Join for a gentle vinyasa flow with Ashtanga elements. Expect a blend of traditional Ashtanga; breath-work and postures. There will be a mixture of stillness and movement to help you take time for yourself. A practice to both stimulate and regulate your nervous system. All levels welcome - Please bring your own mat
This youth club is suitable for those aged 12 - 14. Join us for an afterschool club where you can plant trees, build fires, cook food grown you’ve harvested from […]
🎾Frome Tennis Club are excited to be launching a 6 week walking tennis course for our local community!🎾 🎾Walking Tennis is for anyone that wants to play tennis, but at their own pace. No running or jumping and you can let the ball bounce twice. Less speed but just as much fun! Ideal for anybody […]
This youth club is suitable for those aged 14 - 16. Join us at the farm for fire building, pond dipping, tree planting, creating wildlife habitats, checking for snakes (yes, we have snakes) or whatever you want to do that day. If the sun is shining and you want just enjoy it then do! If […]
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Join our Friday volunteering sessions at Vallis Veg market garden, where you’ll learn about organic food growing, breathe fresh air and enjoy lunch made from freshly harvested ingredients. No previous […]
Craft, Creativity and Connection - a restorative day of crafting, delicious food, and relaxing by the natural pool and wood-fired sauna in the beautiful surrounds of Vallis Farm. Anna (from the Love Makers Cafe) will guide you in your choice of block printing, crepe paper flower making or botanical embroidery. After a delicious Vallis lunch, […]
A candlelit sound bath to clear stagnant energy, restore balance and reconnect with a calmer, more grounded state. As the energy of the season builds, this session offers a space to pause, soften and gently release what you’ve been holding physically, mentally and energetically. Working with the principles of YIN, we slow everything down to […]
The experience PRANAFREQS is BYOND different. A neutral ground for sounds, movement and presence. The Third Space away from home and work. Enter and drop in for any duration to ride the wave. Wireless open air takes place outdoors. Headsets are provided, nurturing an environment without chat, shoes and tech to connect ages 8 to […]
Pregnant and looking for some time and space to connect with yourself, your baby and others going through pregnancy? These monthly sessions give you time to pause, tune into yourself and relax. No experience necessary - the simple meditations will be guided, you can sit in a chair, bring along a cushion or a yoga […]