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X-WR-CALDESC:Events for Discover Frome
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DTSTART;TZID=Europe/London:20260624T190000
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DTSTAMP:20260518T215639
CREATED:20260211T123027Z
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UID:10019981-1782327600-1782333000@www.discoverfrome.co.uk
SUMMARY:Improv Lab
DESCRIPTION:Join our upcoming 5-week improv course – perfect for beginners and enthusiasts alike. Adults only. \nNo scripts. No pressure. Just a playful and welcoming space to invent characters\, create stories\, and discover the joy of saying “yes\, and…” to every idea. \nLed by an experienced facilitator\, each session invites you to participate in a mix of improvised scenes and games. It’s a laidback\, hilarious and a genuinely safe place to be totally ridiculous. \nAlong the way\, you will: \n\nReconnect with your sense of playfulness\nCultivate creativity and quick thinking\nBuild confidence as a speaker and perfomer\nStep outside your comfort zone\nJoin a growing\, supportive community
URL:https://www.discoverfrome.co.uk/event/improv-lab/2026-06-24/
LOCATION:The Awesome Studio\, Station Approach\, Frome\, BA11 1RE\, United Kingdom
CATEGORIES:Arts,Courses,Discover Frome,Theatre,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/02/improv-jam.jpg
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DTSTART;TZID=Europe/London:20260627T100000
DTEND;TZID=Europe/London:20260627T170000
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CREATED:20260508T103654Z
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UID:10020780-1782554400-1782579600@www.discoverfrome.co.uk
SUMMARY:The Gut Garden Day Retreat
DESCRIPTION:The relationship between soil and gut health is a fascinating area of study. As we discover more\, we are learning that time spent outside is having a hugely positive impact on our insides. From forest bathing to making ferments\, each bridge we build between the natural world and ourselves is a step further towards creating healthy habits which are good for both mind and body. \nJoin Alex from Somerset Kimchi and Kraut and Tamsin\, Head of Land and Learning at Vallis Farm on this one day workshop to learn about how healthy soils work\, the impact of gardening on both physical and mental health\, and how we can make simple changes for big benefits. Expect a gentle walk through our forest garden and local woodland to see what plants we can forage and grow to improve our gut biome. You’ll be getting your hands in the soil and learning how there are direct links between our interactions with the earth\, our food and our happiness. \nWe will then enjoy a super healthy and delicious lunch together before learning how to make ferments both for ourselves and our gardens. And what better way to finish the day with a bit of cold water swimming in our natural pool! \nExpect to come away with easy and practical information to make positive changes for yourself and your family and homemade ferments to enjoy at home. \nTickets are £115 and include lunch and refreshments throughout the day \nFriends of Vallis members get 10% off – see our website to find out how to become a member.
URL:https://www.discoverfrome.co.uk/event/the-gut-garden-day-retreat/
LOCATION:Vallis Farm\, Egford Hill\, Frome\, BA11 3JQ\, United Kingdom
CATEGORIES:Courses,Discover Frome,Food and drink,Health and wellbeing,Nature,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.discoverfrome.co.uk/wp-content/uploads/2026/05/Alex-Kimchi.jpeg
ORGANIZER;CN="Vallis Farm":MAILTO:hello@vallisfarm.co.uk
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