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DTSTART;TZID=Europe/London:20260419T140000
DTEND;TZID=Europe/London:20260419T160000
DTSTAMP:20260428T102054
CREATED:20260325T121955Z
LAST-MODIFIED:20260325T121955Z
UID:10020493-1776607200-1776614400@www.discoverfrome.co.uk
SUMMARY:Calling in Your Spiritual Guides & Healing Masters with Ali Hutchinson
DESCRIPTION:We are never truly alone. \nEach of us is supported by intuitive guides\, spiritual allies\, and healing masters who are ready to work with us – if we are willing to soften our expectations and step into a space of feeling\, sensing\, and inner knowing. \nWe are made of energy.\nAnd when we consciously enter our own energetic and informational field\, we open ourselves to the innate wisdom of the universe – the subtle voices\, nudges\, intuitive beings and guides who are here to support\, guide\, and heal alongside us. \nThis workshop is an invitation to remember that connection. \nTogether\, we will journey through guided meditation to gently call in and feel into the guides that surround you. You’ll be supported to explore your natural psychic and intuitive abilities\, learning how to recognise guidance through sensation\, imagery\, emotion\, and inner knowing.
URL:https://www.discoverfrome.co.uk/event/calling-in-your-spiritual-guides-healing-masters-with-ali-hutchinson-2/
LOCATION:Black Swan Arts\, 2 Bridge Street\, Frome\, Somerset\, BA11 2BN\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Spirituality,Workshop
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260418T183000
DTEND;TZID=Europe/London:20260418T193000
DTSTAMP:20260428T102054
CREATED:20260402T103512Z
LAST-MODIFIED:20260402T103512Z
UID:10020555-1776537000-1776540600@www.discoverfrome.co.uk
SUMMARY:SLO | YIN Sound Bath - New Moon Special
DESCRIPTION:SLO | YIN SOUND BATH — NEW MOON SPECIAL (with optional Reiki**)\nA one-off Saturday Session at Rise by Rye Bakery\, Frome\nA candlelit and deeply restorative sound bath to rest\, reset and realign with the quiet energy of the New Moon.\nTaking place on a special Saturday evening\, this session marks a gentle pause within the cycle\, an invitation to slow down\, turn inward and reconnect with your natural rhythm through the lens of YIN.\nThe New Moon is a time of stillness\, reflection and soft beginnings. In the same way\, YIN invites us to soften\, release and restore\, creating space for balance\, clarity and renewal to emerge naturally.\nAs the vibrations of gentle gongs\, crystal bowls\, chimes and grounding instruments move through the body\, you’ll be guided into a deeply relaxed state\, supporting the release of tension\, calming the mind and allowing your system to settle.\n** Special addition for this session: Reiki\nDuring the sound bath\, gentle Reiki energy will be offered to support deeper relaxation\, energetic balance and subtle restoration. You are always free to opt out and you will be able to discreetly choose before the session.\nWhether you’re feeling tired\, overstimulated\, emotionally full or simply craving stillness\, this immersive experience supports:\n✨ Deep rest and restoration\n✨ Nervous system soothing and energetic balance\n✨ Emotional release and mental clarity\n✨ A sense of grounding\, softness and inner space\n✨ Ready for a more restorative sleep\nReserve one of our YIN beds for ultimate comfort – Highly Recommended.\nEach bed includes a soft mattress\, pillow\, cosy blanket\, silky eye mask and aromatherapy bath salts\, to breathe in during the session and take home to extend the YIN feeling.
URL:https://www.discoverfrome.co.uk/event/slo-yin-sound-bath-new-moon-special/
LOCATION:RISE\, Whittox Lane\, Frome\, BA11 3BY
CATEGORIES:Discover Frome,Health and wellbeing,Spirituality
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ORGANIZER;CN="SLO | YIN":MAILTO:hello@slo-yin.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260418T100000
DTEND;TZID=Europe/London:20260418T113000
DTSTAMP:20260428T102054
CREATED:20260326T104834Z
LAST-MODIFIED:20260326T104834Z
UID:10020500-1776506400-1776511800@www.discoverfrome.co.uk
SUMMARY:Breathing for Wellness: A Prāṇāyāma Workshop for Balanced Body & Mind with Yuka Krantz
DESCRIPTION:Saturday Morning – Breathing for Wellness: A Prāṇāyāma Workshop for Balanced Body & Mind with Yuka Krantz \nThe breath is a powerful tool; it can positively affect the body\, mind and spirit. \nJoin our workshop to discover transformative breath techniques that you can weave into everyday life. Whether you seek a quick reset or want to improve your energy levels\, these practices become a supportive companion whenever you need them.\nThe session begins with gentle yoga postures that warm the body\, cultivating flexibility and freeing the breath\, effortlessly transitioning into a seated practice\, where comfort is ensured with blocks or chairs provided on-site\, allowing you to fully immerse in the experience. You’ll then be guided through breathing techniques (prāṇāyāma) using postures and sitting. \nPlease come in warm and comfortable clothing. If you have a yoga mat and a blanket\, please bring them with you. (a few spare mats available) There are chairs available.
