Step away from the busyness of everyday life and join Gizelle Renee from I AM BEING for a deeply nourishing experience of cacao, connection and sound at Silk Mill Studios, in the heart of Frome. Guests will share ceremonial cacao before journeying inwards through guided meditation, conscious breathwork and meaningful conversation. The experience will finish […]
Biodanza is an easy, interactive, and playful dance class designed to help you step out of your thoughts and into your body. Suitable for all adults (18+), regardless of fitness level, it’s a system of personal growth that uses music and movement to enhance instincts, self-awareness, communication, and confidence. Why try Biodanza? • Connect with […]
Reduce neck tension, free your breathing and make arm movements effortless in this Feldenkrais Method workshop - using unique, mindful, floor-based movement lessons.
Reduce neck tension, free your breathing and make arm movements effortless in this Feldenkrais Method workshop - using unique, mindful, floor-based movement lessons.
