who are ready to work with us - if we are willing to soften our expectations and step into a space of feeling, sensing, and inner knowing. We are made of energy. And when we consciously enter […]
