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X-WR-CALDESC:Events for Discover Frome
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DTSTART;TZID=Europe/London:20260410T100000
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UID:10018494-1775815200-1775829600@www.discoverfrome.co.uk
SUMMARY:Volunteering for wellbeing
DESCRIPTION:Join our Friday volunteering sessions at Vallis Veg market garden\, where you’ll learn about organic food growing\, breathe fresh air and enjoy lunch made from freshly harvested ingredients. \nNo previous experience is necessary\, just turn up on the day.
URL:https://www.discoverfrome.co.uk/event/volunteering-for-wellbeing/2026-04-10/
LOCATION:Vallis Veg\, Egford\, Frome\, BA11 3NF\, United Kingdom
CATEGORIES:Community,Discover Frome,Environment,Gardens,Health and wellbeing,Nature,Sustainability
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DTSTART;TZID=Europe/London:20260412T100000
DTEND;TZID=Europe/London:20260412T160000
DTSTAMP:20260429T000606
CREATED:20260226T113821Z
LAST-MODIFIED:20260226T113821Z
UID:10020371-1775988000-1776009600@www.discoverfrome.co.uk
SUMMARY:The Menopause Retreat Day
DESCRIPTION:with Olivia Cliff\, Medical Herbalist and Tara Kelsall\, Life Coach & Wild swim Guide \nOpen to women of all life stages \nThe menopause is a transition that all women face at some point in their life. Whether sudden or slow\, it can be littered with unpleasant and sometimes debilitating symptoms which are not\nalways acknowledged or understood. Our Menopause Retreat Day is an opportunity for pre\, peri or post menopausal women to come together to enjoy time out of routine to relax\, nourish and replenish in a safe\, supportive and beautiful environment. \nWhat to expect:\n• A warm welcome with light refreshments\n• An overview of what actually happens in the body during the menopause and what\nsymptoms can arise and why\n• Discussion of tools which can be utilised to smooth transition including a balanced\n• The opportunity to speak about our own experiences in a small supportive groups\napproach to nutrition\, herbal hacks and the importance of psychospiritual aspects.\n• Supported cold water dip in a natural pool\n• Wood fired sauna\n• Tea and cake and a closing circle \nAt the end of the day\, we want you to leave a little more empowered and ready to embrace your menopause as a potentially powerful rite of passage.
URL:https://www.discoverfrome.co.uk/event/the-menopause-retreat-day/
LOCATION:Vallis Farm\, Egford Hill\, Frome\, BA11 3JQ\, United Kingdom
CATEGORIES:Coaching,Community,Discover Frome,Health and wellbeing,Nature,Support,Talk,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/02/resized-Vallis-photo-for-appointments.jpeg
ORGANIZER;CN="Radix Herbal Hub":MAILTO:radixherbalhub@gmail.com
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DTSTART;TZID=Europe/London:20260412T120000
DTEND;TZID=Europe/London:20260412T150000
DTSTAMP:20260429T000606
CREATED:20260331T111722Z
LAST-MODIFIED:20260331T111722Z
UID:10020537-1775995200-1776006000@www.discoverfrome.co.uk
SUMMARY:Spring Rituals Sauna Masterclass & Fundraiser for Sauna Aid
DESCRIPTION:Led by Sauna Masters Natalie Campo\, @SakuraSaunaHaus and Wendy Liu @SaunaWave \nNatalie has delivered sauna workshops all over the UK and beyond. Trained in Lithuanian Pirtis and Aufguss styles\, she loves to explore\, experiment and learn about old and new ways to use whisks\, plants\, herbs\, fumigants\, hydrasols and essential oils from all over the world in the sauna. \nWendy Liu is a co-founder of the British Sauna Society\, an artist and wellbeing advocate. She will lean into ancient Finnish sauna tradition for ancient wisdom and Oriental practices like yoga\, qigong and martial arts – for renewed insights on intention\, awareness\, presence and continuous self-improvement. \nWe hope you’ll leave with a heightened sense of enjoyment and appreciation of sauna\, backed by ancient wisdom\, confidence in your own skills and practical knowledge on how to deepen your sauna experience. \nAll profits from this event will be donated to Sauna Aid: a global initiative providing movable saunas and support services to people affected by natural and man-made disasters. https://sauna-aid.com
URL:https://www.discoverfrome.co.uk/event/spring-rituals-sauna-masterclass-fundraiser-for-sauna-aid/
LOCATION:Wildcat Community Sauna\, Station Approach\, Frome\, BA11 1RE\, United Kingdom
CATEGORIES:Charity event,Community,Discover Frome,Health and wellbeing,Spirituality
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/03/Sauna-Instagram-Post-34-e1774955836992.jpg
ORGANIZER;CN="Wildcat Community Sauna":MAILTO:info@wildcatsauna.org
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DTSTART;TZID=Europe/London:20260412T180000
DTEND;TZID=Europe/London:20260412T193000
DTSTAMP:20260429T000606
CREATED:20260126T125104Z
LAST-MODIFIED:20260126T125104Z
UID:10019639-1776016800-1776022200@www.discoverfrome.co.uk
SUMMARY:Pregnancy Mindfulness
DESCRIPTION:Pregnant and looking for some time and space to connect with yourself\, your baby and others going through pregnancy? \nThese monthly sessions give you time to pause\, tune into yourself and relax. No experience necessary – the simple meditations will be guided\, you can sit in a chair\, bring along a cushion or a yoga mat (and a blanket!) if you’d prefer to lie down and fully rest. \nThere’s the option for a little gentle movement after the relaxation\, so you can land back in the room before we come back to circle and there’s the chance to chat and share your experience and reflect on your pregnancy. \nAdvance booking recommended\, and it’s a pay-what-you-feel workshop.
URL:https://www.discoverfrome.co.uk/event/pregnancy-mindfulness/2026-04-12/
LOCATION:Rise Frome\, Whittox Lane\, Frome\, Somerset\, BA11 3BY\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/01/pregnancy-mindfulness-e1769431853662.jpg
ORGANIZER;CN="Emilie Joy Rowell":MAILTO:thejoyofemilie@me.com
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