Women’s Health Talk for Under 25s

Confused about contraception, or what’s normal? Dr Jess Rutherford will cover everything from periods to sexual health in this talk.

This session is for women under 25 registered at Frome Medical Practice (including those who identify as women and people assigned female at birth) who want to better understand their bodies, their options, and their health.

Led by Dr Jess Rutherford from Frome Medical Practice, the talk offers straightforward, practical advice on topics that matter to you. Whether you’re unsure about your cycle, contraception, or what’s normal when it comes to discharge or pain, this session is here to help.

No judgment. No awkwardness. Just clear information you can trust.

Shaped by You – this talk was developed in response to feedback from young people in our community. You told us you wanted honest, clear advice – and we listened.

Topics Covered

Understanding your body and your cycle
What’s normal and when to seek help
Contraception options
Sexual health and safe relationships
Busting women’s health myths
How to feel confident at GP appointments