Better Balance – Feldenkrais Method Workshop
In this movement workshop we will explore how balance is not a fixed point but a process of continual adjustment based on what our senses are telling us. A feeling of stability, whether physical or psychological, is what helps us be more resilient and prepared for life’s challenges. We will use the subtle, yet profound, floor-based movement lessons of the Feldenkrais Method. Please bring a mat and a small towel.
Event Details
Contact Information
- Date:
- 28th September
- Time:
-
10:30 - 13:00
- Cost:
- £30
- Event Categories:
- Discover Frome, Health and wellbeing, Workshop
Event Organiser