URL:https://www.discoverfrome.co.uk/event/breathing-for-wellness-a-pra%e1%b9%87ayama-workshop-for-balanced-body-mind-with-yuka-krantz/
LOCATION:The Round Tower. Black Swan Arts\, Frome. BA11 1BB\, The Round Tower\, Black Swan Arts\, Frome\, BA11 1BB
CATEGORIES:Discover Frome,Health and wellbeing,Spirituality,Workshop
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260417T183000
DTEND;TZID=Europe/London:20260417T203000
DTSTAMP:20260428T102054
CREATED:20260325T121712Z
LAST-MODIFIED:20260325T121712Z
UID:10020492-1776450600-1776457800@www.discoverfrome.co.uk
SUMMARY:New Moon cacao ceremony and sister circle
DESCRIPTION:This evening is an invitation to pause and reflect on the many feminine archetypes\, maiden\, mother\, enchantress\, wild woman\, crone\, we encounter over our lifetimes. Together we’ll reflect on our lineage\, look at the roles that we have played in life to date and witness the feminine threads that bind us. We’ll call in clarity\, compassion and renewal as we move towards the New Moon which births early tomorrow\, Sat 18th April. \nJoin Ali Hutchinson for a heart-opening cacao ceremony and sister circle\, weaving together plant medicine\, meditation and sound to gently awaken your innate nurturing energy.
URL:https://www.discoverfrome.co.uk/event/new-moon-cacao-ceremony-and-sister-circle/
LOCATION:Black Swan Arts\, 2 Bridge Street\, Frome\, Somerset\, BA11 2BN\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Spirituality
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T093000
DTEND;TZID=Europe/London:20260413T113000
DTSTAMP:20260428T102054
CREATED:20260331T111346Z
LAST-MODIFIED:20260331T111346Z
UID:10020532-1776072600-1776079800@www.discoverfrome.co.uk
SUMMARY:Leaning Into ADHD: A Warm\, Strengths-Based Path for Adults & Parents
DESCRIPTION:Living with ADHD – or loving someone who has it – can feel exhausting. Many adults and parents spend years trying to stay one step ahead of it: correcting\, compensating\, pushing harder\, or quietly wondering why everyday life seems to take so much effort. This workshop offers a gentler\, more supportive way forward. \nInstead of trying to outrun ADHD\, we’ll explore what it means to slow down\, understand it\, and lean into it – with curiosity\, compassion\, and respect for how ADHD brains are wired. \nThis workshop with new exercises every month is designed for adults with ADHD and parents raising children with ADHD\, and it recognises that ADHD shows up differently at every age\, yet carries many of the same emotional experiences: frustration\, overwhelm\, shame\, and also creativity\, empathy\, humour\, and resilience. Together\, we’ll look at ADHD not as something that needs to be fixed\, but as a difference that benefits from the right kind of support. \nThrough stories\, reflection\, and practical reframes\, participants will learn how many ADHD challenges are not signs of failure\, but signals – cues that the environment\, expectations\, or supports need adjusting. We’ll focus on creating spaces where ADHD strengths can show up more easily\, and where both adults and children feel understood rather than constantly corrected. \nThis workshop also makes room for the emotional side of ADHD – the grief\, the worry\, the self-doubt\, and the deep desire to “get it right.” Parents and adults alike will be invited to replace pressure with partnership\, and criticism with connection. \nIn This Workshop\, You Can Expect To: \nFeel seen\, understood\, and less alone \nLearn a compassionate\, strengths-based way to understand ADHD \nDiscover how ADHD traits can be supported rather than suppressed \nExplore ways to reduce daily friction at home\, school\, and work \nBuild language that nurtures confidence instead of shame \nPractice responding with curiosity – to yourself and to your child \nWho This Workshop Is For: \nAdults living with ADHD (diagnosed or self-identified) \nParents and caregivers of children or teens with ADHD \nParents who recognise ADHD traits in themselves through their child \nAnyone wanting a more creative and hopeful way to support ADHD brains \nThings to bring/materials required: No equipment needed. Please come as you are \nDate of event: Monday\, 13 April 2026 \nTime: 9.30 am-11.30 am \nCost: £15 \nNo of places 10 \nWe never want cost to prevent anyone from attending our events\, so please reach out to the class practitioner if you require a subsidised ticket \nBiography: \nHi\, I’m Xanthe — an accredited ADHD coach (ADDCA) with a background in working alongside both adults and young people since 1998. \nI work with clients of all ages\, offering coaching that’s grounded in experience\, empathy\, and neurodivergent insight. As a late-diagnosed neurodivergent adult (ADHD and Autism)\, I understand the value of creating spaces that are compassionate\, understanding\, and above all — celebratory of the unique ways our minds work. \nFor more information\, please reach out to me or check out my website at www.squigglyminds.co.uk
URL:https://www.discoverfrome.co.uk/event/leaning-into-adhd-a-warm-strengths-based-path-for-adults-parents/
LOCATION:Round Tower\, Black Swan\, 2 Bridge Street\, Frome\, BA11 1BB
CATEGORIES:Discover Frome,Health and wellbeing,Workshop
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ORGANIZER;CN="Xanthe Parker":MAILTO:xanthe@squigglyminds.co.uk
GEO:51.2327716;-2.3203906
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T090000
DTEND;TZID=Europe/London:20260419T210000
DTSTAMP:20260428T102054
CREATED:20260325T120504Z
LAST-MODIFIED:20260330T103848Z
UID:10020491-1776070800-1776632400@www.discoverfrome.co.uk
SUMMARY:Wildheart Wellbeing Collective
DESCRIPTION:A place where mindfulness\, creativity\, and connection come together. \nJoin us for a workshop\, talk\, ceremony or mindful moment. \nWe meet for one week each month in the heart of Frome.
