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X-WR-CALDESC:Events for Discover Frome
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DTSTART;TZID=Europe/London:20260413T090000
DTEND;TZID=Europe/London:20260419T210000
DTSTAMP:20260428T103353
CREATED:20260325T120504Z
LAST-MODIFIED:20260330T103848Z
UID:10020491-1776070800-1776632400@www.discoverfrome.co.uk
SUMMARY:Wildheart Wellbeing Collective
DESCRIPTION:A place where mindfulness\, creativity\, and connection come together. \nJoin us for a workshop\, talk\, ceremony or mindful moment. \nWe meet for one week each month in the heart of Frome.
URL:https://www.discoverfrome.co.uk/event/wildheart-wellbeing-collective-3/
LOCATION:Black Swan Arts\, 2 Bridge Street\, Frome\, Somerset\, BA11 2BN\, United Kingdom
CATEGORIES:Arts,Community,Crafts,Discover Frome,Health and wellbeing,Music,Spirituality,Workshop
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T093000
DTEND;TZID=Europe/London:20260413T113000
DTSTAMP:20260428T103353
CREATED:20260331T111346Z
LAST-MODIFIED:20260331T111346Z
UID:10020532-1776072600-1776079800@www.discoverfrome.co.uk
SUMMARY:Leaning Into ADHD: A Warm\, Strengths-Based Path for Adults & Parents
DESCRIPTION:Living with ADHD – or loving someone who has it – can feel exhausting. Many adults and parents spend years trying to stay one step ahead of it: correcting\, compensating\, pushing harder\, or quietly wondering why everyday life seems to take so much effort. This workshop offers a gentler\, more supportive way forward. \nInstead of trying to outrun ADHD\, we’ll explore what it means to slow down\, understand it\, and lean into it – with curiosity\, compassion\, and respect for how ADHD brains are wired. \nThis workshop with new exercises every month is designed for adults with ADHD and parents raising children with ADHD\, and it recognises that ADHD shows up differently at every age\, yet carries many of the same emotional experiences: frustration\, overwhelm\, shame\, and also creativity\, empathy\, humour\, and resilience. Together\, we’ll look at ADHD not as something that needs to be fixed\, but as a difference that benefits from the right kind of support. \nThrough stories\, reflection\, and practical reframes\, participants will learn how many ADHD challenges are not signs of failure\, but signals – cues that the environment\, expectations\, or supports need adjusting. We’ll focus on creating spaces where ADHD strengths can show up more easily\, and where both adults and children feel understood rather than constantly corrected. \nThis workshop also makes room for the emotional side of ADHD – the grief\, the worry\, the self-doubt\, and the deep desire to “get it right.” Parents and adults alike will be invited to replace pressure with partnership\, and criticism with connection. \nIn This Workshop\, You Can Expect To: \nFeel seen\, understood\, and less alone \nLearn a compassionate\, strengths-based way to understand ADHD \nDiscover how ADHD traits can be supported rather than suppressed \nExplore ways to reduce daily friction at home\, school\, and work \nBuild language that nurtures confidence instead of shame \nPractice responding with curiosity – to yourself and to your child \nWho This Workshop Is For: \nAdults living with ADHD (diagnosed or self-identified) \nParents and caregivers of children or teens with ADHD \nParents who recognise ADHD traits in themselves through their child \nAnyone wanting a more creative and hopeful way to support ADHD brains \nThings to bring/materials required: No equipment needed. Please come as you are \nDate of event: Monday\, 13 April 2026 \nTime: 9.30 am-11.30 am \nCost: £15 \nNo of places 10 \nWe never want cost to prevent anyone from attending our events\, so please reach out to the class practitioner if you require a subsidised ticket \nBiography: \nHi\, I’m Xanthe — an accredited ADHD coach (ADDCA) with a background in working alongside both adults and young people since 1998. \nI work with clients of all ages\, offering coaching that’s grounded in experience\, empathy\, and neurodivergent insight. As a late-diagnosed neurodivergent adult (ADHD and Autism)\, I understand the value of creating spaces that are compassionate\, understanding\, and above all — celebratory of the unique ways our minds work. \nFor more information\, please reach out to me or check out my website at www.squigglyminds.co.uk
URL:https://www.discoverfrome.co.uk/event/leaning-into-adhd-a-warm-strengths-based-path-for-adults-parents/
LOCATION:Round Tower\, Black Swan\, 2 Bridge Street\, Frome\, BA11 1BB
CATEGORIES:Discover Frome,Health and wellbeing,Workshop
