Nature-based sessions for women

Nature-based sessions for women

Vallis Veg Egford, Frome, United Kingdom

Our nature connection sessions are designed to guide you through a journey of mindfulness, learning new, practical skills and seasonal awareness. At each session we will explore something different, but the main aim of each evening is to help you foster connection with the natural world, improve your own well-being and make meaningful connections with other women. […]

Volunteering for wellbeing

Volunteering for wellbeing

Vallis Veg Egford, Frome, United Kingdom

Join our Friday volunteering sessions at Vallis Veg market garden, where you’ll learn about organic food growing, breathe fresh air and enjoy lunch made from freshly harvested ingredients. No previous experience is necessary, just turn up on the day.

Slow Sundays at 42 Acres

42 Acres Witham Friary, Frome

Spend a slow Sunday afternoon at 42 Acres and reconnect with nature, with each other, and with the elements. Come as you are and spend a relaxed Sunday of outdoor […]

Better Balance – Feldenkrais Method Workshop

RISE Whittox Lane, Frome

In this movement workshop we will explore how balance is not a fixed point but a process of continual adjustment based on what our senses are telling us. A feeling […]

£30

Biodanza

Cheese and Grain Market Yard, Frome

Biodanza is an easy, interactive, and playful dance class designed to help you step out of your thoughts and into your body. Suitable for all adults (18+), regardless of fitness […]

Biodanza

Cheese and Grain Market Yard, Frome

Biodanza is an easy, interactive, and playful dance class designed to help you step out of your thoughts and into your body. Suitable for all adults (18+), regardless of fitness […]

Biodanza

Cheese and Grain Market Yard, Frome

Biodanza is an easy, interactive, and playful dance class designed to help you step out of your thoughts and into your body. Suitable for all adults (18+), regardless of fitness level, it’s a system of personal growth that uses music and movement to enhance instincts, self-awareness, communication, and confidence. Why Try Biodanza? • Connect with […]

Biodanza

Cheese and Grain Market Yard, Frome

Biodanza is an easy, interactive, and playful dance class designed to help you step out of your thoughts and into your body. Suitable for all adults (18+), regardless of fitness level, it’s a system of personal growth that uses music and movement to enhance instincts, self-awareness, communication, and confidence. Why Try Biodanza? • Connect with […]

Biodanza

Cheese and Grain Market Yard, Frome

Biodanza is an easy, interactive, and playful dance class designed to help you step out of your thoughts and into your body. Suitable for all adults (18+), regardless of fitness […]

Biodanza

Cheese and Grain Market Yard, Frome

Biodanza is an easy, interactive, and playful dance class designed to help you step out of your thoughts and into your body. Suitable for all adults (18+), regardless of fitness […]