URL:https://www.discoverfrome.co.uk/event/wildheart-wellbeing-collective-3/
LOCATION:Black Swan Arts\, 2 Bridge Street\, Frome\, Somerset\, BA11 2BN\, United Kingdom
CATEGORIES:Arts,Community,Crafts,Discover Frome,Health and wellbeing,Music,Spirituality,Workshop
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GEO:51.2333415;-2.319043
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260412T120000
DTEND;TZID=Europe/London:20260412T150000
DTSTAMP:20260428T102054
CREATED:20260331T111722Z
LAST-MODIFIED:20260331T111722Z
UID:10020537-1775995200-1776006000@www.discoverfrome.co.uk
SUMMARY:Spring Rituals Sauna Masterclass & Fundraiser for Sauna Aid
DESCRIPTION:Led by Sauna Masters Natalie Campo\, @SakuraSaunaHaus and Wendy Liu @SaunaWave \nNatalie has delivered sauna workshops all over the UK and beyond. Trained in Lithuanian Pirtis and Aufguss styles\, she loves to explore\, experiment and learn about old and new ways to use whisks\, plants\, herbs\, fumigants\, hydrasols and essential oils from all over the world in the sauna. \nWendy Liu is a co-founder of the British Sauna Society\, an artist and wellbeing advocate. She will lean into ancient Finnish sauna tradition for ancient wisdom and Oriental practices like yoga\, qigong and martial arts – for renewed insights on intention\, awareness\, presence and continuous self-improvement. \nWe hope you’ll leave with a heightened sense of enjoyment and appreciation of sauna\, backed by ancient wisdom\, confidence in your own skills and practical knowledge on how to deepen your sauna experience. \nAll profits from this event will be donated to Sauna Aid: a global initiative providing movable saunas and support services to people affected by natural and man-made disasters. https://sauna-aid.com
URL:https://www.discoverfrome.co.uk/event/spring-rituals-sauna-masterclass-fundraiser-for-sauna-aid/
LOCATION:Wildcat Community Sauna\, Station Approach\, Frome\, BA11 1RE\, United Kingdom
CATEGORIES:Charity event,Community,Discover Frome,Health and wellbeing,Spirituality
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ORGANIZER;CN="Wildcat Community Sauna":MAILTO:info@wildcatsauna.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260405T110000
DTEND;TZID=Europe/London:20260405T160000
DTSTAMP:20260428T102054
CREATED:20251008T095158Z
LAST-MODIFIED:20251008T095158Z
UID:10019168-1775386800-1775404800@www.discoverfrome.co.uk
SUMMARY:Slow Sunday at 42 Acres
DESCRIPTION:Spend a slow Sunday afternoon at 42 Acres and reconnect with nature\, with each other\, and with the elements.\nCome as you are and spend a relaxed Sunday of outdoor vibes. Gather in our forest glade for our signature vegetarian wild dining experience. Your meal will be cooked over an open fire with nourishing ingredients organically-grown and wild-foraged on this land.\nGo for a wild swim in the beaver-filled lake\, and relax in the wood-fired sauna. Or simply take time and space to rest and restore on land that has been allowed to do the same. \nYou’re welcome to do as much or as little as you like:\n– Roam the 173 acres of our land – home to millions of lives.\n– Wild swim in our 7-acre lake or take out our rowboat\, SUP board\, or canoe. (Please note these activities are at your own risk – there is no lifeguard).\n– Look out for beaver\, otter\, wild boar\, hare\, deer and a multitude of birds.\n– Explore our rewilded spaces; woodland mushroom farm; permaculture garden; edible ornamental walled garden; species re-introduction projects; and secret treehouse. Or just chill and chat.\n– Add on a holistic treatment (advance bookings only) \nSlow Sundays run from 11am-4pm on the following dates:\n– Sun 5 Apr 2026 (Easter Sunday)\n– Sun 3 May\n– Sun 28 Jun\n– Sun 19 Jul\n– Sun 30 Aug (Bank holiday weekend)\n– Sun 20 Sep \nFeedback from Past Slow Sundays:\n‘I took some proper time out today. Slow Sundays at 42 Acres Retreat are all about connection – with yourself\, with others\, and with nature.\nWild swimming\, a wood-fired sauna\, woodland walks\, and incredible food grown on the land itself – all shared around a long table in the woods\, with birdsong overhead and an eclectic mix of people from all walks of life. It’s a really well-thought-out setup. Simple\, but intentional. The team were welcoming\, knowledgeable (beavers\, storks\, permaculture\, mushroom farms\, soil-to-gut) and clearly passionate about what they’re building. This was their first Slow Sunday- here’s to many more!’\nLynda\, Slow Sunday Guest\, June 2025. \n‘A group of 6 of us attended 42Acres Slow Sunday and we all throughly enjoyed ourselves. The land is beautiful\, with lots of lovely quiet trails to walk and soak it all up. We even spotted storks\, buzzards and believe we may have accidentally bumped into a wild boar too. The setting for lunch is fabulous. Really cosy atmosphere and delicious food. Some of us even jumped in the lake for a quick swim which was really refreshing.’\nLucy\, Slow Sunday Guest\, August 2025 \n‘Beautiful experience of reconnection to people\, place and soul.’\nSara\, Slow Sunday Guest\, August 2025. \nPlease Note:\n– Must be booked in advance. Please do not come without a ticket because we will not be able to accommodate you.\n– Adults only.\n– Alcohol-free.\n– Please bring swimwear and towels to go in the lake and/or sauna.\n– Please dress for the weather. This experience will go ahead in most weather conditions. If extreme weather prevents us from going ahead\, we will provide an alternative indoor experience on the same date.\n– Spaces are limited\, please book early to avoid disappointment.\n– As much as we love our four-legged friends\, we can not allow dogs on this experience.\n-Subject to availability. \nIf you have any questions\, please feel free to give our friendly team a call on 01373 887642 before booking.\nTerms & Conditions: \nTerms & Conditions – Workshops & Experiences