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ORGANIZER;CN="Xanthe Parker":MAILTO:xanthe@squigglyminds.co.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260417T100000
DTEND;TZID=Europe/London:20260417T113000
DTSTAMP:20260428T103353
CREATED:20260128T145931Z
LAST-MODIFIED:20260211T121457Z
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SUMMARY:Wild Circle
DESCRIPTION:Wild Circle is a women’s group in nature -women sharing honest conversation around a fire\, in a beautiful garden setting.\nNo pressure or expectation\, just a warm welcome and a gentle invitation to take a pause from everyday life and create a little breathing space. \n“Tara made me feel very welcome and relaxed\, I felt completely at ease. I would highly recommend.” -Jo- \n“It was just what I wanted\, a real ‘firebreak’ in a busy life. Thank you for allowing us to develop what we did in our own way\, whilst gently guiding and holding the session. I think the choice to stay in the ’embrace’ of the wooden structure worked well\, and I found the time by the fire warming in body and spirit. And great cake too.” -Beverly- \nFridays 10am – 11:30am\, monthly at Vallis Farm
URL:https://www.discoverfrome.co.uk/event/wild-circle/2026-04-17/
LOCATION:Vallis Farm\, Egford Hill\, Frome\, BA11 3JQ\, United Kingdom
CATEGORIES:Community,Discover Frome,Health and wellbeing,Nature
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ORGANIZER;CN="Wild Swimming Woman":MAILTO:tara@wildswimmingwoman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260417T100000
DTEND;TZID=Europe/London:20260417T140000
DTSTAMP:20260428T103353
CREATED:20250818T111914Z
LAST-MODIFIED:20250818T111914Z
UID:10018495-1776420000-1776434400@www.discoverfrome.co.uk
SUMMARY:Volunteering for wellbeing
DESCRIPTION:Join our Friday volunteering sessions at Vallis Veg market garden\, where you’ll learn about organic food growing\, breathe fresh air and enjoy lunch made from freshly harvested ingredients. \nNo previous experience is necessary\, just turn up on the day.
URL:https://www.discoverfrome.co.uk/event/volunteering-for-wellbeing/2026-04-17/
LOCATION:Vallis Veg\, Egford\, Frome\, BA11 3NF\, United Kingdom
CATEGORIES:Community,Discover Frome,Environment,Gardens,Health and wellbeing,Nature,Sustainability
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DTSTART;TZID=Europe/London:20260417T183000
DTEND;TZID=Europe/London:20260417T203000
DTSTAMP:20260428T103353
CREATED:20260325T121712Z
LAST-MODIFIED:20260325T121712Z
UID:10020492-1776450600-1776457800@www.discoverfrome.co.uk
SUMMARY:New Moon cacao ceremony and sister circle
DESCRIPTION:This evening is an invitation to pause and reflect on the many feminine archetypes\, maiden\, mother\, enchantress\, wild woman\, crone\, we encounter over our lifetimes. Together we’ll reflect on our lineage\, look at the roles that we have played in life to date and witness the feminine threads that bind us. We’ll call in clarity\, compassion and renewal as we move towards the New Moon which births early tomorrow\, Sat 18th April. \nJoin Ali Hutchinson for a heart-opening cacao ceremony and sister circle\, weaving together plant medicine\, meditation and sound to gently awaken your innate nurturing energy.
URL:https://www.discoverfrome.co.uk/event/new-moon-cacao-ceremony-and-sister-circle/
LOCATION:Black Swan Arts\, 2 Bridge Street\, Frome\, Somerset\, BA11 2BN\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Spirituality
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260418T100000
DTEND;TZID=Europe/London:20260418T113000
DTSTAMP:20260428T103353
CREATED:20260326T104834Z
LAST-MODIFIED:20260326T104834Z
UID:10020500-1776506400-1776511800@www.discoverfrome.co.uk
SUMMARY:Breathing for Wellness: A Prāṇāyāma Workshop for Balanced Body & Mind with Yuka Krantz
DESCRIPTION:Saturday Morning – Breathing for Wellness: A Prāṇāyāma Workshop for Balanced Body & Mind with Yuka Krantz \nThe breath is a powerful tool; it can positively affect the body\, mind and spirit. \nJoin our workshop to discover transformative breath techniques that you can weave into everyday life. Whether you seek a quick reset or want to improve your energy levels\, these practices become a supportive companion whenever you need them.\nThe session begins with gentle yoga postures that warm the body\, cultivating flexibility and freeing the breath\, effortlessly transitioning into a seated practice\, where comfort is ensured with blocks or chairs provided on-site\, allowing you to fully immerse in the experience. You’ll then be guided through breathing techniques (prāṇāyāma) using postures and sitting. \nPlease come in warm and comfortable clothing. If you have a yoga mat and a blanket\, please bring them with you. (a few spare mats available) There are chairs available.
