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DTSTART;TZID=Europe/London:20261028T140000
DTEND;TZID=Europe/London:20261028T160000
DTSTAMP:20261009T121059Z
CREATED:20261009T121059Z
LAST-MODIFIED:20261009T121059Z
UID:10024651-1793196000-1793203200@www.discoverfrome.co.uk
SUMMARY:The Wellbeing Cafe
DESCRIPTION:An informal\, confidential\, warm and welcoming hub for adults (18+) experiencing mental health challenges\, offering friendly\, non-judgmental peer support from others with lived experience\, free refreshments & signposting to NHS services\, Open Mental Health and local support networks; a pathway into wellbeing activities\, creativity and purpose.
URL:https://www.discoverfrome.co.uk/event/the-wellbeing-cafe/2026-10-28/
LOCATION:The Good Heart\, 7 Palmer Street\, BA11 1DS
CATEGORIES:Community,Health and wellbeing,Support
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/10/wc-press-release-FT-Sept-2026-photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261106T170000
DTEND;TZID=Europe/London:20261108T140000
DTSTAMP:20260202T105310Z
CREATED:20260202T105310Z
LAST-MODIFIED:20260202T105310Z
UID:10019714-1793984400-1794146400@www.discoverfrome.co.uk
SUMMARY:Winter Wild Swimming Woman Retreat
DESCRIPTION:A winter’s weekend of wild swimming delights\, sauna sessions\, roaring fires and feasts\, nooks to curl up in with books\, slow walks\, Wild Circles and plenty of time to connect with the land\, waters\, each other and yourself at this peaceful countryside retreat. \nThis retreat weekend is space to rest\, restore and revive your connection to soul and joy for life. \nThroughout the weekend\, you will be invited to experience moments of renewal and reconnection: individual time and community\, wild nature and homely luxury\, reflection and intention\, doing and being\, movement and stillness. Finding your flow… \nPrices from £500pp – with just three twin-bed rooms left and a shepherds hut.
URL:https://www.discoverfrome.co.uk/event/winter-wild-swimming-woman-retreat/
LOCATION:Vallis Farm\, Egford Hill\, Frome\, BA11 3JQ\, United Kingdom
CATEGORIES:Discover Frome,Environment,Health and wellbeing,Nature
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/01/2026-types-of-events-e1770029584838.jpg
ORGANIZER;CN="Wild Swimming Woman":MAILTO:tara@wildswimmingwoman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261106T190000
DTEND;TZID=Europe/London:20261106T200000
DTSTAMP:20261015T152054Z
CREATED:20261015T152054Z
LAST-MODIFIED:20261015T152054Z
UID:10024738-1793991600-1793995200@www.discoverfrome.co.uk
SUMMARY:SLO | YIN November’s Sound Bath Journey
DESCRIPTION:SLO | YIN Signature Sound Bath Journey✨\nA candlelit sound bath to clear stagnant energy\, restore balance and reconnect with a calmer\, more grounded state.\nThrough the vibrations of singing bowls\, gongs\, chimes and grounding instruments\, the body is guided into deep rest while the subtle energy of the space supports a quiet rebalancing\, creating room for clarity\, lightness and renewal.\nThis experience supports:\n✨ Energetic clearing and rebalancing\n✨ Releasing tension and emotional build-up\n✨ Deep rest and nervous system regulation\n✨ A sense of clarity\, grounding and inner space\nWhether you’re feeling energetically heavy\, mentally full or simply in need of stillness\, this session offers space to reset and return to yourself.\nReserve one of our YIN beds for ultimate comfort – Highly Recommended.\nEach bed includes a soft mattress\, pillow\, cosy blanket\, silky eye mask and aromatherapy bath salts\, to breathe in during the session and take home to extend the YIN feeling.