URL:https://www.discoverfrome.co.uk/event/slow-sunday-at-42-acres/2026-04-05/
LOCATION:42 Acres\, Witham Friary\, Frome\, BA11 5HL
CATEGORIES:Community,Discover Frome,Environment,Food and drink,Health and wellbeing,Nature,Spirituality,Sustainability
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ORGANIZER;CN="42 Acres":MAILTO:bookings@42acres.com
GEO:51.1697463;-2.3651842
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=42 Acres Witham Friary Frome BA11 5HL;X-APPLE-RADIUS=500;X-TITLE=Witham Friary:geo:-2.3651842,51.1697463
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260401T090000
DTEND;TZID=Europe/London:20260401T130000
DTSTAMP:20260428T102054
CREATED:20260219T102746Z
LAST-MODIFIED:20260219T102746Z
UID:10020309-1775034000-1775048400@www.discoverfrome.co.uk
SUMMARY:Permaculture Volunteer Day at 42 Acres
DESCRIPTION:An invitation to spend a half-day working with our team in our permaculture produce garden. Learn regenerative growing skills whilst actively contributing to our permaculture projects. \nThe day is designed to be an enriching experience working with us on tasks ranging from creating living willow structures to building hugelkultur beds\, from threshing quinoa to sowing and harvesting fruit and veg. There will be an opportunity for meditation\, sharing and nature connection. \nAt 1pm we will end with a simple shared lunch provided by 42 Acres (think nourishing soup and bread). Afterwards\, you’re welcome to stay and explore our land or take a wild dip in our lake. \nPlease Note: \n-These sessions run on the 1st Wed of every month\, Apr-Sep.\n-Booking opens 30 days in advance. It is not possible to book further ahead.\n-Gloves and wellies/good boots are necessary.\n-Lunch is provided.\n-No experience needed\, just a can-do attitude!\n-If you have issues with mobility please let us know before signing up\, we will do our best to accommodate.\n-These are working exchanges so please be prepared for this and arrive promptly.\n-We kindly invite you to come for the whole session to get the most out of the experience and cultivate good connections within the group.\n-Please speak with your licensed medical health professional if you have any health conditions or are pregnant.\n-As much as we love our four-legged friends\, we can not allow dogs on this experience. \nLocation & Arrival: \nPlease arrive 10 minutes before we begin. Meeting at the 42 Acres Farmhouse location. Full directions are on our website: www.42acres.com/getting-here \nTickets: \nIn the spirit of the exchange economy\, we hope to keep these events free of charge. Please book only if you’re committed to attending and staying for the entire session. If you become unable to attend\, please let us know as soon as possible. \nTerms & Conditions: \nTerms & Conditions – Workshops & Experiences
URL:https://www.discoverfrome.co.uk/event/permaculture-volunteer-day-at-42-acres/2026-04-01/
LOCATION:42 Acres\, Witham Friary\, Frome\, BA11 5HL
CATEGORIES:Community,Discover Frome,Environment,Gardens,Health and wellbeing,Nature,Spirituality,Sustainability
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ORGANIZER;CN="42 Acres":MAILTO:bookings@42acres.com
GEO:51.1697463;-2.3651842
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260320T190000
DTEND;TZID=Europe/London:20260320T200000
DTSTAMP:20260428T102054
CREATED:20260226T111756Z
LAST-MODIFIED:20260226T111756Z
UID:10020338-1774033200-1774036800@www.discoverfrome.co.uk
SUMMARY:SLO | YIN Sound Bath Journey at Rise
DESCRIPTION:Step out of the busyness of daily life and into a space of deep rest\, nervous system regulation and quiet renewal.\nThis soothing sound bath journey is designed to support you in releasing tension\, calming the mind and gently resetting your energy. As the vibrations of crystal bowls\, chimes and grounding instruments wash over you\, your body is invited into a natural state of relaxation\, allowing space for restoration\, clarity and balance.\nWhether you’re feeling tired\, overstimulated\, emotionally full or simply craving stillness\, this immersive experience supports: \n✨ Deep rest and nervous system regulation\n✨ Stress release and energetic reset\n✨ Mental clarity and emotional grounding\n✨ A renewed sense of calm and balance \n✨Upgrade your experience✨\nReserve one of our YIN beds for ultimate comfort. Each bed includes a soft mattress\, a pillow\, a cosy blanket\, a silky eye mask and aromatherapy-infused bath salts\, breathe them in during the sound bath and take them home to extend the YIN feeling.
