Radio 4 regular and author of 'On Sycamore Gap', Kate Fox will lead a creative writing & poetry workshop suitable for all levels of writer, from absolute beginner to experienced, focusing on wellbeing. This workshop will draw on Kate's current interest in the links between neurodiversity and biodiversity. Aimed at adults, 14+ welcome.

Step into deep relaxation with a heart-opening cacao ceremony and transformative sound bath. Experience the healing vibrations of crystal bowls, gongs and more as you reconnect with yourself. Hosted by Ali Hutchinson & Lisa Rothnie, passionate energy healers. Bring a yoga mat, blanket and anything you need to stay warm.