Full Reality Living - living with vivid awareness and being resourced to meet turbulent times. Six Week Course starting Monday 12th January 7-9:30 Profoundly transformative for our hearts as well as minds: Part 1 focuses on instruction in two essential and far-reaching meditation practices: the Mindfulness of Breathing and the Development of Loving Kindness (Metta […]
Come one, come all with your piles of broken clothes. We will help each other with inspiration and advice. Let's fix 100 items in one day! Join the Mammoth Mending Day! Drop in whenever you want between 10am and 4pm, come and go or stay the whole day. How many items can Frome mend in […]
Tibetan/Himalayan Singing Bowl Workshop led by Michael Ormiston & Candida Valentino 10:30am to 5pm Saturday 7th February 2026 At The Sonic Retreat Centre, Frome, Somerset BA11 3NG. This inspirational workshop will be an experiential journey through the amazing sounds of the Singing Bowls, their history & use in meditation/relaxation, deep listening & Therapeutic practices. Michael […]
This nourishing session offers a gentle introduction to meditation as a supportive, practical tool for modern life. Together, we’ll explore what meditation truly is (and what it isn’t), demystifying common misconceptions and opening up a range of approaches so you can find what resonates for you. We’ll spend time looking at stress - how it […]
Return to Renewal A gentle reset SLO | YIN Sound Bath Step out of the busyness of daily life and into a space of deep rest, nervous system regulation and quiet renewal. This soothing sound bath experience is designed to support you in releasing tension, calming the mind and gently resetting your energy. As the […]
Working creatively and effectively with our minds. Building on the foundation of our meditation practice. Six week course. Our meditation doesn't always go how we want it too. But working with what is going on is where we start. This course will give us ways to work with what prevents deeper states of concentration, identifying […]
Wildheart Wellbeing Collective are offering another beautiful week of mindfulness, creativity and connection in Frome, 9th - 15th March. Join us for ceremonies, yoga, ritual, spiritual healing, sound baths and so much more. All events take place in the beautiful Round Tower at Black Swan Arts. https://www.wildheartwellbeing.co.uk/wildheart-wellbeing-week
Our earliest experiences of family shape us more deeply than we often realise. Our families are where we learned about relationships, and whether we grew up with siblings or without them, we each carry quiet stories about belonging, comparison, responsibility, closeness, rivalry, or loneliness from these foundational early years. These stories don’t disappear when we […]
This evening is an invitation to pause and replenish - to reflect on lineage, love and the feminine threads that bind us - while calling in clarity, compassion and renewal as we move towards the New Moon. As Mother’s Day approaches, you’re warmly invited into a sacred space of nourishment, reflection and remembering - a […]
