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DTSTART;TZID=Europe/London:20260223T190000
DTEND;TZID=Europe/London:20260330T193000
DTSTAMP:20260608T161527
CREATED:20260202T104909Z
LAST-MODIFIED:20260202T104909Z
UID:10019712-1771873200-1774899000@www.discoverfrome.co.uk
SUMMARY:Going Deeper in Meditation
DESCRIPTION:Working creatively and effectively with our minds. Building on the foundation of our meditation practice. Six week course.\nOur meditation doesn’t always go how we want it too. But working with what is going on is where we start. This course will give us ways to work with what prevents deeper states of concentration\, identifying them and freeing ourselves from their clutches. \nSome of the areas we will look at:\nPreparation\, Balancing Effort\, Becoming familiar with our mental states\, Exploring our experience\, Practicing with others\, Experimenting… \nThis course is suitable for anyone that is familiar with the Mindfulness of Breathing and Metta Bhavana/Loving Kindness meditations.
URL:https://www.discoverfrome.co.uk/event/going-deeper-in-meditation/
LOCATION:St Mary’s Church Hall\, Innox Hill\, Frome\, BA11 2LN
CATEGORIES:Community,Courses,Discover Frome,Spirituality
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ORGANIZER;CN="Frome Triratna Buddist Community":MAILTO:frometriratna@gmail.com
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DTSTART;TZID=Europe/London:20260309T093000
DTEND;TZID=Europe/London:20260315T210000
DTSTAMP:20260608T161527
CREATED:20260226T095956Z
LAST-MODIFIED:20260226T095956Z
UID:10020359-1773048600-1773608400@www.discoverfrome.co.uk
SUMMARY:Wildheart Wellbeing Collective
DESCRIPTION:Wildheart Wellbeing Collective are offering another beautiful week of mindfulness\, creativity and connection in Frome\, 9th – 15th March. Join us for ceremonies\, yoga\, ritual\, spiritual healing\, sound baths and so much more. All events take place in the beautiful Round Tower at Black Swan Arts.\nhttps://www.wildheartwellbeing.co.uk/wildheart-wellbeing-week
URL:https://www.discoverfrome.co.uk/event/wildheart-wellbeing-collective/
LOCATION:Black Swan Arts\, 2 Bridge Street\, Frome\, Somerset\, BA11 2BN\, United Kingdom
CATEGORIES:Community,Crafts,Discover Frome,Health and wellbeing,Spirituality,Workshop
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260309T190000
DTEND;TZID=Europe/London:20260309T203000
DTSTAMP:20260608T161527
CREATED:20260226T100344Z
LAST-MODIFIED:20260226T100344Z
UID:10020364-1773082800-1773088200@www.discoverfrome.co.uk
SUMMARY:Exploring the Sibling Story
DESCRIPTION:Our earliest experiences of family shape us more deeply than we often realise. Our families are where we learned about relationships\, and whether we grew up with siblings or without them\, we each carry quiet stories about belonging\, comparison\, responsibility\, closeness\, rivalry\, or loneliness from these foundational early years. These stories don’t disappear when we become adults and it can be surprising how often they are still alive in how we view our place in the world today. \nAs mothers\, these patterns subtly inform how we see our children\, how we interpret their relationships\, and how we respond and relate to the dynamics between them. We want our children to get along (or have a healthy only-child experience)\, while also knowing how deeply precious they are to us. When we experience sibling rivalry\, troubling behaviour\, or even ‘the easy kid’\, there are so many stories in the making for our children and as the parents we can find ourselves responding based on the hurts or stories of where we came from. But this often means we miss things\, because there are always more sides to any story. \nThe Sibling Story is an opportunity to gain new perspective on patterns and stories created by our ‘oldest\, ‘middle’\, ‘baby’ identities\, wherever or whatever the variation. It is a gentle space to put ourselves in the shoes of our children and bring some curiosity to how we can support them to the most vibrant versions of themselves\, within their sibling identity and outside of it. And an opportunity for ourselves as adults to shed any stories that are still keeping us in habits or behaviours that we never loved to begin with. \nThis workshop invites curiosity\, compassion\, and perspective. This is not a parenting “how-to” or a space for comparison. It is a reflective\, human space. One that honours complexity\, individuality\, and the reality that every family looks and feels different. \nYou’ll leave with greater clarity\, new perspective and awareness\, and practical insights you can carry into everyday family life –  supporting both your children and yourself to thrive.
