BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Discover Frome - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.discoverfrome.co.uk
X-WR-CALDESC:Events for Discover Frome
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260412T100000
DTEND;TZID=Europe/London:20260412T160000
DTSTAMP:20260419T234848
CREATED:20260226T113821Z
LAST-MODIFIED:20260226T113821Z
UID:10020371-1775988000-1776009600@www.discoverfrome.co.uk
SUMMARY:The Menopause Retreat Day
DESCRIPTION:with Olivia Cliff\, Medical Herbalist and Tara Kelsall\, Life Coach & Wild swim Guide \nOpen to women of all life stages \nThe menopause is a transition that all women face at some point in their life. Whether sudden or slow\, it can be littered with unpleasant and sometimes debilitating symptoms which are not\nalways acknowledged or understood. Our Menopause Retreat Day is an opportunity for pre\, peri or post menopausal women to come together to enjoy time out of routine to relax\, nourish and replenish in a safe\, supportive and beautiful environment. \nWhat to expect:\n• A warm welcome with light refreshments\n• An overview of what actually happens in the body during the menopause and what\nsymptoms can arise and why\n• Discussion of tools which can be utilised to smooth transition including a balanced\n• The opportunity to speak about our own experiences in a small supportive groups\napproach to nutrition\, herbal hacks and the importance of psychospiritual aspects.\n• Supported cold water dip in a natural pool\n• Wood fired sauna\n• Tea and cake and a closing circle \nAt the end of the day\, we want you to leave a little more empowered and ready to embrace your menopause as a potentially powerful rite of passage.
URL:https://www.discoverfrome.co.uk/event/the-menopause-retreat-day/
LOCATION:Vallis Farm\, Egford Hill\, Frome\, BA11 3JQ\, United Kingdom
CATEGORIES:Coaching,Community,Discover Frome,Health and wellbeing,Nature,Support,Talk,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/02/resized-Vallis-photo-for-appointments.jpeg
ORGANIZER;CN="Radix Herbal Hub":MAILTO:radixherbalhub@gmail.com
END:VEVENT
END:VCALENDAR