Craft, Creativity and Connection - a restorative day of crafting, delicious food, and relaxing by the natural pool and wood-fired sauna in the beautiful surrounds of Vallis Farm. Anna (from the Love Makers Cafe) will guide you in your choice of block printing, crepe paper flower making or botanical embroidery. After a delicious Vallis lunch, […]
A candlelit sound bath to clear stagnant energy, restore balance and reconnect with a calmer, more grounded state. As the energy of the season builds, this session offers a space […]
The experience PRANAFREQS is BYOND different. A neutral ground for sounds, movement and presence. The Third Space away from home and work. Enter and drop in for any duration to ride the wave. Wireless open air takes place outdoors. Headsets are provided, nurturing an environment without chat, shoes and tech to connect ages 8 to […]
Pregnant and looking for some time and space to connect with yourself, your baby and others going through pregnancy? These monthly sessions give you time to pause, tune into yourself […]
A place where mindfulness, creativity, and connection come together. Join us for a workshop, talk, ceremony or mindful moment. We meet for one week each month in the heart of Frome.
Join for a gentle vinyasa flow with Ashtanga elements. Expect a blend of traditional Ashtanga; breath-work and postures. There will be a mixture of stillness and movement to help you take time for yourself. A practice to both stimulate and regulate your nervous system. All levels welcome - Please bring your own mat
Have you ever noticed that when you feel overwhelmed, anxious, stretched, or off, your child suddenly becomes more emotional, dysregulated, clingy, defiant, or unsettled too? Our children are deeply sensitive to the emotional and energetic environment around them. They pick up on far more than we realise, and often respond before we’ve even had time […]
Join our Friday volunteering sessions at Vallis Veg market garden, where you’ll learn about organic food growing, breathe fresh air and enjoy lunch made from freshly harvested ingredients. No previous experience is necessary, just turn up on the day.
Join a magical Somerset Summer Solstice retreat day at this idyllic location to pause and reflect, to celebrate our successes, to reconnect with ourselves, each other and the land and waters and abundance of the natural world all around us. This joyous day includes: a Wild Circle gathering for grounding & connecting with land energies~ […]
Join for a gentle vinyasa flow with Ashtanga elements. Expect a blend of traditional Ashtanga; breath-work and postures. There will be a mixture of stillness and movement to help you […]
FLOC is a peer‑led community group, facilitated by parents and carers of children with SEND who are further down the path, and who understand what it's like to feel lost amongst the chaos. Whether you're feeling lonely, overwhelmed, or just want to see what's out there, we're here for everyone raising a child with any […]
Join our Friday volunteering sessions at Vallis Veg market garden, where you’ll learn about organic food growing, breathe fresh air and enjoy lunch made from freshly harvested ingredients. No previous experience is necessary, just turn up on the day.
