The evening will be filled with meditation which you can take part in, music which can fill you with inner peace and dance which may inspire joy and a deep sense of peace. Learn to Meditate Sahaja Yoga can teach you how to enter a state of thoughtless awareness, where your mind becomes still and […]

We go however high the kids take us.; expect silliness, bubbles, dancing, chasing, spinning, sensory play and rocket rides. Fridays often turn into a bit of a party! We invite parents to be as involved as they like. Either sit and enjoy a coffee as your kids join us, or jump in and play too. […]