URL:https://www.discoverfrome.co.uk/event/slo-yin-novembers-sound-bath-journey/
LOCATION:RISE\, Whittox Lane\, Frome\, BA11 3BY
CATEGORIES:Health and wellbeing,Spirituality
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ORGANIZER;CN="SLO | YIN":MAILTO:hello@slo-yin.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261107T123000
DTEND;TZID=Europe/London:20261107T140000
DTSTAMP:20261013T083954Z
CREATED:20261013T083954Z
LAST-MODIFIED:20261013T083954Z
UID:10024677-1794054600-1794060000@www.discoverfrome.co.uk
SUMMARY:Biodanza Frome November
DESCRIPTION:Biodanza is an easy\, interactive\, and playful dance class designed to help you step out of your thoughts and into your body. Suitable for all adults (18+)\, regardless of fitness level\, it’s a system of personal growth that uses music and movement to enhance instincts\, self-awareness\, communication\, and confidence. \nWhy try Biodanza?\n• Connect with yourself\, others\, and nature – express emotions in a more harmonious way.\n• Improve well-being – enjoy energetic dances for vitality and slower movements for relaxation.\n• No choreography\, just natural movement – there are no steps to learn\, only gentle guidance to help your body move freely.\n• A rich musical experience – dance to an uplifting mix of Brazilian and world music\, from tribal drums\, jazz\, and Latin beats to samba and classical melodies. \nWhat to expect in a class\n• Rhythmic\, dynamic dances to boost energy and vitality.\n• Slow\, flowing exercises to reduce stress and promote relaxation.\n• A welcoming space where everyone can move freely and naturally. \nWhat to bring\n• We usually dance barefoot or in soft shoes.\n• Wear comfortable clothing that allows for free movement. \nPlease arrive in time for a 12.30 start.
URL:https://www.discoverfrome.co.uk/event/biodanza-frome-november/
LOCATION:Cheese and Grain\, Market Yard\, Frome\, BA11 1BE
CATEGORIES:Dance,Health and wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2023/10/biodanza.jpg
ORGANIZER;CN="Peter Burns":MAILTO:thelovelypeter@yahoo.co.uk
GEO:51.2318708;-2.3202807
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cheese and Grain Market Yard Frome BA11 1BE;X-APPLE-RADIUS=500;X-TITLE=Market Yard:geo:-2.3202807,51.2318708
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261108T080000
DTEND;TZID=Europe/London:20261108T170000
DTSTAMP:20260903T100004Z
CREATED:20260903T100004Z
LAST-MODIFIED:20260903T100004Z
UID:10024174-1794124800-1794157200@www.discoverfrome.co.uk
SUMMARY:Free Your Shoulders & Neck - Feldenkrais Method Workshop
DESCRIPTION:Reduce neck tension\, free your breathing and make arm movements effortless in this Feldenkrais Method workshop – using unique\, mindful\, floor-based movement lessons.
URL:https://www.discoverfrome.co.uk/event/free-your-shoulders-neck-feldenkrais-method-workshop/
LOCATION:Rise Frome\, Whittox Lane\, Frome\, Somerset\, BA11 3BY\, United Kingdom
CATEGORIES:Health and wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/09/DSC09096.jpg
ORGANIZER;CN="Jackie Adkins":MAILTO:adkins.jackie@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261108T103000
DTEND;TZID=Europe/London:20261108T130000
DTSTAMP:20260903T100004Z
CREATED:20260903T100004Z
LAST-MODIFIED:20260903T100004Z
UID:10024175-1794133800-1794142800@www.discoverfrome.co.uk
SUMMARY:Free Your Shoulders & Neck - Feldenkrais Method Workshop
DESCRIPTION:Reduce neck tension\, free your breathing and make arm movements effortless in this Feldenkrais Method workshop – using unique\, mindful\, floor-based movement lessons.
URL:https://www.discoverfrome.co.uk/event/free-your-shoulders-neck-feldenkrais-method-workshop/
LOCATION:Rise Frome\, Whittox Lane\, Frome\, Somerset\, BA11 3BY\, United Kingdom
CATEGORIES:Health and wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/09/DSC09096.jpg
ORGANIZER;CN="Jackie Adkins":MAILTO:adkins.jackie@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T140000
DTEND;TZID=Europe/London:20261111T160000
DTSTAMP:20261009T121059Z
CREATED:20261009T121059Z
LAST-MODIFIED:20261009T121059Z
UID:10024652-1794405600-1794412800@www.discoverfrome.co.uk
SUMMARY:The Wellbeing Cafe
DESCRIPTION:An informal\, confidential\, warm and welcoming hub for adults (18+) experiencing mental health challenges\, offering friendly\, non-judgmental peer support from others with lived experience\, free refreshments & signposting to NHS services\, Open Mental Health and local support networks; a pathway into wellbeing activities\, creativity and purpose.
