Join the OpenStoryTellers Wellbeing Group for an interactive performance workshop where you'll journey through a magical sensory landscape to uncover the "wellbeing crystal." Enjoy simple activities like chair dance, yoga, guided relaxation, and song that are suitable for all. This fun, inspiring workshop will leave you feeling joyful, relaxed, and refreshed!

Chanting the Vedas, India's ancient texts of wisdom, creates sounds in the beautiful resonating language of Sanskrit and can bring confidence, a clarity and calmness of mind, improved breathing and more. Elaine Marie Ewens, a qualified Vedic chanting teacher, would love to share this powerful tool of sound with you; no experience or singing abilities […]

Chanting the Vedas, India's ancient texts of wisdom, creates sounds in the beautiful resonating language of Sanskrit and can bring confidence, a clarity and calmness of mind, improved breathing and more. Elaine Marie Ewens, a qualified Vedic chanting teacher, would love to share this powerful tool of sound with you; no experience or singing abilities […]

This meditation class will be hosted by Dada Jyotirupananda, a yogic monk, practicing and teaching a system of yogic meditation from an ancient Indian tradition. He is a disciple of Shrii Shrii Anandamurti (1921-1990), a modern yogic master.

Radio 4 regular and author of 'On Sycamore Gap', Kate Fox will lead a creative writing & poetry workshop suitable for all levels of writer, from absolute beginner to experienced, focusing on wellbeing. This workshop will draw on Kate's current interest in the links between neurodiversity and biodiversity. Aimed at adults, 14+ welcome.

Step into deep relaxation with a heart-opening cacao ceremony and transformative sound bath. Experience the healing vibrations of crystal bowls, gongs and more as you reconnect with yourself. Hosted by Ali Hutchinson & Lisa Rothnie, passionate energy healers. Bring a yoga mat, blanket and anything you need to stay warm.