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DTSTART;TZID=Europe/London:20261008T100000
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UID:10023088-1791453600-1791459000@www.discoverfrome.co.uk
SUMMARY:Singing Mamas
DESCRIPTION:Life as a mum can be wonderful\, exhausting and\, at times\, lonely. It’s easy to spend so much time looking after everyone else that you forget to look after yourself.\nSinging Mamas is a warm\, welcoming wellbeing singing group where you can come exactly as you are. No auditions\, no performances and absolutely no singing experience needed.\nTogether we’ll sing simple\, uplifting songs from around the world\, learning everything by ear in a relaxed and supportive space. Singing has been shown to reduce stress\, lift mood\, regulate the nervous system and help us feel more connected to ourselves and each other.\nBabies and young children are very welcome. They can play\, feed\, nap\, wander around or join in however they like. There is no expectation for little ones to sit still or be quiet.\nAfter an hour of singing\, we stay for tea\, cake and conversation\, because community matters just as much as the singing.\nWhether you’re pregnant\, a new mum\, have toddlers\, school-aged children or simply long for connection with other women\, you’ll find a place here.\nCome for the singing.\nLeave feeling lighter\, calmer and connected. \nWhat to expect: \n\nOne hour of joyful\, relaxed singing\nTea\, cake and conversation afterwards\nA friendly\, supportive community\nA space where both you and your child are welcome exactly as you are\nYou don’t need a good singing voice\nYou just need to come.
URL:https://www.discoverfrome.co.uk/event/singing-mamas-2/2026-10-08/
LOCATION:The Key Centre\, Feltham Lane\, Frome\, BA115AJ
CATEGORIES:Children,Community,Family,Health and wellbeing,Music
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ORGANIZER;CN="Georgina Jones":MAILTO:georgina@georginajones.com
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DTSTART;TZID=Europe/London:20261009T100000
DTEND;TZID=Europe/London:20261009T140000
DTSTAMP:20250818T111914Z
CREATED:20250818T111914Z
LAST-MODIFIED:20250818T111914Z
UID:10018520-1791540000-1791554400@www.discoverfrome.co.uk
SUMMARY:Volunteering for wellbeing
DESCRIPTION:Join our Friday volunteering sessions at Vallis Veg market garden\, where you’ll learn about organic food growing\, breathe fresh air and enjoy lunch made from freshly harvested ingredients. \nNo previous experience is necessary\, just turn up on the day.
URL:https://www.discoverfrome.co.uk/event/volunteering-for-wellbeing/2026-10-09/
LOCATION:Vallis Veg\, Egford\, Frome\, BA11 3NF\, United Kingdom
CATEGORIES:Community,Discover Frome,Environment,Gardens,Health and wellbeing,Nature,Sustainability
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DTSTART;TZID=Europe/London:20261011T100000
DTEND;TZID=Europe/London:20261011T110000
DTSTAMP:20260728T092647Z
CREATED:20260728T092647Z
LAST-MODIFIED:20260728T092647Z
UID:10023845-1791712800-1791716400@www.discoverfrome.co.uk
SUMMARY:Dru Yoga for Mental Wellbeing
DESCRIPTION:A 4 week Sunday morning yoga course.\nExpect mindful movement leaving you with a greater sense of calm & ease. Come away with techniques that you will be able to take away with you to use in daily living. \nTo book\, please email sarah@onenesswithsarah.co.uk
URL:https://www.discoverfrome.co.uk/event/dru-yoga-for-mental-wellbeing/2026-10-11/
LOCATION:Vallis Farm\, Egford Hill\, Frome\, BA11 3JQ\, United Kingdom
CATEGORIES:Courses,Health and wellbeing,Spirituality
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ORGANIZER;CN="Oneness with Sarah":MAILTO:Sarah@onenesswithsarah.co.uk
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DTSTART;TZID=Europe/London:20261011T180000
DTEND;TZID=Europe/London:20261011T193000
DTSTAMP:20260126T125104Z
CREATED:20260126T125104Z
LAST-MODIFIED:20260126T125104Z
UID:10019669-1791741600-1791747000@www.discoverfrome.co.uk
SUMMARY:Pregnancy Mindfulness
DESCRIPTION:Pregnant and looking for some time and space to connect with yourself\, your baby and others going through pregnancy? \nThese monthly sessions give you time to pause\, tune into yourself and relax. No experience necessary – the simple meditations will be guided\, you can sit in a chair\, bring along a cushion or a yoga mat (and a blanket!) if you’d prefer to lie down and fully rest. \nThere’s the option for a little gentle movement after the relaxation\, so you can land back in the room before we come back to circle and there’s the chance to chat and share your experience and reflect on your pregnancy. \nAdvance booking recommended\, and it’s a pay-what-you-feel workshop.
URL:https://www.discoverfrome.co.uk/event/pregnancy-mindfulness/2026-10-11/
LOCATION:Rise Frome\, Whittox Lane\, Frome\, Somerset\, BA11 3BY\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Workshop
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ORGANIZER;CN="Emilie Joy Rowell":MAILTO:thejoyofemilie@me.com
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