Roots of Resilience

Gaining natural, practical strategies to remain resourced, resilient and radiant through the Winter months.
Led by local herbalists Olivia Cliff & Jude Greenan, Roots of Resilience is an information-packed morning designed to equip you with the resources to survive and thrive through the Winter.
From immune-boosting allies to respiratory hacks and stress-relieving tips, we walk you through an array of herbs and holistic strategies to boost your resilience as the season turns. Learn how to integrate common medicinal plants and self-care practices into your daily routines, and remain vibrant though the colder months.
Join us to:
Explore the efficacy of traditional, ‘simple’ home remedies for winter ills
Stock up on self-care and well-being strategies
Make a preparation to add to your Winter Wellness cabinet
Gain the skills and confidence to stay vibrant and well this winter