URL:https://www.discoverfrome.co.uk/event/exploring-the-sibling-story/
LOCATION:Black Swan Arts\, 2 Bridge Street\, Frome\, Somerset\, BA11 2BN\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Workshop
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DTSTART;TZID=Europe/London:20260313T183000
DTEND;TZID=Europe/London:20260313T203000
DTSTAMP:20260608T161527
CREATED:20260226T101111Z
LAST-MODIFIED:20260226T101111Z
UID:10020360-1773426600-1773433800@www.discoverfrome.co.uk
SUMMARY:Cacao Ceremony and Sound Bath
DESCRIPTION:This evening is an invitation to pause and replenish – to reflect on lineage\, love and the feminine threads that bind us – while calling in clarity\, compassion and renewal as we move towards the New Moon. \nAs Mother’s Day approaches\, you’re warmly invited into a sacred space of nourishment\, reflection and remembering – a space that honours the many ways we give and receive care\, love and life. \nJoin Ali Hutchinson for a heart-opening cacao ceremony and sister circle\, weaving together plant medicine\, meditation and sound to gently awaken your innate nurturing energy – whether that has flowed through you as a mother\, towards a mother\, or as a deeper remembering of how to mother yourself. \nWe’ll begin with ceremonial-grade cacao\, a revered plant ally known for opening the heart\, enhancing creativity and inviting emotional harmony. From here\, you’ll be guided into a deeply soothing meditation and sound journey\, supporting you to soften what you’ve been carrying\, honour your emotions and reconnect with the wisdom held within your body and heart. \nThis is a space for all women – for emotional release\, self-reflection and soulful connection – especially if you’re craving grounding\, community and a gentle energetic reset. \nYou’ll leave feeling nourished\, held\, inspired and deeply connected to your own Wildheart wisdom.
URL:https://www.discoverfrome.co.uk/event/cacao-ceremony-and-sound-bath/
LOCATION:Black Swan Arts\, 2 Bridge Street\, Frome\, Somerset\, BA11 2BN\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Spirituality
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DTSTART;TZID=Europe/London:20260314T100000
DTEND;TZID=Europe/London:20260314T113000
DTSTAMP:20260608T161527
CREATED:20260219T100811Z
LAST-MODIFIED:20260219T100811Z
UID:10020294-1773482400-1773487800@www.discoverfrome.co.uk
SUMMARY:The Art of Conscious Breathing: Unlocking The Power of Breath with prāṇāyāma with Yuka Krantz
DESCRIPTION:The breath is a powerful tool; it can positively affect the mind\, body\, and spirit. \nJoin our workshop to discover transformative breath techniques that you can weave into everyday life. Whether you seek a quick reset or want to improve your energy levels\, these practices become a supportive companion whenever you need them.\nThe session begins with gentle yoga postures that warm the body\, cultivating flexibility and freeing the breath\, effortlessly transitioning into a seated practice\, where comfort is ensured with blocks or chairs provided on-site\, allowing you to fully immerse in the experience. You’ll then be guided through breathing techniques (prāṇāyāma) using postures and sitting. \nPlease come in warm and comfortable clothing. If you have a yoga mat and a blanket\, please bring them with you. (a few spare mats available) There are chairs available.
URL:https://www.discoverfrome.co.uk/event/the-art-of-conscious-breathing-unlocking-the-power-of-breath-with-pra%e1%b9%87ayama-with-yuka-krantz/
CATEGORIES:Discover Frome,Health and wellbeing,Spirituality,Workshop
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ORGANIZER;CN="Yuka Krantz":MAILTO:breathingspot@gmail.com
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DTSTART;TZID=Europe/London:20260315T140000
DTEND;TZID=Europe/London:20260315T160000
DTSTAMP:20260608T161527
CREATED:20260226T105952Z
LAST-MODIFIED:20260226T105952Z
UID:10020361-1773583200-1773590400@www.discoverfrome.co.uk
SUMMARY:Calling in Your Spiritual Guides & Healing Masters with Ali Hutchinson
DESCRIPTION:We are never truly alone. \nEach of us is supported by intuitive guides\, spiritual allies\, and healing masters who are ready to work with us – if we are willing to soften our expectations and step into a space of feeling\, sensing\, and inner knowing. \nWe are made of energy.\nAnd when we consciously enter our own energetic and informational field\, we open ourselves to the innate wisdom of the universe – the subtle voices\, nudges\, intuitive beings and guides who are here to support\, guide\, and heal alongside us. \nThis workshop is an invitation to remember that connection. \nTogether\, we will journey through guided meditation to gently call in and feel into the guides that surround you. You’ll be supported to explore your natural psychic and intuitive abilities\, learning how to recognise guidance through sensation\, imagery\, emotion\, and inner knowing. \nWe’ll also explore how to work with your guides for healing – drawing on universal energy rather than depleting your own – allowing support to flow through you with ease and integrity. \nBy the end of the workshop\, you may experience: \nA clear image\, sensation\, or deep inner knowing of your guides \nA felt sense of how they communicate with you \nA greater trust in your intuitive and psychic abilities \nAnd perhaps even a name\, presence\, or personal connection to one or more of your guides \nThis is a gentle\, grounded space to listen\, remember\, and reconnect – opening the door to a deeper relationship with the unseen support that has always been there.
URL:https://www.discoverfrome.co.uk/event/calling-in-your-spiritual-guides-healing-masters-with-ali-hutchinson/
LOCATION:Black Swan Arts\, 2 Bridge Street\, Frome\, Somerset\, BA11 2BN\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Spirituality,Workshop
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