Meditation Foundation Course
St Mary's Church Hall Innox Hill, FromeFull Reality Living - living with vivid awareness and being resourced to meet turbulent times. Six Week Course starting Monday 12th January 7-9:30 Profoundly transformative for our hearts as well as minds: Part 1 focuses on instruction in two essential and far-reaching meditation practices: the Mindfulness of Breathing and the Development of Loving Kindness (Metta […]