Our nature connection sessions are designed to guide you through a journey of mindfulness, learning new, practical skills and seasonal awareness. At each session we will explore something different, but the main […]
Confused about contraception, or what’s normal? Dr Jess Rutherford will cover everything from periods to sexual health in this talk. This session is for women under 25 registered at Frome […]
Join our Friday volunteering sessions at Vallis Veg market garden, where you’ll learn about organic food growing, breathe fresh air and enjoy lunch made from freshly harvested ingredients. No previous […]
Biodanza is an easy, interactive, and playful dance class designed to help you step out of your thoughts and into your body. Suitable for all adults (18+), regardless of fitness level, it’s a system of personal growth that uses music and movement to enhance instincts, self-awareness, communication, and confidence. Why Try Biodanza? • Connect with […]
We'll be following a beautiful 20-mile route looping around the south of Frome and stopping at The Bradley Pantry for refreshments.
In this talk exploring menstrual health, Dr Alice Gallen will cover everything you need to know about your periods and more. Your cycle, your health - understood! This session is […]
Our nature connection sessions are designed to guide you through a journey of mindfulness, learning new, practical skills and seasonal awareness. At each session we will explore something different, but the main […]
Join our Friday volunteering sessions at Vallis Veg market garden, where you’ll learn about organic food growing, breathe fresh air and enjoy lunch made from freshly harvested ingredients. No previous […]
Come gather in the sanctuary of healing sound where we make space to connect with the grief within you. I will weave the healing resonance of sound through hypnotic flute […]
Coming to Frome this October! We’re delighted to welcome Chella Quint OBE, founder of the Period Positive movement, for her interactive comedy performance lecture Adventures in Menstruating! as part of […]
Our nature connection sessions are designed to guide you through a journey of mindfulness, learning new, practical skills and seasonal awareness. At each session we will explore something different, but the main […]
Living Skincare formulator and gua sha specialist, Heidi Gordon-Smith, reveals the secrets to healthy youthful skin with “facial fitness” exercises and gua sha techniques that you can do yourself at […]