URL:https://www.discoverfrome.co.uk/event/slo-yin-sound-bath-journey-at-rise/
LOCATION:RISE\, Whittox Lane\, Frome\, BA11 3BY
CATEGORIES:Discover Frome,Health and wellbeing,Music,Spirituality
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/02/IMG_8303.jpeg
ORGANIZER;CN="SLO | YIN":MAILTO:hello@slo-yin.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260315T140000
DTEND;TZID=Europe/London:20260315T160000
DTSTAMP:20260428T102054
CREATED:20260226T105952Z
LAST-MODIFIED:20260226T105952Z
UID:10020361-1773583200-1773590400@www.discoverfrome.co.uk
SUMMARY:Calling in Your Spiritual Guides & Healing Masters with Ali Hutchinson
DESCRIPTION:We are never truly alone. \nEach of us is supported by intuitive guides\, spiritual allies\, and healing masters who are ready to work with us – if we are willing to soften our expectations and step into a space of feeling\, sensing\, and inner knowing. \nWe are made of energy.\nAnd when we consciously enter our own energetic and informational field\, we open ourselves to the innate wisdom of the universe – the subtle voices\, nudges\, intuitive beings and guides who are here to support\, guide\, and heal alongside us. \nThis workshop is an invitation to remember that connection. \nTogether\, we will journey through guided meditation to gently call in and feel into the guides that surround you. You’ll be supported to explore your natural psychic and intuitive abilities\, learning how to recognise guidance through sensation\, imagery\, emotion\, and inner knowing. \nWe’ll also explore how to work with your guides for healing – drawing on universal energy rather than depleting your own – allowing support to flow through you with ease and integrity. \nBy the end of the workshop\, you may experience: \nA clear image\, sensation\, or deep inner knowing of your guides \nA felt sense of how they communicate with you \nA greater trust in your intuitive and psychic abilities \nAnd perhaps even a name\, presence\, or personal connection to one or more of your guides \nThis is a gentle\, grounded space to listen\, remember\, and reconnect – opening the door to a deeper relationship with the unseen support that has always been there.
URL:https://www.discoverfrome.co.uk/event/calling-in-your-spiritual-guides-healing-masters-with-ali-hutchinson/
LOCATION:Black Swan Arts\, 2 Bridge Street\, Frome\, Somerset\, BA11 2BN\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Spirituality,Workshop
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260314T100000
DTEND;TZID=Europe/London:20260314T113000
DTSTAMP:20260428T102054
CREATED:20260219T100811Z
LAST-MODIFIED:20260219T100811Z
UID:10020294-1773482400-1773487800@www.discoverfrome.co.uk
SUMMARY:The Art of Conscious Breathing: Unlocking The Power of Breath with prāṇāyāma with Yuka Krantz
DESCRIPTION:The breath is a powerful tool; it can positively affect the mind\, body\, and spirit. \nJoin our workshop to discover transformative breath techniques that you can weave into everyday life. Whether you seek a quick reset or want to improve your energy levels\, these practices become a supportive companion whenever you need them.\nThe session begins with gentle yoga postures that warm the body\, cultivating flexibility and freeing the breath\, effortlessly transitioning into a seated practice\, where comfort is ensured with blocks or chairs provided on-site\, allowing you to fully immerse in the experience. You’ll then be guided through breathing techniques (prāṇāyāma) using postures and sitting. \nPlease come in warm and comfortable clothing. If you have a yoga mat and a blanket\, please bring them with you. (a few spare mats available) There are chairs available.
