BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Discover Frome - ECPv6.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.discoverfrome.co.uk
X-WR-CALDESC:Events for Discover Frome
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20280326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20281029T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260711
DTEND;VALUE=DATE:20260712
DTSTAMP:20260620T024714
CREATED:20260521T094213Z
LAST-MODIFIED:20260521T094213Z
UID:10021202-1783728000-1783814399@www.discoverfrome.co.uk
SUMMARY:Hypnobirthing in Frome
DESCRIPTION:Feeling anxious about birth? \nWhether it’s your first birth and you’re navigating something completely unknown\, or if you’ve birthed before and want to do thing differently this time – this course can help you and your partner prepare. \nMaybe you’re nervous and unsure of how to get into the relaxed state you’ve heard about – especially when life’s often stressful. \nThis approach combines deep relaxation techniques with embodiment practices to help you feel calm and grounded. \nI’ll teach you a range of accessible tools to use during different stages of birth that can help you and your birth partner meet labour with a deeper sense of self-trust\, presence and resilience. \n– More than ‘just relaxing’ – you’ll learn some solid\, practical tools for when things don’t go to plan.\n– To help you stay connected and make the best decisions for you.\n– These techniques aren’t only a gamechanger for birth\, but for the ride that is life with a newborn. \nWhat’s included: \n• Course fee covers you + your birth partner\n• One-day intensive (6 hours) + 1 private session\n• Relaxation & hypnobirthing audio tracks – plus bonus EFT tapping practices\n• Works for all birth types – hospital\, home\, caesarean \nCourses in Frome are held in a cosy home setting and include a simple lunch and refreshments. \nMaximum 3 couples per session for a relaxed\, conversation-led and personal experience.
URL:https://www.discoverfrome.co.uk/event/hypnobirthing-in-frome/
CATEGORIES:Discover Frome,Family,Health and wellbeing,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/05/HypnobirthingInfo.jpg
ORGANIZER;CN="Emilie Joy Rowell":MAILTO:thejoyofemilie@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260712T180000
DTEND;TZID=Europe/London:20260712T193000
DTSTAMP:20260620T024714
CREATED:20260126T125104Z
LAST-MODIFIED:20260126T125104Z
UID:10019642-1783879200-1783884600@www.discoverfrome.co.uk
SUMMARY:Pregnancy Mindfulness
DESCRIPTION:Pregnant and looking for some time and space to connect with yourself\, your baby and others going through pregnancy? \nThese monthly sessions give you time to pause\, tune into yourself and relax. No experience necessary – the simple meditations will be guided\, you can sit in a chair\, bring along a cushion or a yoga mat (and a blanket!) if you’d prefer to lie down and fully rest. \nThere’s the option for a little gentle movement after the relaxation\, so you can land back in the room before we come back to circle and there’s the chance to chat and share your experience and reflect on your pregnancy. \nAdvance booking recommended\, and it’s a pay-what-you-feel workshop.
URL:https://www.discoverfrome.co.uk/event/pregnancy-mindfulness/2026-07-12/
LOCATION:Rise Frome\, Whittox Lane\, Frome\, Somerset\, BA11 3BY\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/01/pregnancy-mindfulness-e1769431853662.jpg
ORGANIZER;CN="Emilie Joy Rowell":MAILTO:thejoyofemilie@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260714T183000
DTEND;TZID=Europe/London:20260714T200000
DTSTAMP:20260620T024714
CREATED:20260616T102657Z
LAST-MODIFIED:20260616T102657Z
UID:10022589-1784053800-1784059200@www.discoverfrome.co.uk
SUMMARY:Pregnancy Mindfulness - pay what you feel workshop
DESCRIPTION:90 minutes of space to relax and let go of the busy-ness of pregnancy. \nIt’s so helpful to have time and space to pause when you’re pregnant\, whether it’s your first birth or you have little ones at home – taking a moment to let go of the day-to-day\, to rest and be can give you vital moments to adapt to your changing body and life\, and connect to your growing baby. \nNo experience necessary\, this is suitable for all stages of pregnancy. You will be guided through several rounds of mindful meditation and there will be time for a chat at the end. \nThese sessions run monthly\, either in Frome or online. We meet at different times and places\, so please check locations and dates. \nBYO nest! Chairs are normally available\, but if you’d like to lie down for some (or all!) of the workshop\, you’re welcome to bring a mat along as well as a pillow / blanket so you can get really comfortable. \nJULY – Vallis Farm\nAUGUST – online\nSEPTEMBER – RISE
URL:https://www.discoverfrome.co.uk/event/pregnancy-mindfulness-pay-what-you-feel-workshop-2/
LOCATION:Vallis Farm\, Egford Hill\, Frome\, BA11 3JQ\, United Kingdom
CATEGORIES:Family,Health and wellbeing,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/01/pregnancy-mindfulness-e1769431853662.jpg
ORGANIZER;CN="Emilie Joy Rowell":MAILTO:thejoyofemilie@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260809T180000
DTEND;TZID=Europe/London:20260809T193000
DTSTAMP:20260620T024714
CREATED:20260126T125104Z
LAST-MODIFIED:20260126T125104Z
UID:10019667-1786298400-1786303800@www.discoverfrome.co.uk
SUMMARY:Pregnancy Mindfulness
DESCRIPTION:Pregnant and looking for some time and space to connect with yourself\, your baby and others going through pregnancy? \nThese monthly sessions give you time to pause\, tune into yourself and relax. No experience necessary – the simple meditations will be guided\, you can sit in a chair\, bring along a cushion or a yoga mat (and a blanket!) if you’d prefer to lie down and fully rest. \nThere’s the option for a little gentle movement after the relaxation\, so you can land back in the room before we come back to circle and there’s the chance to chat and share your experience and reflect on your pregnancy. \nAdvance booking recommended\, and it’s a pay-what-you-feel workshop.
