Come gather in the sanctuary of healing sound where we make space to connect with the grief within you. I will weave the healing resonance of sound through hypnotic flute songs, intuitive voice, monochord, Tibetan bowls, shamanic drum and mantras to create a sonic container for memories and feelings to arise. We will close the […]
Coming to Frome this October! We’re delighted to welcome Chella Quint OBE, founder of the Period Positive movement, for her interactive comedy performance lecture Adventures in Menstruating! as part of […]
Our nature connection sessions are designed to guide you through a journey of mindfulness, learning new, practical skills and seasonal awareness. At each session we will explore something different, but the main aim of each evening is to help you foster connection with the natural world, improve your own well-being and make meaningful connections with other women. […]
Living Skincare formulator and gua sha specialist, Heidi Gordon-Smith, reveals the secrets to healthy youthful skin with “facial fitness” exercises and gua sha techniques that you can do yourself at home. Learn how to use a crystal gua sha tool to reduce fine lines and wrinkles, sculpt and tone, boost lymphatic drainage and detox the […]
Join our Friday volunteering sessions at Vallis Veg market garden, where you’ll learn about organic food growing, breathe fresh air and enjoy lunch made from freshly harvested ingredients. No previous experience is necessary, just turn up on the day.