URL:https://www.discoverfrome.co.uk/event/the-art-of-conscious-breathing-unlocking-the-power-of-breath-with-pra%e1%b9%87ayama-with-yuka-krantz/
LOCATION:The Round Tower\, Justice Lane\, Frome
CATEGORIES:Discover Frome,Health and wellbeing,Spirituality,Workshop
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ORGANIZER;CN="Yuka Krantz":MAILTO:breathingspot@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260313T183000
DTEND;TZID=Europe/London:20260313T203000
DTSTAMP:20260428T102054
CREATED:20260226T101111Z
LAST-MODIFIED:20260226T101111Z
UID:10020360-1773426600-1773433800@www.discoverfrome.co.uk
SUMMARY:Cacao Ceremony and Sound Bath
DESCRIPTION:This evening is an invitation to pause and replenish – to reflect on lineage\, love and the feminine threads that bind us – while calling in clarity\, compassion and renewal as we move towards the New Moon. \nAs Mother’s Day approaches\, you’re warmly invited into a sacred space of nourishment\, reflection and remembering – a space that honours the many ways we give and receive care\, love and life. \nJoin Ali Hutchinson for a heart-opening cacao ceremony and sister circle\, weaving together plant medicine\, meditation and sound to gently awaken your innate nurturing energy – whether that has flowed through you as a mother\, towards a mother\, or as a deeper remembering of how to mother yourself. \nWe’ll begin with ceremonial-grade cacao\, a revered plant ally known for opening the heart\, enhancing creativity and inviting emotional harmony. From here\, you’ll be guided into a deeply soothing meditation and sound journey\, supporting you to soften what you’ve been carrying\, honour your emotions and reconnect with the wisdom held within your body and heart. \nThis is a space for all women – for emotional release\, self-reflection and soulful connection – especially if you’re craving grounding\, community and a gentle energetic reset. \nYou’ll leave feeling nourished\, held\, inspired and deeply connected to your own Wildheart wisdom.
URL:https://www.discoverfrome.co.uk/event/cacao-ceremony-and-sound-bath/
LOCATION:Black Swan Arts\, 2 Bridge Street\, Frome\, Somerset\, BA11 2BN\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Spirituality
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260309T190000
DTEND;TZID=Europe/London:20260309T203000
DTSTAMP:20260428T102054
CREATED:20260226T100344Z
LAST-MODIFIED:20260226T100344Z
UID:10020364-1773082800-1773088200@www.discoverfrome.co.uk
SUMMARY:Exploring the Sibling Story
DESCRIPTION:Our earliest experiences of family shape us more deeply than we often realise. Our families are where we learned about relationships\, and whether we grew up with siblings or without them\, we each carry quiet stories about belonging\, comparison\, responsibility\, closeness\, rivalry\, or loneliness from these foundational early years. These stories don’t disappear when we become adults and it can be surprising how often they are still alive in how we view our place in the world today. \nAs mothers\, these patterns subtly inform how we see our children\, how we interpret their relationships\, and how we respond and relate to the dynamics between them. We want our children to get along (or have a healthy only-child experience)\, while also knowing how deeply precious they are to us. When we experience sibling rivalry\, troubling behaviour\, or even ‘the easy kid’\, there are so many stories in the making for our children and as the parents we can find ourselves responding based on the hurts or stories of where we came from. But this often means we miss things\, because there are always more sides to any story. \nThe Sibling Story is an opportunity to gain new perspective on patterns and stories created by our ‘oldest\, ‘middle’\, ‘baby’ identities\, wherever or whatever the variation. It is a gentle space to put ourselves in the shoes of our children and bring some curiosity to how we can support them to the most vibrant versions of themselves\, within their sibling identity and outside of it. And an opportunity for ourselves as adults to shed any stories that are still keeping us in habits or behaviours that we never loved to begin with. \nThis workshop invites curiosity\, compassion\, and perspective. This is not a parenting “how-to” or a space for comparison. It is a reflective\, human space. One that honours complexity\, individuality\, and the reality that every family looks and feels different. \nYou’ll leave with greater clarity\, new perspective and awareness\, and practical insights you can carry into everyday family life –  supporting both your children and yourself to thrive.
URL:https://www.discoverfrome.co.uk/event/exploring-the-sibling-story/
LOCATION:Black Swan Arts\, 2 Bridge Street\, Frome\, Somerset\, BA11 2BN\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Workshop
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GEO:51.2333415;-2.319043
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Black Swan Arts 2 Bridge Street Frome Somerset BA11 2BN United Kingdom;X-APPLE-RADIUS=500;X-TITLE=2 Bridge Street:geo:-2.319043,51.2333415
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260309T093000
DTEND;TZID=Europe/London:20260315T210000
DTSTAMP:20260428T102054
CREATED:20260226T095956Z
LAST-MODIFIED:20260226T095956Z
UID:10020359-1773048600-1773608400@www.discoverfrome.co.uk
SUMMARY:Wildheart Wellbeing Collective
DESCRIPTION:Wildheart Wellbeing Collective are offering another beautiful week of mindfulness\, creativity and connection in Frome\, 9th – 15th March. Join us for ceremonies\, yoga\, ritual\, spiritual healing\, sound baths and so much more. All events take place in the beautiful Round Tower at Black Swan Arts.\nhttps://www.wildheartwellbeing.co.uk/wildheart-wellbeing-week
URL:https://www.discoverfrome.co.uk/event/wildheart-wellbeing-collective/
LOCATION:Black Swan Arts\, 2 Bridge Street\, Frome\, Somerset\, BA11 2BN\, United Kingdom
CATEGORIES:Community,Crafts,Discover Frome,Health and wellbeing,Spirituality,Workshop
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GEO:51.2333415;-2.319043
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Black Swan Arts 2 Bridge Street Frome Somerset BA11 2BN United Kingdom;X-APPLE-RADIUS=500;X-TITLE=2 Bridge Street:geo:-2.319043,51.2333415
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260223T190000
DTEND;TZID=Europe/London:20260330T193000
DTSTAMP:20260428T102054
CREATED:20260202T104909Z
LAST-MODIFIED:20260202T104909Z
UID:10019712-1771873200-1774899000@www.discoverfrome.co.uk
SUMMARY:Going Deeper in Meditation
DESCRIPTION:Working creatively and effectively with our minds. Building on the foundation of our meditation practice. Six week course.\nOur meditation doesn’t always go how we want it too. But working with what is going on is where we start. This course will give us ways to work with what prevents deeper states of concentration\, identifying them and freeing ourselves from their clutches. \nSome of the areas we will look at:\nPreparation\, Balancing Effort\, Becoming familiar with our mental states\, Exploring our experience\, Practicing with others\, Experimenting… \nThis course is suitable for anyone that is familiar with the Mindfulness of Breathing and Metta Bhavana/Loving Kindness meditations.
