Coming to Frome this October! We’re delighted to welcome Chella Quint OBE, founder of the Period Positive movement, for her interactive comedy performance lecture Adventures in Menstruating! as part of our Championing Women’s Health event series. This funny, frank, and inclusive show is based on Chella’s 5-star Edinburgh Fringe run and CBBC Newsround’s Let’s Talk […]
Our nature connection sessions are designed to guide you through a journey of mindfulness, learning new, practical skills and seasonal awareness. At each session we will explore something different, but the main […]
Living Skincare formulator and gua sha specialist, Heidi Gordon-Smith, reveals the secrets to healthy youthful skin with “facial fitness” exercises and gua sha techniques that you can do yourself at home. Learn how to use a crystal gua sha tool to reduce fine lines and wrinkles, sculpt and tone, boost lymphatic drainage and detox the […]
Join our Friday volunteering sessions at Vallis Veg market garden, where you’ll learn about organic food growing, breathe fresh air and enjoy lunch made from freshly harvested ingredients. No previous […]
The Plastic Free. Period. team will be holding another pop-up at Westway Shopping Centre on Wednesday 22nd October from 11am - 4pm with information, interactive games, demo packs and free packs for those who have not yet claimed their free Plastic Free. Period. packs.
Our nature connection sessions are designed to guide you through a journey of mindfulness, learning new, practical skills and seasonal awareness. At each session we will explore something different, but the main […]
Join our Friday volunteering sessions at Vallis Veg market garden, where you’ll learn about organic food growing, breathe fresh air and enjoy lunch made from freshly harvested ingredients. No previous […]
Join us as SLO | YIN Sound Baths transforms the Old School Room at Rise into a candlelit sanctuary of rest and vibration. Our October event, “Rest & Resonate”, is the first signature sound bath in the series, an immersive, dream-like journey guided by singing bowls, gongs and other sounds of sacred instruments. Let waves […]
Everything you wanted to ask about pelvic health, incontinence, and building core strength. Delivered by a Pelvic Health Physiotherapist. Did you know that 1 in 3 women experience incontinence, and half of women over 50 have a pelvic organ prolapse in their lifetime? These conditions can affect women at any stage of life - but […]
Our nature connection sessions are designed to guide you through a journey of mindfulness, learning new, practical skills and seasonal awareness. At each session we will explore something different, but the main […]
Join our Friday volunteering sessions at Vallis Veg market garden, where you’ll learn about organic food growing, breathe fresh air and enjoy lunch made from freshly harvested ingredients. No previous […]
Biodanza is an easy, interactive, and playful dance class designed to help you step out of your thoughts and into your body. Suitable for all adults (18+), regardless of fitness level, it’s a system of personal growth that uses music and movement to enhance instincts, self-awareness, communication, and confidence. Why Try Biodanza? • Connect with […]