URL:https://www.discoverfrome.co.uk/event/the-wellbeing-cafe/2026-11-11/
LOCATION:The Good Heart\, 7 Palmer Street\, BA11 1DS
CATEGORIES:Community,Health and wellbeing,Support
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/10/wc-press-release-FT-Sept-2026-photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261114T100000
DTEND;TZID=Europe/London:20261114T120000
DTSTAMP:20260902T095217Z
CREATED:20260902T095217Z
LAST-MODIFIED:20260902T095217Z
UID:10024164-1794650400-1794657600@www.discoverfrome.co.uk
SUMMARY:Mindful Photowalk with Celie Nigoumi
DESCRIPTION:Join professional photographer Celie Nigoumi for a gentle Photowalk around Heal Somerset\, combining creativity\, nature and the simple pleasure of slowing down. \nThrough a short grounding exercise\, you’ll be guided into a more relaxed and attentive headspace before setting off to explore the landscape with your camera. Along the way\, Celie will share practical photography and storytelling techniques to help you notice more\, see differently and give you confidence to take better photos. \nThis walk is not about about making perfect photos but more about the joy of looking\, practising observation while being present in nature and giving yourself space to switch off from the everyday. \nWhether you’re an experienced photographer or simply enjoy taking photos on your phone\, come and fill your creative cup\, connect with nature and meet others seeking a slower pace of life. \nWhat to expect: \nMeet at the visitor car park at Heal Somerset where you will be directed to our community nature barn for a welcome and introduction with Celie\nGet into a relaxed and inspired headspace through a short grounding exercise\nBe guided through techniques to observe your surroundings with more intention\nLearn what to pay special attention to when taking photos\, with insight into storytelling and technical processes\nYou’ll have the opportunity to ask Celie any questions as you go and she will offer 1:1 photography support\nThe group will finish by chatting about our experience and learnings over a cup of tea\, and share the images we made (if we’d like to!) \nAbout your guide\, Celie Nigoumi \nCelie is an artist and facilitator who finds peace and inspiration when taking her camera on gentle walks in nature. Based in Somerset\, she works across the UK as a story-led Photographer for purposeful brands and organisations. Her practice is greatly influenced by the rhythm of nature and her mindful photowalks support others to slow down and re-connect with themselves and fellow creative folk in the outdoors.
URL:https://www.discoverfrome.co.uk/event/mindful-photowalk-with-celie-nigoumi/
LOCATION:Heal Somerset\, Lower West Barn Farm\, Bindon Lane\, Frome\, Somerset\, BA11 5HH\, United Kingdom
CATEGORIES:Environment,Health and wellbeing,Nature,Sustainability,Walks,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/09/klxyumc2s0y4mvrrc95x.jpg
ORGANIZER;CN="Heal Somerset":MAILTO:events@healrewilding.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261123T160000
DTEND;TZID=Europe/London:20261123T180000
DTSTAMP:20261012T131559Z
CREATED:20261012T131559Z
LAST-MODIFIED:20261012T131559Z
UID:10024661-1795449600-1795456800@www.discoverfrome.co.uk
SUMMARY:Beaver moon dusk walk with Nick Patel
DESCRIPTION:Join us at dusk as the November Beaver Moon rises over Heal Somerset’s wetlands. As daylight fades and the natural world shifts from the bustle of day to the quiet rhythms of night\, join us for a peaceful and immersive dusk walk through the rewilding landscapes of Heal Somerset. \nGuided by wildlife expert Nick Patel\, this gentle evening stroll invites you to tune into the changing sounds of nature — from the last songs of daytime birds to the emerging calls of owls and the fluttering presence of bats overhead. You’ll learn to identify bird calls and evening wildlife behaviours\, while also keeping an eye out for more hidden wonders like spiders spinning their webs and the emergence of late-season fungi among the undergrowth. \nThis is also a magical time to witness more elusive creatures such as foxes and of course beavers who are particularly busy in November getting their lodge and dams ready for the Winter. \nAs the walk draws to a close\, if weather allows we’ll gather around the fire pit to enjoy hot chocolate\, sharing reflections on the evening and the stories of rewilding that continue to unfold across the site. \nThis will be a gentle\, grounding way to end your day. \nAbout your guide\, Nick Patel: \nNick is a tour guide\, conservationist\, naturalist and birder and is passionate about helping to protect\, create and maintain British wildlife. A lifelong Birdwatcher\, and former Nature reserve Warden\, Nick has devoted his life to shouting about how amazing our native biodiversity is and just why we should care for it. \nNick says “Having led tours here at Heal Somerset for two years now\, I’ve witnessed first-hand the speed at which nature has already made a comeback. I’m super passionate about showing everyone who visits the site the wealth of wildlife bouncing back\, including some really beautiful species and fabulous rewilding habitats.”