URL:https://www.discoverfrome.co.uk/event/going-deeper-in-meditation/
LOCATION:St Mary’s Church Hall\, Innox Hill\, Frome\, BA11 2LN
CATEGORIES:Community,Courses,Discover Frome,Spirituality
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ORGANIZER;CN="Frome Triratna Buddist Community":MAILTO:frometriratna@gmail.com
GEO:51.2391719;-2.3247208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St Mary’s Church Hall Innox Hill Frome BA11 2LN;X-APPLE-RADIUS=500;X-TITLE=Innox Hill:geo:-2.3247208,51.2391719
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260220T190000
DTEND;TZID=Europe/London:20260220T200000
DTSTAMP:20260428T102054
CREATED:20260126T131426Z
LAST-MODIFIED:20260126T131426Z
UID:10019661-1771614000-1771617600@www.discoverfrome.co.uk
SUMMARY:SLO | YIN Sound Bath @Rise
DESCRIPTION:Return to Renewal\nA gentle reset SLO | YIN Sound Bath\nStep out of the busyness of daily life and into a space of deep rest\, nervous system regulation and quiet renewal.\nThis soothing sound bath experience is designed to support you in releasing tension\, calming the mind and gently resetting your energy. As the vibrations of crystal bowls\, chimes and grounding instruments wash over you\, your body is invited into a natural state of relaxation\, allowing space for restoration\, clarity and balance.\nPerfect for the half-term pause\, this session offers a soft landing\, time to breathe\, soften and replenish.\nWhether you’re feeling tired\, overstimulated\, emotionally full or simply craving stillness\, this immersive experience supports:\n✨ Deep rest and nervous system regulation\n✨ Stress release and energetic reset\n✨ Mental clarity and emotional grounding\n✨ A renewed sense of calm and balance \nLimited spaces
URL:https://www.discoverfrome.co.uk/event/slo-yin-sound-bath-rise/
LOCATION:RISE\, Whittox Lane\, Frome\, BA11 3BY
CATEGORIES:Discover Frome,Health and wellbeing
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ORGANIZER;CN="SLO | YIN":MAILTO:hello@slo-yin.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260214T140000
DTEND;TZID=Europe/London:20260214T150000
DTSTAMP:20260428T102054
CREATED:20260206T121350Z
LAST-MODIFIED:20260206T121350Z
UID:10019800-1771077600-1771081200@www.discoverfrome.co.uk
SUMMARY:Free Introductory Talk on Meditation
DESCRIPTION:This nourishing session offers a gentle introduction to meditation as a supportive\, practical tool for modern life. Together\, we’ll explore what meditation truly is (and what it isn’t)\, demystifying common misconceptions and opening up a range of approaches so you can find what resonates for you. \nWe’ll spend time looking at stress – how it shows up in the body and nervous system\, and why so many of us feel caught in cycles of busyness\, overthinking and fatigue. From here\, we’ll explore the role that meditation can play in restoring balance\, cultivating inner calm\, and supporting emotional and mental wellbeing.
