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  • The Art of Conscious Breathing: Unlocking The Power of Breath with prāṇāyāma with Yuka Krantz

    The Round Tower Justice Lane, Frome

    The breath is a powerful tool; it can positively affect the mind, body, and spirit. Join our workshop to discover transformative breath techniques that you can weave into everyday life. Whether you seek a quick reset or want to improve your energy levels, these practices become a supportive companion whenever you need them. The session […]

    £16

  • The Menopause Retreat Day

    Vallis Farm Egford Hill, Frome, United Kingdom

    with Olivia Cliff, Medical Herbalist and Tara Kelsall, Life Coach & Wild swim Guide Open to women of all life stages The menopause is a transition that all women face at some point in their life. Whether sudden or slow, it can be littered with unpleasant and sometimes debilitating symptoms which are not always acknowledged […]

    £88 – £108