URL:https://www.discoverfrome.co.uk/event/beaver-moon-dusk-walk-with-nick-patel/
LOCATION:Heal Somerset\, Lower West Barn Farm\, Bindon Lane\, Frome\, Somerset\, BA11 5HH\, United Kingdom
CATEGORIES:Animals,Environment,Nature,Sustainability,Walks
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/10/lxnwgwx7amh5vtn2vwbq.jpg
ORGANIZER;CN="Heal Somerset":MAILTO:events@healrewilding.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T140000
DTEND;TZID=Europe/London:20261125T160000
DTSTAMP:20261009T121059Z
CREATED:20261009T121059Z
LAST-MODIFIED:20261009T121059Z
UID:10024653-1795615200-1795622400@www.discoverfrome.co.uk
SUMMARY:The Wellbeing Cafe
DESCRIPTION:An informal\, confidential\, warm and welcoming hub for adults (18+) experiencing mental health challenges\, offering friendly\, non-judgmental peer support from others with lived experience\, free refreshments & signposting to NHS services\, Open Mental Health and local support networks; a pathway into wellbeing activities\, creativity and purpose.
URL:https://www.discoverfrome.co.uk/event/the-wellbeing-cafe/2026-11-25/
LOCATION:The Good Heart\, 7 Palmer Street\, BA11 1DS
CATEGORIES:Community,Health and wellbeing,Support
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/10/wc-press-release-FT-Sept-2026-photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261209T140000
DTEND;TZID=Europe/London:20261209T160000
DTSTAMP:20261009T121059Z
CREATED:20261009T121059Z
LAST-MODIFIED:20261009T121059Z
UID:10024654-1796824800-1796832000@www.discoverfrome.co.uk
SUMMARY:The Wellbeing Cafe
DESCRIPTION:An informal\, confidential\, warm and welcoming hub for adults (18+) experiencing mental health challenges\, offering friendly\, non-judgmental peer support from others with lived experience\, free refreshments & signposting to NHS services\, Open Mental Health and local support networks; a pathway into wellbeing activities\, creativity and purpose.
URL:https://www.discoverfrome.co.uk/event/the-wellbeing-cafe/2026-12-09/
LOCATION:The Good Heart\, 7 Palmer Street\, BA11 1DS
CATEGORIES:Community,Health and wellbeing,Support
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/10/wc-press-release-FT-Sept-2026-photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261223T140000
DTEND;TZID=Europe/London:20261223T160000
DTSTAMP:20261009T121059Z
CREATED:20261009T121059Z
LAST-MODIFIED:20261009T121059Z
UID:10024655-1798034400-1798041600@www.discoverfrome.co.uk
SUMMARY:The Wellbeing Cafe
DESCRIPTION:An informal\, confidential\, warm and welcoming hub for adults (18+) experiencing mental health challenges\, offering friendly\, non-judgmental peer support from others with lived experience\, free refreshments & signposting to NHS services\, Open Mental Health and local support networks; a pathway into wellbeing activities\, creativity and purpose.
