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DTSTART;TZID=Europe/London:20260615T090000
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DTSTAMP:20260608T062617
CREATED:20260508T110359Z
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SUMMARY:Wildheart Wellbeing Collective
DESCRIPTION:A place where mindfulness\, creativity\, and connection come together. \nJoin us for a workshop\, talk\, ceremony or mindful moment. \nWe meet for one week each month in the heart of Frome.
URL:https://www.discoverfrome.co.uk/event/wildheart-wellbeing-collective-4/
LOCATION:Black Swan Arts\, 2 Bridge Street\, Frome\, Somerset\, BA11 2BN\, United Kingdom
CATEGORIES:Arts,Business,Discover Frome,Health and wellbeing,Spirituality,Workshop
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DTSTART;TZID=Europe/London:20260615T183000
DTEND;TZID=Europe/London:20260615T193000
DTSTAMP:20260608T062617
CREATED:20260528T144134Z
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SUMMARY:Gentle yoga at Vallis Farm
DESCRIPTION:Join for a gentle vinyasa flow with Ashtanga elements. \nExpect a blend of traditional Ashtanga; breath-work and postures. There will be a mixture of stillness and movement to help you take time for yourself. A practice to both stimulate and regulate your nervous system. \nAll levels welcome – Please bring your own mat
URL:https://www.discoverfrome.co.uk/event/gentle-yoga-at-vallis-farm/2026-06-15/
LOCATION:Vallis Farm\, Egford Hill\, Frome\, BA11 3JQ\, United Kingdom
CATEGORIES:Health and wellbeing,Spirituality
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ORGANIZER;CN="Vicki Chillcott":MAILTO:vicki.chillcott@gmail.com
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DTSTART;TZID=Europe/London:20260616T100000
DTEND;TZID=Europe/London:20260616T113000
DTSTAMP:20260608T062617
CREATED:20260527T085715Z
LAST-MODIFIED:20260527T085715Z
UID:10021322-1781604000-1781609400@www.discoverfrome.co.uk
SUMMARY:The Energy Of Motherhood
DESCRIPTION:Have you ever noticed that when you feel overwhelmed\, anxious\, stretched\, or off\, your child suddenly becomes more emotional\, dysregulated\, clingy\, defiant\, or unsettled too? \nOur children are deeply sensitive to the emotional and energetic environment around them. They pick up on far more than we realise\, and often respond before we’ve even had time to process what’s happening in ourselves. \nBut it’s not always obvious. Sometimes we assume certain challenges are just ‘who our child is\,’ or that tension in our home\, our relationship\, or ourselves is ‘just part of motherhood\,’ without ever looking at the energetic patterns underneath it all. \nAnd yet\, as mothers\, we are so often the leading energy of the home. \nWhen we begin to understand the energetics of motherhood\, so much starts to make sense: our children’s behaviour\, our own reactivity\, the pressure we carry\, the strain that can build in our relationships\, and the loss of self so many women feel as they try to hold everything together. \nUnderstanding our energy is a superpower. It helps us lead with more awareness\, build deeper connection with our children and partners\, and return to ourselves with greater confidence\, softness\, and self-trust. \nThis lens is especially powerful in a season where so many mothers are living in constant doing; organising\, anticipating\, managing\, leading\, carrying. In other words\, spending so much time in masculine energy that we begin to feel depleted\, disconnected\, resentful\, or far from ourselves. \nWe need a healthy balance of masculine and feminine energy to thrive\, and that balance will look different for every woman. But when we understand these energies\, and learn how to work with them consciously\, motherhood can begin to feel more grounded\, connected\, and satisfying. \nJoin Rowena for this deeply supportive workshop as we explore the energetics of motherhood and how this awareness can shift the way you experience your child\, your relationships\, and yourself. \nTogether\, we’ll look at what may be happening beneath the surface in your home and inner world\, and open up new ways of relating that feel more empowering\, more intentional\, and more like you. \nThere will also be space to bring what you’re currently moving through\, so it can be met through the lens of energetics with greater clarity\, compassion\, and care. \nAll mothers (and babes in arms) are welcome\, wherever you are on your parenting journey. \nThings to bring/materials required: Please bring a pen and paper\, as well as a bottle of water or anything you’ll need to feel comfortable. We are right next door to Loud Mouth cafe who are happy for you to bring any purchases into the workshop too if you want to fuel up. \nHi\, I’m Rowena. \nMotherhood is my life’s work. \nShaped by raising my own three children and by walking alongside women as a motherhood mentor\, I’m passionate about supporting mothers to reconnect with their inner wisdom as they move through matrescence. \nMy work is rooted in lived experience\, deep listening\, and the understanding that motherhood is not something to be mastered\, but something to be felt\, explored\, and honoured. \nI hold space for women to gently unpack the stories they carry\, trust their intuition\, and make empowered\, embodied choices that feel right for them and their families. \nI believe that when mothers are supported emotionally\, energetically\, and practically\, families thrive. My approach is holistic\, compassionate\, and non-judgemental\, meeting each woman exactly where she is. \nJoin us – If this speaks to something you’ve been sensing in your motherhood\, I’d love to welcome you into the room.
URL:https://www.discoverfrome.co.uk/event/the-energy-of-motherhood/
LOCATION:The Round Tower at Black Swan Arts\, 2 Bridge Street\, Frome\, BA11 1BB
CATEGORIES:Courses,Family,Health and wellbeing,Spirituality,Workshop
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DTSTART;TZID=Europe/London:20260619T100000
DTEND;TZID=Europe/London:20260619T140000
DTSTAMP:20260608T062617
CREATED:20250818T111914Z
LAST-MODIFIED:20250818T111914Z
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SUMMARY:Volunteering for wellbeing
DESCRIPTION:Join our Friday volunteering sessions at Vallis Veg market garden\, where you’ll learn about organic food growing\, breathe fresh air and enjoy lunch made from freshly harvested ingredients. \nNo previous experience is necessary\, just turn up on the day.
URL:https://www.discoverfrome.co.uk/event/volunteering-for-wellbeing/2026-06-19/
LOCATION:Vallis Veg\, Egford\, Frome\, BA11 3NF\, United Kingdom
CATEGORIES:Community,Discover Frome,Environment,Gardens,Health and wellbeing,Nature,Sustainability
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DTSTART;TZID=Europe/London:20260619T100000
DTEND;TZID=Europe/London:20260619T160000
DTSTAMP:20260608T062617
CREATED:20260128T150105Z
LAST-MODIFIED:20260513T094908Z
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SUMMARY:Summer Solstice Retreat Day
DESCRIPTION:Join a magical Somerset Summer Solstice retreat day at this idyllic location to pause and reflect\, to celebrate our successes\, to reconnect with ourselves\, each other and the land and waters and abundance of the natural world all around us.\nThis joyous day includes: a Wild Circle gathering for grounding & connecting with land energies~ time at the natural pool and sauna to honour water & celebrate the heat of the sun at its highest point of the year~ ending with a garden picnic feast. \nPrice includes all activities and a catered picnic using fresh produce from the farm garden.
URL:https://www.discoverfrome.co.uk/event/summer-solstice-retreat-day/
LOCATION:Vallis Farm\, Egford Hill\, Frome\, BA11 3JQ\, United Kingdom
CATEGORIES:Coaching,Community,Discover Frome,Health and wellbeing,Nature
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