A 4 week Sunday morning yoga course. Expect mindful movement leaving you with a greater sense of calm & ease. Come away with techniques that you will be able to take away with you to use in daily living. To book, please email sarah@onenesswithsarah.co.uk
A 4 week Sunday morning yoga course. Expect mindful movement leaving you with a greater sense of calm & ease. Come away with techniques that you will be able to take away with you to use in daily living. To book, please email sarah@onenesswithsarah.co.uk
Navigating the jungle of ancient India or todays concrete one, the teachings of the Buddha are just as relevant. The Buddha's vision of human beings at their highest and his […]
5 week course starting 24 September Discover easier movement for everyday life in this gentle floor-based movement class. During the course you will learn how to release long held patterns of tension by paying attention to your sensations while being guided through specially designed movement sequences, with the aim of uncovering more comfortable, fluid ways […]
A 4 week Sunday morning yoga course. Expect mindful movement leaving you with a greater sense of calm & ease. Come away with techniques that you will be able to take away with you to use in daily living. To book, please email sarah@onenesswithsarah.co.uk
A 4 week Sunday morning yoga course. Expect mindful movement leaving you with a greater sense of calm & ease. Come away with techniques that you will be able to take away with you to use in daily living. To book, please email sarah@onenesswithsarah.co.uk
Learn how to safely identify & sustainably grow, harvest & preserve medicinal mushrooms & extract their medicine. Create your own wild mushroom ‘medicine cabinet’ and inoculate your own log to […]
A meaningful experience learning traditional folk medicine-making skills that foster a deeper relationship between the land and ourselves. As the seasons shift, nature provides us with an abundance of wild […]
