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DTSTART;TZID=Europe/London:20260911T100000
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DTSTAMP:20260810T151251Z
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UID:10023929-1789120800-1789146000@www.discoverfrome.co.uk
SUMMARY:Growing for Gut Health - Creating a Microbiome Inside and Out
DESCRIPTION:The relationship between soil and gut health is a fascinating area of study. As we discover more\, we are learning that time spent outside is having a hugely positive impact on our insides. From forest bathing to making ferments\, each bridge we build between the natural world and ourselves is a step further towards creating healthy habits which are good for both mind and body. \nJoin Alex from Somerset Kimchi and Kraut and Tamsin\, Head of Land and Learning at Vallis Farm on this one day workshop to learn about how healthy soils work\, the impact of gardening on both physical and mental health\, and how we can make simple changes for big benefits. Expect a gentle walk through our forest garden and local woodland to see what plants we can grow and forage to improve our gut biome. You’ll be getting your hands in the soil and learning how there are direct links between our interactions with the earth\, our food and our happiness. \nWe will then enjoy a super healthy and delicious lunch together before learning how to make ferments both for ourselves and our gardens. And what better way to finish the day with a wood fired sauna and a bit of cold water swimming in our natural pool! \nExpect to come away with easy and practical information to make positive changes for yourself and your family and homemade ferments to enjoy at home. \nTickets are £115 and include lunch and refreshments throughout the day \nIncluded in your ticket price: \n– Teaching and learning including practicals about soil\, no dig and organic approaches to gardening\, forest gardening and foraging \n– A workshop on ferments including your own jar of kimchi to take home \n– Refreshments throughout the day \n– A delicious and nourishing homemade lunch including natural sodas \n– Take home tips and recipes \n– A wood fired sauna and wild swimming session to close the day \nSee you on the farm!
URL:https://www.discoverfrome.co.uk/event/growing-for-gut-health-creating-a-microbiome-inside-and-out/
LOCATION:Vallis Farm\, Egford Hill\, Frome\, BA11 3JQ\, United Kingdom
CATEGORIES:Environment,Food and drink,Health and wellbeing,Nature,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/08/FreshfoodMG.jpeg
ORGANIZER;CN="Vallis Farm":MAILTO:hello@vallisfarm.co.uk
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DTSTART;TZID=Europe/London:20260830T090000
DTEND;TZID=Europe/London:20260830T210000
DTSTAMP:20260820T112301Z
CREATED:20260820T112301Z
LAST-MODIFIED:20260820T112301Z
UID:10024090-1788080400-1788123600@www.discoverfrome.co.uk
SUMMARY:Lucky 7’s Vinyl Day
DESCRIPTION:Lucky 7’s goes on tour! Frome’s community-driven music collective is bringing their good vibes and excellent tunes to the kitchen garden at Vallis Farm. What’s the idea? Bring your favourite 7 x 7” vinyl records\, whatever style that may be – no restrictions\, no limitations\, and book a slot to spin and contribute to the entertainment. There will be plenty of food and drink throughout the day\, including a licensed bar plus the opportunity to use the natural pool and sauna. Vallis Farm has plenty of space to enjoy for the whole family\, so come and spend the day soaking up the atmosphere! \nEntry to the event is free. As we are raising money for charity\, vinyl sessions are charged depending on the time slot you want (get in quick!). *You can book as many sessions as you like\, but please avoid back-to-back blocks. We would advise bringing more than 7 x 7’s just in case. Slots are 20 minutes. \nThe swim and sauna also need to be booked separately. \nThis event is a fundraiser for Vallis Farm Education Centre CIC\, an initiative aimed at improving access to nature and careers in the land based industry for the young people of our beautiful town. Lucky 7’s is a community organisation aimed at bringing people together over a wide variety of music and just having fun on the decks. No egos\, just good times. So come along\, everyone. Bring your friends\, family and favourite records and have a go.
URL:https://www.discoverfrome.co.uk/event/lucky-7s-vinyl-day/
LOCATION:Vallis Farm\, Egford Hill\, Frome\, BA11 3JQ\, United Kingdom
CATEGORIES:Charity event,Food and drink,Fundraiser,Music
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/08/Lucky-7s.jpg
ORGANIZER;CN="Vallis Farm":MAILTO:hello@vallisfarm.co.uk
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