Thrive Pilates

Mixed ability group classes, private 1:1 and 2:1 sessions.

At Thrive Pilates we believe in Pilates for every body – regardless of age, gender, fitness level, body size, or experience. Whether you’re a complete beginner and new to exercise or an experienced practitioner – we will help support and empower you to achieve your goals.  We provide all the equipment in our welcoming and spacious studio, so all you need to bring along is yourself.

We tailor our classes to help you meet your goals, and to reflect how your body is feeling on the day.

Through regular practice, Pilates can:

• Improve posture
• Build core strength
• Enhance flexibility and balance
• Relieve tension and increase energy levels
• Strengthen muscles, and
• Promote better movement patterns for everyday life
  Visit our website for timetable, prices, to learn more and register for your free first class.

  Move better, feel better, thrive!