Full Reality Living - living with vivid awareness and being resourced to meet turbulent times. Six Week Course starting Monday 12th January 7-9:30 Profoundly transformative for our hearts as well as minds: Part 1 focuses on instruction in two essential and far-reaching meditation practices: the Mindfulness of Breathing and the Development of Loving Kindness (Metta […]
Embark on a unique Yoga workshop, A Journey Through Your Senses. With Sarah Devaki, experienced Holistic & Yoga well-being therapist. Thursday 15th January 2026. 1pm-2:45pm (108 minutes). Only £24! (with FREE £10 organza gift bag) This Yoga class is 108 minutes of a truly somatic experience, inviting you to move beyond traditional Yoga poses and […]