URL:https://www.discoverfrome.co.uk/event/pregnancy-mindfulness/2026-08-09/
LOCATION:Rise Frome\, Whittox Lane\, Frome\, Somerset\, BA11 3BY\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/01/pregnancy-mindfulness-e1769431853662.jpg
ORGANIZER;CN="Emilie Joy Rowell":MAILTO:thejoyofemilie@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260913T180000
DTEND;TZID=Europe/London:20260913T193000
DTSTAMP:20260620T024714
CREATED:20260126T125104Z
LAST-MODIFIED:20260126T125104Z
UID:10019668-1789322400-1789327800@www.discoverfrome.co.uk
SUMMARY:Pregnancy Mindfulness
DESCRIPTION:Pregnant and looking for some time and space to connect with yourself\, your baby and others going through pregnancy? \nThese monthly sessions give you time to pause\, tune into yourself and relax. No experience necessary – the simple meditations will be guided\, you can sit in a chair\, bring along a cushion or a yoga mat (and a blanket!) if you’d prefer to lie down and fully rest. \nThere’s the option for a little gentle movement after the relaxation\, so you can land back in the room before we come back to circle and there’s the chance to chat and share your experience and reflect on your pregnancy. \nAdvance booking recommended\, and it’s a pay-what-you-feel workshop.
URL:https://www.discoverfrome.co.uk/event/pregnancy-mindfulness/2026-09-13/
LOCATION:Rise Frome\, Whittox Lane\, Frome\, Somerset\, BA11 3BY\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/01/pregnancy-mindfulness-e1769431853662.jpg
ORGANIZER;CN="Emilie Joy Rowell":MAILTO:thejoyofemilie@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261011T180000
DTEND;TZID=Europe/London:20261011T193000
DTSTAMP:20260620T024714
CREATED:20260126T125104Z
LAST-MODIFIED:20260126T125104Z
UID:10019669-1791741600-1791747000@www.discoverfrome.co.uk
SUMMARY:Pregnancy Mindfulness
DESCRIPTION:Pregnant and looking for some time and space to connect with yourself\, your baby and others going through pregnancy? \nThese monthly sessions give you time to pause\, tune into yourself and relax. No experience necessary – the simple meditations will be guided\, you can sit in a chair\, bring along a cushion or a yoga mat (and a blanket!) if you’d prefer to lie down and fully rest. \nThere’s the option for a little gentle movement after the relaxation\, so you can land back in the room before we come back to circle and there’s the chance to chat and share your experience and reflect on your pregnancy. \nAdvance booking recommended\, and it’s a pay-what-you-feel workshop.
URL:https://www.discoverfrome.co.uk/event/pregnancy-mindfulness/2026-10-11/
LOCATION:Rise Frome\, Whittox Lane\, Frome\, Somerset\, BA11 3BY\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/01/pregnancy-mindfulness-e1769431853662.jpg
ORGANIZER;CN="Emilie Joy Rowell":MAILTO:thejoyofemilie@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261108T180000
DTEND;TZID=Europe/London:20261108T193000
DTSTAMP:20260620T024714
CREATED:20260126T125104Z
LAST-MODIFIED:20260126T125104Z
UID:10019670-1794160800-1794166200@www.discoverfrome.co.uk
SUMMARY:Pregnancy Mindfulness
DESCRIPTION:Pregnant and looking for some time and space to connect with yourself\, your baby and others going through pregnancy? \nThese monthly sessions give you time to pause\, tune into yourself and relax. No experience necessary – the simple meditations will be guided\, you can sit in a chair\, bring along a cushion or a yoga mat (and a blanket!) if you’d prefer to lie down and fully rest. \nThere’s the option for a little gentle movement after the relaxation\, so you can land back in the room before we come back to circle and there’s the chance to chat and share your experience and reflect on your pregnancy. \nAdvance booking recommended\, and it’s a pay-what-you-feel workshop.