URL:https://www.discoverfrome.co.uk/event/the-wellbeing-cafe/2026-12-23/
LOCATION:The Good Heart\, 7 Palmer Street\, BA11 1DS
CATEGORIES:Community,Health and wellbeing,Support
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/10/wc-press-release-FT-Sept-2026-photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270130T100000
DTEND;TZID=Europe/London:20270130T160000
DTSTAMP:20260226T114310Z
CREATED:20260226T114310Z
LAST-MODIFIED:20260226T114310Z
UID:10020358-1801303200-1801324800@www.discoverfrome.co.uk
SUMMARY:Winter Medicine Making Workshop
DESCRIPTION:A meaningful experience learning traditional folk medicine-making skills that foster a deeper relationship between the land and ourselves. \nAs the seasons shift\, nature provides us with an abundance of wild berries\, mushrooms\, herbs and trees that are perfectly suited to support and nourish us throughout the winter months. Woodlands and hedgerows become a living basket of nutrient-dense ingredients that can aid our immune system\, respiratory system and general wellbeing\, helping us and our loved ones to stay nourished and well. \nIn this workshop\, guided by Tasha Stevens-Vallecillo\, you will walk the land and learn how to safely identify\, harvest\, store\, and process seasonal wild ingredients. \nYou’ll create a mini apothecary of potent folk medicines to take home – a winter gift to yourself and those you love. Learn to make: \nmedicinal berry tonics (both elderberry and rosehip)\nour much-loved medicinal mushroom chai syrup\na potent spruce salve\nLearning these traditional skills is a meaningful way to reconnect with the land and the abundant cycles of nature. As we protect what we love\, getting out into our local wild spaces fosters a deeper relationship between the land and ourselves. \nThrough foraging and medicine-making we learn more about our environment\, meet like-minded people\, and nurture a resilience that serves both people and the planet. \nThis event includes all materials\, warm drinks\, and a 42 Acres lunch from our Soil-To-Gut menu. You will eat food grown on the land you’re walking. \nThis is a truly ‘head\, heart\, and hands’ day exploring plant lore and learning traditional practices and skills. You’ll leave with your own folk medicines to support you and your loved ones. Plus\, the skills to continue this practice at home. Through foraging and medicine-making we learn more about our environment and nurture a resilience that serves both people and the planet. \nDates & Times: \n10:00-16:00 on Saturday 30 Jan 2027 \nFacilitator: Tasha Stevens -Vallecillo \nTasha Elena Stevens- Vallecillo is a mixed race English\, Central American woman with a Buddhist Spiritual practice. She is the Founder of Land\, Food\, Medicine and has been the visionary of many projects. Tasha is a true creative force working with community\, wild food\, wild tending\, food production and farming to address some of the core issues of our time. Her work is rooted in continuous learning and intuitive feeling\, to explore and continuously develop methodologies and product development\, creating food systems that work in harmony with nature through developing agri-wilding landscapes and products that draw on ancient or indigenous understandings of land\,food and medicine coupled with new technologies or capabilities. \n“Our medicine grows under our feet and below our noses\, we just have to choose to see it.” Tasha Stevens -Vallecillo \nAfter this Experience\, You’re Welcome to: \nExplore 173 acres of regenerative estate and nature reserve\nVisit our pioneering permaculture and rewilding projects\nSwim in our 7-acre lake (at your own risk). Please bring your own swim wear and towels\nTake out our row boat/ SUP boards/ canoes
URL:https://www.discoverfrome.co.uk/event/winter-medicine-making-workshop/
LOCATION:42 Acres\, Witham Friary\, Frome\, BA11 5HL
CATEGORIES:Courses,Discover Frome,Environment,Food and drink,Health and wellbeing,Nature,Spirituality,Sustainability,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/02/416280233_372577442130125_5957061257577390120_n.jpg
ORGANIZER;CN="42 Acres":MAILTO:bookings@42acres.com
GEO:51.1697463;-2.3651842
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=42 Acres Witham Friary Frome BA11 5HL;X-APPLE-RADIUS=500;X-TITLE=Witham Friary:geo:-2.3651842,51.1697463
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270215
DTEND;VALUE=DATE:20270219
DTSTAMP:20260921T112256Z
CREATED:20260921T112256Z
LAST-MODIFIED:20260921T112256Z
UID:10024372-1802649600-1802995199@www.discoverfrome.co.uk
SUMMARY:Sustainable Families Retreat
DESCRIPTION:Three unhurried days and nights at 42 Acres (the local regenerative farm and retreat centre) – for parents of all aged children and young people to step back from daily life\, meet other parents\, consider what really matters and deepen connections within the family. \nThis is a retreat for adults. \nFacilitated by Anna Cole – UK Lead\, Hand in Hand Parenting and Joanna Watters – Founder\, Sustainable Families \nSupported by Be The Earth Foundation
URL:https://www.discoverfrome.co.uk/event/sustainable-families-retreat/
LOCATION:42 Acres\, Witham Friary\, Frome\, BA11 5HL
CATEGORIES:Children,Family,Health and wellbeing,Support,Sustainability
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/09/sustainable-families-retreat.jpg
ORGANIZER;CN="Sustainable Families":MAILTO:sustainablefamiliesretreat@gmail.com
GEO:51.1697463;-2.3651842
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=42 Acres Witham Friary Frome BA11 5HL;X-APPLE-RADIUS=500;X-TITLE=Witham Friary:geo:-2.3651842,51.1697463
END:VEVENT
END:VCALENDAR