URL:https://www.discoverfrome.co.uk/event/free-introductory-talk-on-meditation/
LOCATION:Round Tower\, Black Swan\, 2 Bridge Street\, Frome\, BA11 1BB
CATEGORIES:Discover Frome,Health and wellbeing,Spirituality,Talk
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GEO:51.2327716;-2.3203906
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Round Tower Black Swan 2 Bridge Street Frome BA11 1BB;X-APPLE-RADIUS=500;X-TITLE=2 Bridge Street:geo:-2.3203906,51.2327716
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260207T103000
DTEND;TZID=Europe/London:20260207T170000
DTSTAMP:20260428T102054
CREATED:20260105T133115Z
LAST-MODIFIED:20260105T133115Z
UID:10019564-1770460200-1770483600@www.discoverfrome.co.uk
SUMMARY:Tibetan/Himalayan Singing Bowl Workshop
DESCRIPTION:Tibetan/Himalayan Singing Bowl Workshop led by Michael Ormiston & Candida Valentino\n10:30am to 5pm Saturday 7th February 2026\nAt The Sonic Retreat Centre\, Frome\, Somerset BA11 3NG. \nThis inspirational workshop will be an experiential journey through the amazing sounds of the Singing Bowls\, their history & use in meditation/relaxation\, deep listening & Therapeutic practices. Michael & Candida have studied and played and led these exceptional workshops for over 25 years \nBowls will be provided\, However please bring your own if you wish \nOnly 10 PLACES cost £110 so please contact us ormi_khoomii@yahoo.com or candidavalentino@yahoo.co.uk for more information and booking
URL:https://www.discoverfrome.co.uk/event/tibetan-himalayan-singing-bowl-workshop/
LOCATION:Sonic Retreat Centre\, The Sonic Retreat Centre\, Frome\, Somerset BA11 3NG\, Frome\, BA11 3NG
CATEGORIES:Discover Frome,Health and wellbeing,Music,Spirituality,Workshop
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ORGANIZER;CN="Michael Ormiston":MAILTO:ormi_khoomii@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260131T100000
DTEND;TZID=Europe/London:20260131T160000
DTSTAMP:20260428T102054
CREATED:20260108T132555Z
LAST-MODIFIED:20260108T132555Z
UID:10019596-1769853600-1769875200@www.discoverfrome.co.uk
SUMMARY:Mammoth Mend Day with Everyone Needs Pockets Textile Network
DESCRIPTION:Come one\, come all with your piles of broken clothes. We will help each other with inspiration and advice. Let’s fix 100 items in one day!\nJoin the Mammoth Mending Day! \nDrop in whenever you want between 10am and 4pm\, come and go or stay the whole day. \nHow many items can Frome mend in one day? We’re going to aim for 100+ items! Yes! \nFind your piles of broken clothes – from holey jumpers to a torn shirt – and bring them along to fix them in the lovely company of everyone else getting through their mending pile – an ultra satisfying day saving clothes from the bin. \nPeople from the Everyone Needs Pockets Textile Network will be there fixing their own clothes. We can all help each other\, sharing advice and skills and inspiration. Patch in a way you’d never imagined\, visible and invisible. \nAre you struggling to mend your clothes yourself? Maybe your eyesight or hands make it hard? No problem\, come along and we will do our best to help. In the questions in the ticket link\, let us know your needs. \nNothing to mend? Come and mend for a friend/neighbour. Or help someone else on the day. \nIf you would like specific advice or support with mending\, it’s best to book into the dedicated small group session as part of our day from 11amd to 1pm – How To Mend Your Clothes – led by Jill Philips. \nInformation: \nWe have a repair kit with needles\, threads and patches\, and you’re welocme to use it\, or bring your own stuff\nWe will have a couple of sewing machines to share\nBring a cushion with you if you can – more comfy through the day!\nTea\, coffee\, hot drinks and snacks through the day\nWe welcome donations to support the future of Everyone Needs Pockets (cash or card)\nSome songs from Nicola too\nThis event is aimed at aged 12yrs+ as there aren’t activities aimed at children.\nFrome Town Hall is fully accessible (via a lift) for wheeled users. \nBook a FREE ticket as it helps us know how many are coming along and any specific needs you might have.
URL:https://www.discoverfrome.co.uk/event/mammoth-mend-day-with-everyone-needs-pockets-textile-network/
LOCATION:Frome Town Hall\, Christchurch Street West\, Frome\, BA11 1EB
CATEGORIES:Clothing and textiles,Discover Frome,Sustainability
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ORGANIZER;CN="Everyone Needs Pockets":MAILTO:everyoneneedspockets@gmail.com
GEO:51.2291831;-2.323658
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Frome Town Hall Christchurch Street West Frome BA11 1EB;X-APPLE-RADIUS=500;X-TITLE=Christchurch Street West:geo:-2.323658,51.2291831
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260112T190000
DTEND;TZID=Europe/London:20260216T213000
DTSTAMP:20260428T102054
CREATED:20260105T132710Z
LAST-MODIFIED:20260105T132710Z
UID:10019563-1768244400-1771277400@www.discoverfrome.co.uk
SUMMARY:Meditation Foundation Course
DESCRIPTION:Full Reality Living – living with vivid awareness and being resourced to meet turbulent times. \nSix Week Course starting Monday 12th January 7-9:30 \nProfoundly transformative for our hearts as well as minds:\nPart 1 focuses on instruction in two essential and far-reaching meditation practices: the Mindfulness of Breathing and the Development of Loving Kindness (Metta Bhavana).\nThese practices from the Buddhist tradition encourage a direct and complete engagement with what is really happening in our lives.\nThey encourage focus\, clarity\, relaxation\, confidence\, and opening the heart\, and give us the tools for a more resourced and vivid life. \nWith time for instruction\, practice and discussion\, you will be supported with handouts and in setting up a home practice.
URL:https://www.discoverfrome.co.uk/event/meditation-foundation-course/
LOCATION:St Mary’s Church Hall\, Innox Hill\, Frome\, BA11 2LN
CATEGORIES:Courses,Discover Frome,Health and wellbeing,Spirituality
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ORGANIZER;CN="Frome Triratna Buddist Community":MAILTO:frometriratna@gmail.com
GEO:51.2391719;-2.3247208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St Mary’s Church Hall Innox Hill Frome BA11 2LN;X-APPLE-RADIUS=500;X-TITLE=Innox Hill:geo:-2.3247208,51.2391719
END:VEVENT
END:VCALENDAR