URL:https://www.discoverfrome.co.uk/event/breathing-for-wellness-a-pra%e1%b9%87ayama-workshop-for-balanced-body-mind-with-yuka-krantz/
LOCATION:The Round Tower. Black Swan Arts\, Frome. BA11 1BB\, The Round Tower\, Black Swan Arts\, Frome\, BA11 1BB
CATEGORIES:Discover Frome,Health and wellbeing,Spirituality,Workshop
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260418T183000
DTEND;TZID=Europe/London:20260418T193000
DTSTAMP:20260428T103353
CREATED:20260402T103512Z
LAST-MODIFIED:20260402T103512Z
UID:10020555-1776537000-1776540600@www.discoverfrome.co.uk
SUMMARY:SLO | YIN Sound Bath - New Moon Special
DESCRIPTION:SLO | YIN SOUND BATH — NEW MOON SPECIAL (with optional Reiki**)\nA one-off Saturday Session at Rise by Rye Bakery\, Frome\nA candlelit and deeply restorative sound bath to rest\, reset and realign with the quiet energy of the New Moon.\nTaking place on a special Saturday evening\, this session marks a gentle pause within the cycle\, an invitation to slow down\, turn inward and reconnect with your natural rhythm through the lens of YIN.\nThe New Moon is a time of stillness\, reflection and soft beginnings. In the same way\, YIN invites us to soften\, release and restore\, creating space for balance\, clarity and renewal to emerge naturally.\nAs the vibrations of gentle gongs\, crystal bowls\, chimes and grounding instruments move through the body\, you’ll be guided into a deeply relaxed state\, supporting the release of tension\, calming the mind and allowing your system to settle.\n** Special addition for this session: Reiki\nDuring the sound bath\, gentle Reiki energy will be offered to support deeper relaxation\, energetic balance and subtle restoration. You are always free to opt out and you will be able to discreetly choose before the session.\nWhether you’re feeling tired\, overstimulated\, emotionally full or simply craving stillness\, this immersive experience supports:\n✨ Deep rest and restoration\n✨ Nervous system soothing and energetic balance\n✨ Emotional release and mental clarity\n✨ A sense of grounding\, softness and inner space\n✨ Ready for a more restorative sleep\nReserve one of our YIN beds for ultimate comfort – Highly Recommended.\nEach bed includes a soft mattress\, pillow\, cosy blanket\, silky eye mask and aromatherapy bath salts\, to breathe in during the session and take home to extend the YIN feeling.
URL:https://www.discoverfrome.co.uk/event/slo-yin-sound-bath-new-moon-special/
LOCATION:RISE\, Whittox Lane\, Frome\, BA11 3BY
CATEGORIES:Discover Frome,Health and wellbeing,Spirituality
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ORGANIZER;CN="SLO | YIN":MAILTO:hello@slo-yin.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260419T140000
DTEND;TZID=Europe/London:20260419T160000
DTSTAMP:20260428T103353
CREATED:20260325T121955Z
LAST-MODIFIED:20260325T121955Z
UID:10020493-1776607200-1776614400@www.discoverfrome.co.uk
SUMMARY:Calling in Your Spiritual Guides & Healing Masters with Ali Hutchinson
DESCRIPTION:We are never truly alone. \nEach of us is supported by intuitive guides\, spiritual allies\, and healing masters who are ready to work with us – if we are willing to soften our expectations and step into a space of feeling\, sensing\, and inner knowing. \nWe are made of energy.\nAnd when we consciously enter our own energetic and informational field\, we open ourselves to the innate wisdom of the universe – the subtle voices\, nudges\, intuitive beings and guides who are here to support\, guide\, and heal alongside us. \nThis workshop is an invitation to remember that connection. \nTogether\, we will journey through guided meditation to gently call in and feel into the guides that surround you. You’ll be supported to explore your natural psychic and intuitive abilities\, learning how to recognise guidance through sensation\, imagery\, emotion\, and inner knowing.
URL:https://www.discoverfrome.co.uk/event/calling-in-your-spiritual-guides-healing-masters-with-ali-hutchinson-2/
LOCATION:Black Swan Arts\, 2 Bridge Street\, Frome\, Somerset\, BA11 2BN\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Spirituality,Workshop
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