URL:https://www.discoverfrome.co.uk/event/pregnancy-mindfulness/2026-11-08/
LOCATION:Rise Frome\, Whittox Lane\, Frome\, Somerset\, BA11 3BY\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/01/pregnancy-mindfulness-e1769431853662.jpg
ORGANIZER;CN="Emilie Joy Rowell":MAILTO:thejoyofemilie@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261213T180000
DTEND;TZID=Europe/London:20261213T193000
DTSTAMP:20260620T024714
CREATED:20260126T125104Z
LAST-MODIFIED:20260126T125104Z
UID:10019671-1797184800-1797190200@www.discoverfrome.co.uk
SUMMARY:Pregnancy Mindfulness
DESCRIPTION:Pregnant and looking for some time and space to connect with yourself\, your baby and others going through pregnancy? \nThese monthly sessions give you time to pause\, tune into yourself and relax. No experience necessary – the simple meditations will be guided\, you can sit in a chair\, bring along a cushion or a yoga mat (and a blanket!) if you’d prefer to lie down and fully rest. \nThere’s the option for a little gentle movement after the relaxation\, so you can land back in the room before we come back to circle and there’s the chance to chat and share your experience and reflect on your pregnancy. \nAdvance booking recommended\, and it’s a pay-what-you-feel workshop.
URL:https://www.discoverfrome.co.uk/event/pregnancy-mindfulness/2026-12-13/
LOCATION:Rise Frome\, Whittox Lane\, Frome\, Somerset\, BA11 3BY\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/01/pregnancy-mindfulness-e1769431853662.jpg
ORGANIZER;CN="Emilie Joy Rowell":MAILTO:thejoyofemilie@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270110T180000
DTEND;TZID=Europe/London:20270110T193000
DTSTAMP:20260620T024714
CREATED:20260126T125104Z
LAST-MODIFIED:20260126T125104Z
UID:10019672-1799604000-1799609400@www.discoverfrome.co.uk
SUMMARY:Pregnancy Mindfulness
DESCRIPTION:Pregnant and looking for some time and space to connect with yourself\, your baby and others going through pregnancy? \nThese monthly sessions give you time to pause\, tune into yourself and relax. No experience necessary – the simple meditations will be guided\, you can sit in a chair\, bring along a cushion or a yoga mat (and a blanket!) if you’d prefer to lie down and fully rest. \nThere’s the option for a little gentle movement after the relaxation\, so you can land back in the room before we come back to circle and there’s the chance to chat and share your experience and reflect on your pregnancy. \nAdvance booking recommended\, and it’s a pay-what-you-feel workshop.
URL:https://www.discoverfrome.co.uk/event/pregnancy-mindfulness/2027-01-10/
LOCATION:Rise Frome\, Whittox Lane\, Frome\, Somerset\, BA11 3BY\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/01/pregnancy-mindfulness-e1769431853662.jpg
ORGANIZER;CN="Emilie Joy Rowell":MAILTO:thejoyofemilie@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270214T180000
DTEND;TZID=Europe/London:20270214T193000
DTSTAMP:20260620T024714
CREATED:20260126T125104Z
LAST-MODIFIED:20260126T125104Z
UID:10019673-1802628000-1802633400@www.discoverfrome.co.uk
SUMMARY:Pregnancy Mindfulness
DESCRIPTION:Pregnant and looking for some time and space to connect with yourself\, your baby and others going through pregnancy? \nThese monthly sessions give you time to pause\, tune into yourself and relax. No experience necessary – the simple meditations will be guided\, you can sit in a chair\, bring along a cushion or a yoga mat (and a blanket!) if you’d prefer to lie down and fully rest. \nThere’s the option for a little gentle movement after the relaxation\, so you can land back in the room before we come back to circle and there’s the chance to chat and share your experience and reflect on your pregnancy. \nAdvance booking recommended\, and it’s a pay-what-you-feel workshop.
URL:https://www.discoverfrome.co.uk/event/pregnancy-mindfulness/2027-02-14/
LOCATION:Rise Frome\, Whittox Lane\, Frome\, Somerset\, BA11 3BY\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/01/pregnancy-mindfulness-e1769431853662.jpg
ORGANIZER;CN="Emilie Joy Rowell":MAILTO:thejoyofemilie@me.com
END:VEVENT
END:VCALENDAR