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DTSTART;TZID=Europe/London:20260924T110000
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DTSTAMP:20260903T093926Z
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UID:10024169-1790247600-1790252100@www.discoverfrome.co.uk
SUMMARY:Move With Ease - Feldenkrais Method Class
DESCRIPTION:5 week course starting 24 September \nDiscover easier movement for everyday life in this gentle floor-based movement class. During the course you will learn how to release long held patterns of tension by paying attention to your sensations while being guided through specially designed movement sequences\, with the aim of uncovering more comfortable\, fluid ways to move. \nIt is suitable for all ages and abilities\, although you must be able to get down to\, and up from the floor unaided. Classes are helpful for those with back pain\, tension and mobility issues\, as well as those wishing to improve an existing activity such as sport\, yoga\, playing a musical instrument\, horse riding or dance. \nPlease bring a mat and/or blanket to lie on\, along with a towel that can be used as a headrest when necessary. Wear warm\, comfortable clothing. \nClasses also run on Tuesday 9.30am and Thursday 7pm. For more information see: www.movetolive.co.uk
URL:https://www.discoverfrome.co.uk/event/move-with-ease-feldenkrais-method-class/
LOCATION:Cheese and Grain\, Market Yard\, Frome\, BA11 1BE
CATEGORIES:Courses,Health and wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/09/DSC08877.jpg
ORGANIZER;CN="Frome Community Education":MAILTO:info@fromecommed.org.uk 
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