Everything you wanted to ask about pelvic health, incontinence, and building core strength. Delivered by a Pelvic Health Physiotherapist. Did you know that 1 in 3 women experience incontinence, and […]
Our nature connection sessions are designed to guide you through a journey of mindfulness, learning new, practical skills and seasonal awareness. At each session we will explore something different, but the main […]
Join our Friday volunteering sessions at Vallis Veg market garden, where you’ll learn about organic food growing, breathe fresh air and enjoy lunch made from freshly harvested ingredients. No previous […]
Biodanza is an easy, interactive, and playful dance class designed to help you step out of your thoughts and into your body. Suitable for all adults (18+), regardless of fitness level, it’s a system of personal growth that uses music and movement to enhance instincts, self-awareness, communication, and confidence. Why Try Biodanza? • Connect with […]
Our nature connection sessions are designed to guide you through a journey of mindfulness, learning new, practical skills and seasonal awareness. At each session we will explore something different, but the main […]
Join our Friday volunteering sessions at Vallis Veg market garden, where you’ll learn about organic food growing, breathe fresh air and enjoy lunch made from freshly harvested ingredients. No previous […]
Our nature connection sessions are designed to guide you through a journey of mindfulness, learning new, practical skills and seasonal awareness. At each session we will explore something different, but the main […]
Join our Friday volunteering sessions at Vallis Veg market garden, where you’ll learn about organic food growing, breathe fresh air and enjoy lunch made from freshly harvested ingredients. No previous […]
At Wildheart Wellbeing. we offer coaching, retreats and rituals to help you rediscover your self and reconnect with the cycles of the seasons through our unique blend of ancient wisdom and modern practices, including the sacred ritual of ceremonial cacao, Akashic Record readings and the transformative power of frequency. We work with individuals and corporate […]
Our nature connection sessions are designed to guide you through a journey of mindfulness, learning new, practical skills and seasonal awareness. At each session we will explore something different, but the main […]
Join our Friday volunteering sessions at Vallis Veg market garden, where you’ll learn about organic food growing, breathe fresh air and enjoy lunch made from freshly harvested ingredients. No previous […]
A meaningful experience learning traditional folk medicine-making skills that foster a deeper relationship between the land and ourselves. As the seasons shift, nature provides us with an abundance of wild […]
