Gentle yoga
Gentle Flow Yoga – Mondays at 6:30pm at Vallis Farm.
Join for a gentle vinyasa flow with Ashtanga elements. Expect a blend of traditional Ashtanga; breath-work and postures. There will be a mixture of stillness and movement to help you take time for yourself. A practice to both stimulate and regulate your nervous system.
All levels welcome
Event Details
Contact Information
- Date:
- 2nd February
- Time:
-
18:30 - 19:30
- Cost:
- £12
- Event Categories:
- Discover Frome, Health and wellbeing