The experience PRANAFREQS is BYOND different. A neutral ground for sounds, movement and presence. The Third Space away from home and work. Enter and drop in for any duration to ride the wave. Wireless open air takes place outdoors. Headsets are provided, nurturing an environment without chat, shoes and tech to connect ages 8 to […]
Pregnant and looking for some time and space to connect with yourself, your baby and others going through pregnancy? These monthly sessions give you time to pause, tune into yourself and relax. No experience necessary - the simple meditations will be guided, you can sit in a chair, bring along a cushion or a yoga […]
Drowning Pool, a name etched in the score of modern rock history, roars back into the spotlight with thunderous energy and uncompromising power. The band’s unmistakable sound, synonymous with raw energy and unapologetic attitude, returns to captivate audiences once again. Known for their iconic anthem “Bodies,” Drowning Pool needs no introduction. This breakout single propelled […]
Ben Ottewell is a British musician best known as the gravelly-voiced frontman of the indie rock band Gomez. Born on June 23, 1976, in Chesterfield, England, Ottewell began his musical journey at a young age, inspired by his father’s eclectic record collection. In 1996, he co-founded Gomez with Ian Ball, Tom Gray, Paul Blackburn, and […]
A place where mindfulness, creativity, and connection come together. Join us for a workshop, talk, ceremony or mindful moment. We meet for one week each month in the heart of Frome.
Join us for an evening of ‘All things Musical’ we have songs we have scenes and we have dances from the students favourite shows. Come and watch our wonderful students doing what they enjoy from the shows they love. Running time: 90 minutes, no interval Recommended: 6+ All Tickets: £6
Monday 15th June, 7.30pm, Naval Room, The Archangel Join us for an evening with author Kim Willis as she explores the, often overlooked, powerful female figures from ancient British history. […]
Have you ever noticed that when you feel overwhelmed, anxious, stretched, or off, your child suddenly becomes more emotional, dysregulated, clingy, defiant, or unsettled too? Our children are deeply sensitive to the emotional and energetic environment around them. They pick up on far more than we realise, and often respond before we’ve even had time […]
Stories and rhymes for children up to 12 months with their parents / carers, every Tuesday from 11am - 11:30am. A fun free session to share with your baby and meet other new parents. Keep an eye on Frome Library’s Facebook page for updates, session cancellations and more information.
A free event to meet like minded people who like to mend, sew, or any other craft. Just bring along whatever you're working on. Come along to Palmer Street Bottle, we are in the back room. Please note this is not an organised activity - each person is responsible for themselves and their own equipment.
Indie rock icons Maxïmo Park celebrate 20 years since the release of their Mercury Prize-nominated breakthrough debut album “A Certain Trigger” with a special one-off show at the Cheese and Grain. The Mercury Prize-nominated record, produced by Paul Epworth and released on Warp, arrived with a trio of iconic singles in ‘Apply Some Pressure’, ‘Graffiti’, […]
England begin their World Cup campaign against familiar rivals Croatia in a huge opening clash. Croatia ended England’s dreams in the 2018 World Cup semi-finals before England got revenge at Euro 2021. Join us at Cheese and Grain as we bring the big match atmosphere to Frome for a massive night of football on the big […]
