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X-WR-CALDESC:Events for Discover Frome
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UID:10019712-1771873200-1774899000@www.discoverfrome.co.uk
SUMMARY:Going Deeper in Meditation
DESCRIPTION:Working creatively and effectively with our minds. Building on the foundation of our meditation practice. Six week course.\nOur meditation doesn’t always go how we want it too. But working with what is going on is where we start. This course will give us ways to work with what prevents deeper states of concentration\, identifying them and freeing ourselves from their clutches. \nSome of the areas we will look at:\nPreparation\, Balancing Effort\, Becoming familiar with our mental states\, Exploring our experience\, Practicing with others\, Experimenting… \nThis course is suitable for anyone that is familiar with the Mindfulness of Breathing and Metta Bhavana/Loving Kindness meditations.
URL:https://www.discoverfrome.co.uk/event/going-deeper-in-meditation/
LOCATION:St Mary’s Church Hall\, Innox Hill\, Frome\, BA11 2LN
CATEGORIES:Community,Courses,Discover Frome,Spirituality
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ORGANIZER;CN="Frome Triratna Buddist Community":MAILTO:frometriratna@gmail.com
GEO:51.2391719;-2.3247208
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DTSTART;TZID=Europe/London:20260401T190000
DTEND;TZID=Europe/London:20260401T203000
DTSTAMP:20260518T233115
CREATED:20260211T123027Z
LAST-MODIFIED:20260211T123027Z
UID:10019969-1775070000-1775075400@www.discoverfrome.co.uk
SUMMARY:Improv Lab
DESCRIPTION:Join our upcoming 5-week improv course – perfect for beginners and enthusiasts alike. Adults only. \nNo scripts. No pressure. Just a playful and welcoming space to invent characters\, create stories\, and discover the joy of saying “yes\, and…” to every idea. \nLed by an experienced facilitator\, each session invites you to participate in a mix of improvised scenes and games. It’s a laidback\, hilarious and a genuinely safe place to be totally ridiculous. \nAlong the way\, you will: \n\nReconnect with your sense of playfulness\nCultivate creativity and quick thinking\nBuild confidence as a speaker and perfomer\nStep outside your comfort zone\nJoin a growing\, supportive community
URL:https://www.discoverfrome.co.uk/event/improv-lab/2026-04-01/
LOCATION:The Awesome Studio\, Station Approach\, Frome\, BA11 1RE\, United Kingdom
CATEGORIES:Arts,Courses,Discover Frome,Theatre,Workshop
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