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SUMMARY:Pregnancy Mindfulness
DESCRIPTION:Pregnant and looking for some time and space to connect with yourself\, your baby and others going through pregnancy? \nThese monthly sessions give you time to pause\, tune into yourself and relax. No experience necessary – the simple meditations will be guided\, you can sit in a chair\, bring along a cushion or a yoga mat (and a blanket!) if you’d prefer to lie down and fully rest. \nThere’s the option for a little gentle movement after the relaxation\, so you can land back in the room before we come back to circle and there’s the chance to chat and share your experience and reflect on your pregnancy. \nAdvance booking recommended\, and it’s a pay-what-you-feel workshop.
URL:https://www.discoverfrome.co.uk/event/pregnancy-mindfulness/2027-01-10/
LOCATION:Rise Frome\, Whittox Lane\, Frome\, Somerset\, BA11 3BY\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Workshop
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ORGANIZER;CN="Emilie Joy Rowell":MAILTO:thejoyofemilie@me.com
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UID:10020358-1801303200-1801324800@www.discoverfrome.co.uk
SUMMARY:Winter Medicine Making Workshop
DESCRIPTION:A meaningful experience learning traditional folk medicine-making skills that foster a deeper relationship between the land and ourselves. \nAs the seasons shift\, nature provides us with an abundance of wild berries\, mushrooms\, herbs and trees that are perfectly suited to support and nourish us throughout the winter months. Woodlands and hedgerows become a living basket of nutrient-dense ingredients that can aid our immune system\, respiratory system and general wellbeing\, helping us and our loved ones to stay nourished and well. \nIn this workshop\, guided by Tasha Stevens-Vallecillo\, you will walk the land and learn how to safely identify\, harvest\, store\, and process seasonal wild ingredients. \nYou’ll create a mini apothecary of potent folk medicines to take home – a winter gift to yourself and those you love. Learn to make: \nmedicinal berry tonics (both elderberry and rosehip)\nour much-loved medicinal mushroom chai syrup\na potent spruce salve\nLearning these traditional skills is a meaningful way to reconnect with the land and the abundant cycles of nature. As we protect what we love\, getting out into our local wild spaces fosters a deeper relationship between the land and ourselves. \nThrough foraging and medicine-making we learn more about our environment\, meet like-minded people\, and nurture a resilience that serves both people and the planet. \nThis event includes all materials\, warm drinks\, and a 42 Acres lunch from our Soil-To-Gut menu. You will eat food grown on the land you’re walking. \nThis is a truly ‘head\, heart\, and hands’ day exploring plant lore and learning traditional practices and skills. You’ll leave with your own folk medicines to support you and your loved ones. Plus\, the skills to continue this practice at home. Through foraging and medicine-making we learn more about our environment and nurture a resilience that serves both people and the planet. \nDates & Times: \n10:00-16:00 on Saturday 30 Jan 2027 \nFacilitator: Tasha Stevens -Vallecillo \nTasha Elena Stevens- Vallecillo is a mixed race English\, Central American woman with a Buddhist Spiritual practice. She is the Founder of Land\, Food\, Medicine and has been the visionary of many projects. Tasha is a true creative force working with community\, wild food\, wild tending\, food production and farming to address some of the core issues of our time. Her work is rooted in continuous learning and intuitive feeling\, to explore and continuously develop methodologies and product development\, creating food systems that work in harmony with nature through developing agri-wilding landscapes and products that draw on ancient or indigenous understandings of land\,food and medicine coupled with new technologies or capabilities. \n“Our medicine grows under our feet and below our noses\, we just have to choose to see it.” Tasha Stevens -Vallecillo \nAfter this Experience\, You’re Welcome to: \nExplore 173 acres of regenerative estate and nature reserve\nVisit our pioneering permaculture and rewilding projects\nSwim in our 7-acre lake (at your own risk). Please bring your own swim wear and towels\nTake out our row boat/ SUP boards/ canoes
URL:https://www.discoverfrome.co.uk/event/winter-medicine-making-workshop/
LOCATION:42 Acres\, Witham Friary\, Frome\, BA11 5HL
CATEGORIES:Courses,Discover Frome,Environment,Food and drink,Health and wellbeing,Nature,Spirituality,Sustainability,Workshop
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DTSTART;TZID=Europe/London:20270214T180000
DTEND;TZID=Europe/London:20270214T193000
DTSTAMP:20260429T050100
CREATED:20260126T125104Z
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UID:10019673-1802628000-1802633400@www.discoverfrome.co.uk
SUMMARY:Pregnancy Mindfulness
DESCRIPTION:Pregnant and looking for some time and space to connect with yourself\, your baby and others going through pregnancy? \nThese monthly sessions give you time to pause\, tune into yourself and relax. No experience necessary – the simple meditations will be guided\, you can sit in a chair\, bring along a cushion or a yoga mat (and a blanket!) if you’d prefer to lie down and fully rest. \nThere’s the option for a little gentle movement after the relaxation\, so you can land back in the room before we come back to circle and there’s the chance to chat and share your experience and reflect on your pregnancy. \nAdvance booking recommended\, and it’s a pay-what-you-feel workshop.
URL:https://www.discoverfrome.co.uk/event/pregnancy-mindfulness/2027-02-14/
LOCATION:Rise Frome\, Whittox Lane\, Frome\, Somerset\, BA11 3BY\, United Kingdom
CATEGORIES:Discover Frome,Health and wellbeing,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/01/pregnancy-mindfulness-e1769431853662.jpg
ORGANIZER;CN="Emilie Joy Rowell":MAILTO:thejoyofemilie@me.com
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